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37 Yoga Nidra Classes near Shaler, PA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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Shaler, PA
Shaler Township is a township in Allegheny County in the U.S. state of Pennsylvania. It consists of much of the community of Glenshaw and several neighboring communities. The population was 28,757 at the 2010 census. It is part of the Pittsburgh metropolitan area.
Traders began settling in the Shaler area in the mid-18th century. The most prominent early trader in the area was George Croghan, who came in the early 1740s. By 1754, the settlement included the Pine Creek trading post, where Europeans traded fur and skins with the Mingo and other Native Americans in the Ohio Valley. The second early European settlement was Girty's Run, established by Simon Girty.
The village of Glenshaw, Pennsylvania—at the center of what became Shaler Township—was established in the early 19th century, beginning with a log sawmill built by John Shaw, Sr. after he bought 600 acres (2.4 km2) of land north of Pittsburgh in 1800. The area became known as "Shaw's Glen", and later Glenshaw. Members of the Shaw family subsequently built a log gristmill, a sickle factory, and a coal mine.
On March 20, 1845, a petition to form a new township from portions of Ross and Indiana townships was presented to the Court of Quarter Sessions. Col. James A. Gibson, Alexander V. Brackenridge, and John Murray were appointed as viewers. They reported in favor on June 10 of the same year, although it was two years later on March 20, 1847, that the court decree establishing the township was issued, in the name of Marion. While the township was initially confirmed with the name Marion; on the same day the name was changed to Shaler, after Charles Shaler, a prominent mid-19th century Pittsburgh area judge, who served as President Judge of the 5th District Court in Beaver County. The township is not named for the numerous deposits of shale rock found within its borders; this is instead a common misconception.
At the time of establishment, Shaler Township encompassed all of its current holdings plus the boroughs of Etna, Millvale, and a large tract of Ross Township. By 1868, Shaler lost much of its land to the new boroughs. In 1900, Shaler became one of the early townships to be classified as a township of the first class. The township's boundaries remain the same today as they were in 1900.
Shaler Township is located at 40°31′15″N 79°57′49″W (40.520926, -79.963784). According to the U.S. Census Bureau, the township has a total area of 11.2 square miles (29.0 km2), of which 11.0 square miles (28.5 km2) is land and 0.2 square miles (0.5 km2) (1.70%) is water.
Shaler Township places a strong emphasis on health and wellness for its residents. Allegheny General Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can work out at Fitness 19, which offers modern exercise equipment and a range of fitness classes. For a tranquil yoga experience, Salt Power Yoga provides classes for all skill levels. Shealer Chiropractic offers holistic care, including chiropractic treatments and massage therapy. CrossFit Pine Creek provides high-intensity workouts to enhance strength and endurance. For a relaxing day, The Sewickley Spa offers luxurious spa treatments.
Top sites in Shaler, PA include Phipps Conservatory and Botanical Gardens, Fall Run Park, and Pittsburgh Zoo & Aquarium.
Population: 27,963 (2018). Area: 11.17 sq mi (28.93 km2). Elevation: Ranges from approximately 900 to 1,200 feet. ZIP code: 15116. Area codes: 412, 878.
FAQs
What is the history of Shaler Township, PA?
Traders began settling in the Shaler area in the mid-1700s with the first settlements in Big Pine Creek Valley and Girty's Run Valley, where Europeans traded furs and skins with Native Americans from throughout the Ohio Valley. The village of Glenshaw, at the center of current Shaler Township, was established in the early 1800s after John Shaw, Sr. bought several hundred acres of land and built a log sawmill. The area became known as "Shaw's Glen," later Glenshaw. Shaler was comprised of many small communities, including familiar names such as Cherry City, Bauerstown, Cabbage Hill, Sharps Hill, Undercliff, Elfinwild, and Glenshaw.
How did Shaler Township, PA get its name?
Although it was almost named Marion Township, it took the namesake of Judge Charles Shaler, a prominent mid-19th century Pittsburgh-area judge who served as President Judge of the 5th District Court in Beaver County. Shaler Township lost part of its territory in 1868 when Etna and Millvale incorporated into boroughs.
Is Shaler Township, PA a good place to live?
Shaler Township is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Shaler Township offers residents a sparse suburban feel and most residents own their homes. In Shaler Township there are a lot of bars and parks. Many young professionals and retirees live in Shaler Township and residents tend to lean conservative. The public schools in Shaler Township are above average.
Sources
Phipps Conservatory and Botanical Gardens
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