Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
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Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
PalmdaleCaUSAssistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I am a Nutrition Therapy Practitioner and a Certified AIP Coach. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food pre…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill. I'm so glad you're here.
Sixteen years ago, I passed out in front of my own classroom and was told my labs were fine. They weren't. My dad, a Traditional Naturopath, looked at my eyes and found what months of doctor visits hadn't. That's the work I get to do with you now.…
Traditional NaturopathMaster IridologistWellness CoachPhysicianAnxiety TherapistSleep TherapyMindset CoachIridologistWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorFood Sensitivity TestingDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportHerbal RemediesGut Health Supplements
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I am a creative individual with an eye for fashion, style, and color. I started my career as a stylist at a young age. When I decided to pursue my passion as a career, I formally trained at the Gina Khan Salon in San Francisco. You can work with me at my hair studio in Pleasant Hill or I occasiona…
Hair ColoristHairstylistBridal Hair StylistMobile Hair StylistSelf Care
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
LMFTCounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachBreathworkMental Health CoachCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Spring Township, PA
Spring Township is a township in Berks County, Pennsylvania, United States. The population was 27,119 at the 2010 census, making it the second most populous municipality in Berks County after Reading.
In 1850, the Township of Cumru included about 33,000 acres of land, with a population of 3,853, making it the most populous district in the county outside of Reading. In the area, this was the largest township. In the decade before, two unsuccessful attempts were made to divide Cumru on account of its great extent. In 1850, a third attempt was made. The petition called for a division line situated to the west of the line requested in previous petitions, beginning at the “Harrisburg Bridge” and extending southward to the Lancaster County lines, at the corner of Brecknock Township, and it was inscribed by only 45 taxable inhabitants of the township. The court appointed Aaron Albright, Richard Boone, and Michael K. Boyer as commissioners to inquire into the advisability of the proposed division. The commissioners, after viewing Cumru Township, divided it and recommended the western part be designated as a new township under the name of “Spring”. The name was derived from a large freshwater spring in the central portion of the area. Because of the limestone fissures under the ground, the spring periodically appeared and disappeared. The early settlers, who used it for their daily water supplies, referred to it as the “Sinking Spring”. The boundary lines of the township were described as enclosing some 15,000 acres. The report was presented for these boundaries on August 5, 1850. The Court confirmed the report on November 23, 1850, and formed the new township calling it the Township of Spring. Wertz's Covered Bridge was added to the National Register of Historic Places in 1978.
According to the U.S. Census Bureau, the township has a total area of 18.3 square miles (47.3 km2), of which 18.2 square miles (47.2 km2) is land and 0.04 square mile (0.1 km2) (0.22%) is water. Since it extends from near the Schuylkill River in the northeast to the Lancaster County border in the southwest, the township's terrain varies considerably. Most is drained to the Schuylkill, except for the southwestern end, which is in the Susquehanna watershed and drains via the Conestoga River. While much of the north is low-lying, much of the southwest is mountainous. The Cacoosing Creek forms the natural northwestern boundary and flows into the Tulpehocken Creek, which in turn forms the natural northeastern boundary.
Spring Township places a strong emphasis on health and wellness to its residents Reading Hospital and Conemaugh Nason Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Yoga lovers can find serenity at Kula Kamala Foundation and Yoga Ashram, providing yoga classes and wellness programs for all levels. Outdoor activities are plentiful at Gring's Mill Recreation Area, perfect for hiking, biking, and picnicking. Smith Chiropractic and Wellness Center offers holistic care, including chiropractic treatments and massage therapy. CrossFit Main Line provides high-intensity workouts to boost strength and endurance.
Population: Approximately 25,000 (2021). Elevation: 358 feet (109 meters). Area: 13.6 square miles (35.2 km²). ZIP Code: 19608. Area code(s): 610, 484.
FAQs
What county is Spring Township, PA?
Spring Township is a township in Berks County, Pennsylvania, United States. The population was 27,119 at the 2010 census, making it the second most populous municipality in Berks County after Reading. According to the U.S. Census Bureau, the township has a total area of 18.3 square miles (47.3 km2), of which 18.2 square miles (47.2 km2) is land and 0.04 square mile (0.1 km2) (0.22%) is water.
What are the demographics of Spring Township, PA?
With 28,501 people, Spring Township is the 49th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Spring township racial/ethnic groups are White (71.8%) followed by Hispanic (16.2%) and Black (4.5%). In 2022, the median household income of Spring Township households was $95,573. Spring township households made slightly more than Allen households ($95,474) and Middlesex township households ($95,327). However, 4.5% of Spring Township families live in poverty.
Is Spring Township, PA a good place to live?
Spring Township is in Berks County and is one of the best places to live in Pennsylvania. Living in Spring Township offers residents a sparse suburban feel and most residents own their homes. In Spring Township there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Spring Township and residents tend to lean conservative. The public schools in Spring Township are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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