Find Stress Management Classes near you

Confirm your location to see nearby stress management classes

Zip Code

174 Stress Management Classes near South Lebanon, PA

Check out 174 Stress Management Classes near South Lebanon

Confirm your location to see quality specialists near you.

Mount Joy Pennsylvania US Initial Consult
Melissa Newman, LPC

Melissa Newman, LPC

Licensed Professional Counselor

English

Coming Soon


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching Package
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


SCOTTSDALE AZ US Initial Consult
Avery Lane

Avery Lane

Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Offers virtual services

Intuitive EmpowerMentor - Soul Activator - Spiritual Coach


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Frequently asked questions

 

How can I make a same-day appointment with a Stress Management Class in South Lebanon?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in South Lebanon can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in South Lebanon and make an appointment online today.

 


How can I book an appointment online with a Stress Management Class in South Lebanon?

Sofia is a free online service that helps clients find Stress Management Classes in South Lebanon and book appointments instantly. You can search for South Lebanon Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Stress Management Class in South Lebanon?

You can use Sofia to find Stress Management Classes in South Lebanon who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Stress Management Class in South Lebanon?

Almost all Stress Management Classes in South Lebanon on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a South Lebanon Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for South Lebanon Stress Management Classes with availability after normal business hours.

 


How can I find same day appointments near me for Stress Management Classes in South Lebanon?

Sofia lets you see real-time availability for Stress Management Classes in South Lebanon. Many Stress Management Classes offer same day appointments.  

 


How can I find a Stress Management Class in South Lebanon who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in South Lebanon. Many Stress Management Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Stress Management Classes in South Lebanon?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Stress Management Class products in South Lebanon?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

 


How can I find live classes near me with Stress Management Classes in South Lebanon?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

 


Where can I find a licensed and credentialed Stress Management Class near me in South Lebanon?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

 


South Lebanon, PA

 

South Lebanon Township is a township in Lebanon County, Pennsylvania, United States. It is part of the Lebanon, PA Metropolitan Statistical Area. The population was 10,456 at the 2020 census. 

Lebanon Township was divided to form North Lebanon Township and South Lebanon Township in 1840.

According to the United States Census Bureau, the township has a total area of 21.8 square miles (56.6 km2), of which 21.8 square miles (56.4 km2) is land and 0.1 square mile (0.2 km2) (0.32%) is water. The township includes three census-designated places, and unincorporated communities which are all in the northern part of the township: Avon, Hebron, and Lebanon South.

At the 2010 census, there were 9,463 people, 3,429 households, and 2,550 families in the township. The population density was 434.1 inhabitants per square mile (167.6/km2). There were 3,604 housing units at an average density of 165.3 per square mile (63.8/km2). The racial makeup of the township was 95.73% White, 1.57% African American, 0.10% Native American, 0.95% Asian, 0.01% Pacific Islander, 0.99% from other races, and 0.64% from two or more races. Hispanic or Latino of any race were 3.04%.

The median household income was $46,268 and the median family income was $52,726. Males had a median income of $36,987 versus $26,335 for females. The per capita income for the township was $19,903. About 3.7% of families and 5.2% of the population were below the poverty line, including 7.6% of those under age 18 and 5.2% of those age 65 or over.

Health and wellness are paramount in South Lebanon, with the city offering various amenities and services to support the well-being of its residents. The VA Lebanon Health Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the South Lebanon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Bootcamp and CrossFit Acernus. Discover the walking and biking trails in and around South Lebanon, such as the Lebanon Valley Rail Trail and South Hills Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in South Lebanon, PA are Wolf Sanctuary of PA, Trail Head for Governor Dick, and The St. James Players.

Population: 10,708 (2025). ZIP code: 17042. Area code: 717. Elevation: 510 ft (160 m). Area: 0.79 sq mi (2.04 km2).

 

FAQs

Is South Lebanon, PA a good place to live?

South Lebanon Township is in Lebanon County and is one of the best places to live in Pennsylvania. Living in South Lebanon Township offers residents a suburban rural mix feel and most residents own their homes. In South Lebanon Township there are a lot of parks. Many young professionals and retirees live in South Lebanon Township and residents tend to be conservative. 

 

What are the demographics of South Lebanon, PA?

Lebanon South, PA is home to a population of 2.08k people, of which 98.8% are citizens. As of 2022, 2.35% of Lebanon South, PA residents were born outside of the country (49 people). In 2022, there were 8.57 times more White (Non-Hispanic) residents (1.76k people) in Lebanon South, PA than any other race or ethnicity. There were 205 White (Hispanic) and 51 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

What is the crime rate in South Lebanon, PA?

South Lebanon, PA is a relatively safe city when it comes to crime. According to recent statistics, the violent crime rate in South Lebanon is 8.5, which is much lower than the US average of 22.7. The property crime rate in South Lebanon is 20.8, which is still lower than the US average of 35.4. This indicates that South Lebanon is a safe place to live and work, with significantly lower crime rates than the national average.

 

Sources

Wikipedia

Lebanon County PA

VA Lebanon Health Care 

South Lebanon Parks and Recreation Department

Fitness Bootcamp 

CrossFit Acernus

Lebanon Valley Rail Trail 

South Hills Park

Wolf Sanctuary of PA

Trail Head for Governor Dick

The St. James Players

Niche.

Data USA

Bestplaces

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.