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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita Whitaker Cleveland, M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

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Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Munhall?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Munhall can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Munhall and make an appointment online today.

 

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Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Munhall and book appointments instantly. You can search for Munhall Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Somatic Experiencing Therapy in Munhall?

You can use Sofia to find Somatic Experiencing Therapists in Munhall who are highly rated. View each Somatic Experiencing Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Somatic Experiencing Therapy in Munhall?

Almost all Somatic Experiencing Therapists in Munhall on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Munhall Somatic Experiencing Therapy who sees clients after hours?

On Sofia, you can search specifically for Munhall Somatic Experiencing Therapists with availability after normal business hours.

 

How can I find same day appointments near me for Somatic Experiencing Therapists in Munhall?

Sofia lets you see real-time availability for Somatic Experiencing Therapists in Munhall. Many Somatic Experiencing Therapists offer same day appointments.  

 

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Sofia let's you see real-time availability for Somatic Experiencing Therapists in Munhall. Many Somatic Experiencing Therapists offer appointments on Saturdays and Sundays.

 

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Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Munhall?

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Munhall, PA

 

Munhall is a borough in Allegheny County, Pennsylvania, United States, on the west bank of the Monongahela River. The population was 10,774 at the 2020 census. It is a residential suburb of the Pittsburgh metropolitan area.

Located 8 miles (13 km) south of the confluence of the Monongahela and the Allegheny Rivers where the Ohio River begins, Munhall abuts the borough of Homestead. A large part of the Homestead Works of the Carnegie Steel Company existed in Munhall. Munhall, along with the boroughs of Homestead and West Homestead, is served by the Steel Valley School District.

Munhall is located at 40°23′28″N 79°54′4″W (40.391202, −79.901221). According to the United States Census Bureau, the borough has a total area of 2.4 square miles (6.2 km2), of which 2.3 square miles (6.0 km2) is land and 0.1 square miles (0.26 km2), or 4.55%, is water.

Munhall has six land borders, including Whitaker to the east, West Mifflin to the south and east, West Homestead to the west, Homestead to the northwest, and the Pittsburgh neighborhoods of Lincoln Place to the southwest and New Homestead to the south-southwest. Across the Monongahela River, Munhall runs adjacent to (from north to southeast) the Pittsburgh neighborhood of Swisshelm Park, Swissvale, and Rankin.

A post office called Munhall was established in 1887. The borough was formed on June 24, 1901, out of a part of Mifflin Township, and named for John Munhall, the original owner of the town site.

The median income for a household in the borough was $32,832, and the median income for a family was $41,847. Males had a median income of $32,202 versus $24,029 for females. The per capita income for the borough was $18,052. About 9.7% of families and 11.9% of the population were below the poverty line, including 18.2% of those under age 18 and 7.8% of those age 65 or over.

Health and wellness are paramount in Munhall, with the city offering various amenities and services to support the well-being of its residents. The Munhall Family Medicine-UPMC is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Munhall Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Group Classes - Carnegie of Homestead and Athletic Club. Discover the walking and biking trails in and around Munhall, such as the Panhandle Trail and Beaver River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Munhall, PA are Sandcastle Waterpark, Carnegie Library Music Hall of Homestead, and Rivers of Steel: Carrie Blast Furnaces National Historic Landmark.

Population: 10,371 (2025). ZIP code: 15120. Area code: 412. Elevation: 319m. Area: 2.4 square miles (6.2 km2)

 

FAQs

Is Munhall, PA a good place to live?

Munhall is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Munhall offers residents a dense suburban feel and most residents own their homes. In Munhall, there are a lot of bars, restaurants, and parks. Many young professionals and retirees live in Munhall and residents tend to lean conservative. 

 

How did Munhall, PA get its name?

In 1901, the scene was set for the incorporation of Munhall Borough, which was named for John Munhall. It embraces a section known popularly as "East Homestead", Munhall Station, and the steel properties which were by that time in the control of United States Steel Corporation. The City Farm Plan of lots stretched from the riverfront in a pie-shape, up the hill from McClure Street to the West and to Martha Street to the East. It ended at a point in what is now the vicinity of 17th Avenue.

 

What is the crime rate in Munhall, PA?

With a crime rate for both violent and property crime combined of 7 per 1,000 residents, the crime rate in Munhall is one of the lower rates in America among communities of all sizes (lower than 63% of America's communities). One's chance of becoming a victim of crime in Munhall is one in 146. Compared to communities within Pennsylvania, Munhall‘s crime rate is lower than nearly 59% of the state's cities and towns.

 

Sources

Wikipedia

Borough of Munhall

Munhall Family Medicine-UPMC 

Munhall Parks and Recreation Department 

Group Classes - Carnegie of Homestead 

Athletic Club

Panhandle Trail 

Beaver River Trail

Sandcastle Waterpark

Carnegie Library Music Hall of Homestead

Rivers of Steel: Carrie Blast Furnaces National Historic Landmark

Niche

Neighborhoodscout

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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