WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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State College is the largest designated borough in Pennsylvania. It is the principal borough of the six municipalities that make up the State College area, the largest settlement in Centre County, and one of the principal cities of the greater State College-DuBois Combined Statistical Area with a combined population of 236,577 as of the 2010 U.S. census. In the 2010 census, the borough population was 42,034 with approximately 105,000 living in the borough and the surrounding townships, often referred to locally as the Centre Region. Many of these Centre Region communities also carry a "State College, PA" address although they are not part of the borough. Happy Valley and Lion Country are also used to identify the State College area, including both the borough and townships of College, Harris, Patton, and Ferguson.
State College evolved from a village to a town to serve the needs of Pennsylvania State College, which was founded in 1855 as Farmers' High School of Pennsylvania. State College was incorporated as a borough on August 29, 1896, and it has grown with the college, which was renamed The Pennsylvania State University in 1953.
State College is located at an elevation of approximately 1,200 feet (370 m) above sea level. According to the U.S. Census Bureau, the borough has a total area of 4.5 square miles (12 km2), all land. It is surrounded by large tracts of farmland and an expanse of Appalachian Mountain ranges and forests. Its location within a valley makes it prone to frequent rain and snowfall. Mount Nittany is part of Pennsylvania's geologic ridge-and-valley province of the Appalachian Mountains. It is located at the approximate geographic center of Pennsylvania.
State College, PA places a strong emphasis on health and wellness to its residents. Wellness in Motion (WIM) is an intimate yoga studio, offering smaller class sizes, a welcoming atmosphere, and a community feel. Mount Nittany Health offers comprehensive health services, including wellness check-ups and preventive care programs. For fitness enthusiasts, East Coast Health & Fitness is a popular gym offering diverse workout options. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes and Lionheart Fitness provides specialized training programs. To relax and rejuvenate, Artemis Massage offers therapeutic massage. For yoga lovers, Lila Yoga provides various yoga classes suitable for all levels. Kinetik Fitness offers comprehensive wellness programs including nutritional counseling.
Population: 40,687 (2023). ZIP codes: 16801, 16802, 16803, 16804, 16805. Area codes: 814, 582. Elevation: 1,154 feet (352 meters). Area: 4.59 square miles (11.9 km²).
FAQs
Why is it called State College, PA?
Settled in 1859, it was named for Pennsylvania State College (now Pennsylvania State University), which was established there in 1855. The Old Main building (1859) on the campus contains a renowned American mural, the “Land Grant Mural” by Henry Varnum Poor. The town, a service center for the university (in University Park), has high-technology industries and is also a shipping point for surrounding farmlands producing oats and pigs.
What is State College, PA known for?
Also known as Happy Valley, State College is the home of the Pennsylvania State University. The quaint and quirky main street hosts a collection of shops, bakeries, coffeehouses, galleries, and restaurants. The famous University Creamery produces what some say is the best ice cream in the world, and the town's many inns provide comfort and luxury. Nearby state parks and cultural attractions keep visitors occupied after football season has ended.
Is State College, PA a nice place to live?
State College is in Centre County and is one of the best places to live in Pennsylvania. Living in State College offers residents an urban feel and most residents rent their homes. In State College, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in State College and residents tend to lean liberal. The public schools in State College are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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