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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Springfield, PA?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Springfield, PA can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Springfield, PA and make an appointment online today.

 


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Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Springfield, PA and book appointments instantly. You can search for Springfield, PA Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Somatic Experiencing Therapy in Springfield, PA?

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How can I schedule a virtual visit with a Somatic Experiencing Therapy in Springfield, PA?

Almost all Somatic Experiencing Therapists in Springfield, PA on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Springfield, PA Somatic Experiencing Therapy who sees clients after hours?

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How can I find same day appointments near me for Somatic Experiencing Therapists in Springfield, PA?

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Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Springfield, PA?

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Springfield Township, PA

 

Springfield Township is a township in Montgomery County, Pennsylvania. The population was 20,993 in 2022 according to the Census Bureau. It includes the villages of Wyndmoor, Erdenheim, Flourtown, and Oreland. The communities of Lafayette Hill, Fort Washington, Laverock, North Hills, Miquon, and Glenside are also situated partly inside the Township.

Four locations in Springfield Township, Black Horse Inn, Carson College for Orphan Girls, Springfield Mill, and Yeakle and Miller Houses, are listed on the National Register of Historic Places.

According to the U.S. Census Bureau, the township has a total area of 6.8 square miles (17.6 km2), of which 6.8 square miles (17.6 km2) is land and 0.15% is water.

The township is bordered in Montgomery County by (clockwise from west) Whitemarsh Township to the west, Upper Dublin Township to the north, shares a corner with Abington Township to the northeast, and Cheltenham Township to the east. In Philadelphia, it is adjacent to Cedarbrook to the southeast (along Ivy Hill Rd.), shares a corner with East Mount Airy to the south (Stenton and Ivy Hill), and Chestnut Hill to the southwest (along Stenton Ave.)

As of 2018, there were 79.20 miles (127.46 km) of public roads in Springfield Township, of which 13.91 miles (22.39 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 65.29 miles (105.07 km) were maintained by the township.

The main highways serving Springfield Township are Pennsylvania Route 73 and Pennsylvania Route 309. PA 73 follows Church Road along a southeast-northwest alignment through the middle of the township. PA 309 follows the Fort Washington Expressway along a similar alignment, though they do intersect at an interchange near the northern edge of the township.

SEPTA Regional Rail's Lansdale/Doylestown Line passes through the northern edge of Springfield Township. Oreland station is located in the township, and the North Hills station is located just outside it in Abington Township. SEPTA provides bus service to Springfield Township along City Bus routes 27, 77, and L and Suburban Bus routes 94, 95, and 97, serving points of interest in the township and offering connections to Philadelphia and other suburbs.

Springfield Township places a strong emphasis on health and wellness for its residents. Nature enthusiasts can enjoy hiking and birdwatching at Fort Washington State Park, which features scenic trails and picnic areas. For those interested in local culture, the Springfield Township Historical Society offers tours and exhibits showcasing the township's heritage. With 57 miles of trails and a lush 1,800-acre gorge, Wissahickon Valley Park is the perfect place to escape into the beauty of the Pennsylvania countryside. The township places a strong emphasis on health and wellness for its residents. Jefferson Abington Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. CFIT FITNESS provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. For a holistic wellness experience, visit the Springfield Health and Fitness Center which provides comprehensive fitness programs. Those interested in aquatic fitness can take advantage of the Springfield Country Club Pool for swimming lessons and water aerobics.

Top sites in Springfield Township, PA are Morris Arboretum & Gardens of the University of Pennsylvania, Urban Air Trampoline and Adventure Park, and Grounds For Sculpture.

Population: 24,952 (2023). ZIP code: 19031. Area code: 215. Elevation: 276 ft (84 m). Area: 6.78 square miles.

 

FAQs

What county is in Springfield Township, PA?

Springfield Township is a township in Montgomery County, Pennsylvania. The population was 20,993 in 2022 according to the Census Bureau. It includes the villages of Wyndmoor, Erdenheim, Flourtown, and Oreland. The communities of Lafayette Hill, Fort Washington, Laverock, North Hills, Miquon, and Glenside are also situated partly inside the Township.

 

What are the demographics of Springfield Township, PA?

With 24,865 people, Springfield Township is the 70th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Springfield township racial/ethnic groups are White (88.3%) followed by Asian (4.1%) and Hispanic (3.6%). In 2022, the median household income of Springfield township households was $132,500. Springfield township households made slightly more than Upper Providence township households ($132,065) and New Garden households ($130,870). However, 1.2% of Springfield township families live in poverty.

 

Is Springfield Township, PA a good area?

Springfield Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Springfield Township offers residents a sparse suburban feel and most residents own their homes. In Springfield Township there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Springfield Township and residents tend to have moderate political views. The public schools in Springfield Township are highly rated.

 

Sources

Springfield Township

Wikipedia

Niche

Pennsylvania Demographics

Morris Arboretum & Gardens of the University of Pennsylvania

Urban Air Trampoline and Adventure Park

Grounds For Sculpture

Fort Washington State Park

Springfield Township Historical Society

Wissahickon Valley Park

Jefferson Abington Hospital

CFIT FITNESS

Springfield Health and Fitness Center

Springfield Country Club Pool

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.