Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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In 1749, Benjamin Franklin—printer, inventor, and future founding father of the United States—published his famous essay, “Proposals Relating to the Education of Youth,” circulated it among Philadelphia’s leading citizens, and organized 24 trustees to form an institution of higher education based on his proposals. The group purchased the building and in 1751, opened its doors to children of the gentry and working class alike as the Academy and Charitable School in the Province of Pennsylvania. Franklin served as president of the institution until 1755 and continued to serve as a trustee until he died in 1790.
About 1854 George Seanor and J. H. Robinson purchased the land on which Penn Station is now located and opened the North Side Pit, which they operated as a cart mine, shipping the coal to Pittsburgh, where they had a retail yard. In 1859 the South Side mine was opened by William Coleman, J. H. Robinson, and others. John F. Wolf opened a general store in 1859. J. H. Oliver bought the meadow land lying between the railroad and Brush Creek and laid it out into lots, offering fifty dollars premium to those putting up houses. In the first season, J. C. Rankin built a hotel known as the Eisaman House. Few small boroughs have more industries within their midst than Penn. The large pipe works of the American Foundry and Pipe Company give employment to a large force of men.
Health and wellness are priorities at Penn, with a range of facilities and programs dedicated to promoting residents' well-being. UPMC Lemieux Sports Complex Wellness Center located in nearby Cranberry Township, this wellness center offers a range of fitness and wellness services, including physical therapy, nutrition counseling, and exercise programs. Wellness Center at The Community College of Allegheny County (CCAC) has a wellness center that provides fitness classes, health screenings, and wellness workshops to promote healthy living. UPMC Passavant is a full-service hospital offering a wide range of medical services, including emergency care, surgical procedures, and specialized treatments. Heritage Valley Sewickley located in Sewickley, this hospital provides comprehensive healthcare services, including emergency medicine, surgery, diagnostic imaging, and rehabilitation. Situated in Aspinwall, UPMC St. Margaret is a community hospital offering a variety of medical services, such as primary care, specialty care, surgical services, and outpatient programs. The Woodlands Spa at Seven Springs Mountain Resort situated in Seven Springs, PA, this spa provides a relaxing environment with services such as massages, hydrotherapy, skincare treatments, and wellness programs. PA Fitness West provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Pennsylvania Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 2,050 (2020). Area: 0.16 sq mi (0.41 km2). ZIP code: 15675. Area code: 724. Elevation: 1,047 feet.
FAQs
What is the history of Penn, PA?
The first English charter to colonize land in the New World that is today known as Pennsylvania was set forth by King Charles II as a way to repay William Penn, a member of upper-class nobility, whose father had lent the king money before his death. Penn wanted to create a haven for his persecuted friends in the New World and asked the King to grant him land in the territory between the province of Maryland and the province of New York. On March 4, 1681, King Charles signed the Charter of Pennsylvania, and it was officially proclaimed on April 2. The king named the colony after Penn’s father, Admiral Sir Penn. In October 1682, Penn sent a proprietor to Pennsylvania who visited the capital city of Philadelphia, created the three original counties, and summoned a General Assembly to Chester on December 4.
What is Penn, PA known for?
Penn's highly-ranked graduate programs include its Wharton School, School of Education, School of Engineering and Applied Science, Law School, and School of Medicine. Penn's other notable graduate programs include its School of Design and School of Dental Medicine. Penn, though secular, has a strong religious life with its Hillel for Jewish students, Penn Newman Catholic Center, and InterVarsity Christian Fellowship. More than 2,500 students each year participate in international study programs offered in more than 50 countries around the world. Notable Penn alumni include singer John Legend, poet William Carlos Williams, and President Donald Trump.
Is Penn, PA a good place to live?
Penn is in Westmoreland County. Living in Penn offers residents a rural feel and most residents own their homes. In Penn, there are a lot of bars. Many families live in Penn and residents tend to be conservative. The public schools in Penn are highly rated.
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