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37 Yoga Nidra Classes near New Kensington, PA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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New Kensington, PA
New Kensington (known locally as New Ken) is a city that is located in Westmoreland County, Pennsylvania, United States. It is situated along the Allegheny River, 18 miles (29 km) northeast of Pittsburgh. The population was 12,170 at the time of the 2020 census.
Like much of Westmoreland County and surrounding areas, the region was a hunting ground for Native Americans of the Six Nations. European-American settlement began in the mid-1700s. Continental army troops built Fort Crawford, near the mouth of Pucketa Creek, in 1777. The fort was abandoned in 1793. Originally part of Burrell (and later Lower Burrell) Township, the city of New Kensington was founded in 1891. In 1890, the Burrell Improvement Company considered the advantages of the level land south of its home in Lower Burrell, and deemed it a prime location for a city and named the area "Kensington"; this was later changed to "New Kensington" for postal reasons, to avoid confusion with the Philadelphia neighborhood of the same name.
In an attempt to make New Kensington comparable to Pittsburgh, the streets were named with numbers. Avenues ran parallel to the river, while streets were perpendicular. The main commercial streets were the 4th and 5th avenues.
Once the land was surveyed, a public sale was held on June 10, 1891. Thousands of people flooded the area and investors began bringing industry with them. The first large company was the Pittsburgh Reduction Company, which later became Alcoa. It acquired a 3.5-acre (14,000 m2) property that allowed the company to utilize the riverfront. The Alcoa facility remained operational until 1971.
Eventually, other companies such as Adams Drilling, Goldsmith, and Lowerburg, New
Kensington Milling, New Kensington Brewing, Logan Lumber, Keystone Dairy, and many more were built late in the 19th century and continued into the early 20th century. Early achievements included a railroad station, the 9th Street bridge, a passenger boat that navigated the Allegheny River, a street car line that ran to Natrona via the West Penn Railways, the Kensington Dispatch newspaper, a fire department, a hotel, an opera house, and a local chapter of the YMCA. New Kensington annexed the independent borough of Parnassus in 1939.
Health and wellness are integral aspects of life in New Kensington. The Allegheny Valley Hospital provides comprehensive medical care, including primary care, specialty services, and emergency care. Club Fitness and Planet Fitness provide comprehensive fitness experience with state-of-the-art equipment and personal training. Check out Lexdo Yoga or AngelWing Yoga & Wellness for yoga sessions designed to improve flexibility and reduce stress. YMCA of New Kensington offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. For those interested in martial arts, the Academy of Martial Arts offers classes for all ages.
The top sites in New Kensington, PA are Keystone State Park, Burrell Lake Park, and Twin Lakes Park.
Population: 11,979 (2022). ZIP Codes: 15068,15069. Area codes: 724, 878. Elevation: 1,110 ft (338.3 m). Area: 4.26 sq mi (11.03 km2).
FAQs
What is New Kensington, PA known for?
Incorporated as a borough in 1892, it absorbed neighboring Parnassus in 1931 and became a city in 1934. New Kensington's manufactures include steel, glass, textiles, and metal and petroleum products. Although aluminum is no longer produced in the city, the Aluminum Company of America has an aluminum research and development center there.
What is the crime rate in New Kensington, PA?
With a crime rate of 34 per one thousand residents, New Kensington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within Pennsylvania, more than 96% of the communities have a lower crime rate than New Kensington.
What are the demographics of New Kensington, PA?
New Kensington is a city located in Allegheny County and Westmoreland County Pennsylvania. New Kensington has a 2024 population of 11,831. New Kensington is currently declining at a rate of -0.67% annually and its population has decreased by -2.63% since the most recent census, which recorded a population of 12,150 in 2020. According to the most recent ACS, the racial composition of New Kensington was White: 82.48%, Black or African American: 12.69%, Two or more races: 2.1%, Asian: 1.9%, Other race: 0.81%, Native American: 0.01%, Native Hawaiian or Pacific Islander: 0%.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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