Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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Millcreek Township is home to the entrance to Presque Isle State Park, Waldameer Park, Millcreek Mall, and other attractions. Also located in the township is Erie International Airport, the primary airport serving the Erie metropolitan area. LECOM Health, a non-profit healthcare system serving Erie County and the surrounding areas, also calls the township home.
One of the earliest townships in the Erie Triangle to be settled, Millcreek was one of the original 16 townships of Erie County. As families came they moved from the bayfront settlement of Erie and began to form small hamlets such as Federal Hill, Kearsarge, Marvintown, and Weigelville, all to become part of Mill Creek Township. As the Erie settlement grew, first into a borough, then a city, it annexed more and more sections of the township.
According to the U.S. Census Bureau, the township has a total area of 32.8 square miles (84.9 km2), of which 32.1 square miles (83.1 km2) is land and 0.73 square miles (1.9 km2), or 2.20%, is water.
Today, land use in Millcreek is dedicated to retail, commercial, and service-oriented businesses, light industry, public and private schools, and residential areas. About 1% of the land is still zoned for agriculture. Located within its borders are Edinboro University's Porreco College, Zuck Park, the Erie Golf Course, and the Asbury Woods Nature Center and Recreation Center.
The city places a strong emphasis on health and wellness among its residents. Millcreek Community Hospital and UPMC Hamot Medical Center provide comprehensive medical care, including primary care, specialty services, and emergency care. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out Serene Bear Yoga for yoga sessions designed to improve flexibility and reduce stress. Iadeluca Chiropractic offers holistic treatments to enhance physical health and alleviate pain. For those interested in martial arts, Millcreek Karate and Martial Movement offer classes for all ages.
Population: 54,065 (2020). Elevation: 696 ft (212 m). Area: 32.75 square miles (84.89 km²). ZIP Code: 16506. Area Code: 814.
FAQs
Is Millcreek Township, PA Safe?
Millcreek Township (Erie County), PA has a much lower rate of violent crime than the US average, with only 9 reported incidents compared to 22.7. Additionally, the rate of property crime is also much lower compared to the US average, with 25.9 reported incidents as opposed to 35.4. This indicates that Millcreek Township is a relatively safe place to live, and residents can rest assured that their safety and security are being taken seriously by local law enforcement.
What is the history of Millcreek, PA?
One of the earliest townships in the Erie Triangle to be settled, Millcreek was one of the original 16 townships of Erie County. As families came they moved from the bayfront settlement of Erie they began to form small hamlets such as Federal Hill, Kearsarge, Marvintown, Weigelville, etc. all to become part of Mill Creek Township. As the Erie settlement grew, first into a borough, then a city, it annexed more and more sections of the township. However, it never surpassed Millcreek in total size.
Is Millcreek, PA a good place to live?
Millcreek Township is in Erie County and is one of the best places to live in Pennsylvania. Living in Millcreek Township offers residents a dense suburban feel and most residents own their homes. In Millcreek Township there are a lot of bars and parks. The public schools in Millcreek Township are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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