Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Like much of Westmoreland County and surrounding areas, the region was a hunting ground for Native Americans of the Six Nations. European-American settlement began in the mid-1700s. Continental army troops built Fort Crawford, near the mouth of Pucketa Creek, in 1777. The fort was abandoned in 1793. Originally part of Burrell (and later Lower Burrell) Township, the city of New Kensington was founded in 1891. In 1890, the Burrell Improvement Company considered the advantages of the level land south of its home in Lower Burrell, and deemed it a prime location for a city and named the area "Kensington"; this was later changed to "New Kensington" for postal reasons, to avoid confusion with the Philadelphia neighborhood of the same name.
In an attempt to make New Kensington comparable to Pittsburgh, the streets were named with numbers. Avenues ran parallel to the river, while streets were perpendicular. The main commercial streets were the 4th and 5th avenues.
Once the land was surveyed, a public sale was held on June 10, 1891. Thousands of people flooded the area and investors began bringing industry with them. The first large company was the Pittsburgh Reduction Company, which later became Alcoa. It acquired a 3.5-acre (14,000 m2) property that allowed the company to utilize the riverfront. The Alcoa facility remained operational until 1971.
Eventually, other companies such as Adams Drilling, Goldsmith, and Lowerburg, New
Kensington Milling, New Kensington Brewing, Logan Lumber, Keystone Dairy, and many more were built late in the 19th century and continued into the early 20th century. Early achievements included a railroad station, the 9th Street bridge, a passenger boat that navigated the Allegheny River, a street car line that ran to Natrona via the West Penn Railways, the Kensington Dispatch newspaper, a fire department, a hotel, an opera house, and a local chapter of the YMCA. New Kensington annexed the independent borough of Parnassus in 1939.
Health and wellness are integral aspects of life in New Kensington. The Allegheny Valley Hospital provides comprehensive medical care, including primary care, specialty services, and emergency care. Club Fitness and Planet Fitness provide comprehensive fitness experience with state-of-the-art equipment and personal training. Check out Lexdo Yoga or AngelWing Yoga & Wellness for yoga sessions designed to improve flexibility and reduce stress. YMCA of New Kensington offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. For those interested in martial arts, the Academy of Martial Arts offers classes for all ages.
Population: 11,979 (2022). ZIP Codes: 15068,15069. Area codes: 724, 878. Elevation: 1,110 ft (338.3 m). Area: 4.26 sq mi (11.03 km2).
FAQs
What is New Kensington, PA known for?
Incorporated as a borough in 1892, it absorbed neighboring Parnassus in 1931 and became a city in 1934. New Kensington's manufactures include steel, glass, textiles, and metal and petroleum products. Although aluminum is no longer produced in the city, the Aluminum Company of America has an aluminum research and development center there.
What is the crime rate in New Kensington, PA?
With a crime rate of 34 per one thousand residents, New Kensington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within Pennsylvania, more than 96% of the communities have a lower crime rate than New Kensington.
What are the demographics of New Kensington, PA?
New Kensington is a city located in Allegheny County and Westmoreland County Pennsylvania. New Kensington has a 2024 population of 11,831. New Kensington is currently declining at a rate of -0.67% annually and its population has decreased by -2.63% since the most recent census, which recorded a population of 12,150 in 2020. According to the most recent ACS, the racial composition of New Kensington was White: 82.48%, Black or African American: 12.69%, Two or more races: 2.1%, Asian: 1.9%, Other race: 0.81%, Native American: 0.01%, Native Hawaiian or Pacific Islander: 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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