WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Lancaster County is a tourist destination with its Amish community being a major attraction. The ancestors of the Amish began to immigrate to colonial Pennsylvania in the early 18th century to take advantage of the religious freedom offered by William Penn, as well as the area's rich soil and mild climate. They were joined by French Huguenots fleeing the religious persecution of Louis XIV. There were also significant numbers of English, Welsh, and Ulster Scots (also known as the Scotch-Irish in the colonies).
Silver Spring has one Coptic church (Saint Mary Church). The Coptic church is one of only about six Coptic Orthodox parishes in Pennsylvania and one of only 200 Coptic Churches in the United States.
Silver Spring places a strong emphasis on health and wellness for its residents. PinnacleHealth FamilyCare Silver Spring offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For those who prefer indoor workouts, Planet Fitness Mechanicsburg provides a friendly environment with a range of exercise equipment and classes. Outdoor lovers can enjoy the trails and natural beauty at Willow Mill Park, perfect for hiking, fishing, and picnicking. Yoga practitioners can find tranquility at Just Plain Yoga, which offers a variety of yoga styles and classes for all levels. Meanwhile, Club Pilates provides Pilates classes that focus on strengthening the core and improving flexibility. For those seeking relaxation and therapeutic services, Hand & Stone Massage offers a range of massage and skincare treatments.
Population: 6,500 (2021). Elevation: 479 feet (146 meters). ZIP Code: 17575. Area code(s): 717. Area: 21.03 sq mi (54.47 km2).
FAQs
What county is Silver Spring, PA?
Silver Spring is an unincorporated community located in West Hempfield Township in Lancaster County, Pennsylvania, United States. The community is located along Pennsylvania Route 23. Silver Spring has one Coptic church (Saint Mary Church). The Coptic church is one of only about six Coptic Orthodox parishes in Pennsylvania and one of only 200 Coptic Churches in the United States.
Is Silver Spring, PA expensive?
Silver Spring, Pennsylvania gets a BestPlaces Cost of Living score of 95.4, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 4.6% lower than the U.S. average and 0.8% lower than the average for Pennsylvania. A typical home costs $408,800, which is 20.9% more expensive than the national average of $338,100 and 68.4% more expensive than the average Pennsylvania home, at $242,800.
What are the demographics are Silver Spring, PA?
With 21,086 people, Silver Spring is the 88th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Silver Spring racial/ethnic groups are White (74.7%) followed by Asian (17.6%) and Hispanic (2.9%). In 2022, the median household income of Silver Spring households was $111,648. Silver Spring households made slightly more than Upper Macungie households ($111,523) and Upper Gwynedd households ($111,068). However, 1.2% of Silver Spring families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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