Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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In 1798, John Carlysle Stewart, a civil engineer, traveled to western Pennsylvania to resurvey the "donation lands", which had been reserved for veterans of the Revolutionary War. He discovered that the original survey had neglected to stake out approximately 50 acres (20 ha) at the confluence of the Shenango River and Neshannock Creek, at that time a part of Allegheny County. The Indian town of Kuskusky was listed on early maps in this location. Claiming the land for himself, he laid out in April 1798 what was to become the town of New Castle. It comprised approximately that same 50 acres (20 ha), in what was then part of Allegheny County.
According to the U.S. Census Bureau, the city has a total area of 8.5 square miles (22.1 km2), of which 8.3 square miles (21.5 km2) are land and 0.2 square miles (0.6 km2), or 2.78%, are water. Via the Shenango River, the city is part of the Beaver River watershed, flowing south to the Ohio River.
According to the Köppen Climate Classification system, New Castle has a humid subtropical climate, abbreviated "Cfa" on climate maps. The hottest temperature recorded in New Castle was 105 °F (40.6 °C) on July 23, 2011, while the coldest temperature recorded was −27 °F (−32.8 °C) on January 19, 1994.
The city places a strong emphasis on health and wellness among its residents. UPMC Jameson offers comprehensive health services, including wellness check-ups and preventive care programs. Start with a visit to the Lawrence County YMCA, offering various fitness programs and swimming facilities. Infinity Yoga & Pilates is one of the yoga studios that anyone can go to for Yoga classes. To pamper yourself, the Bella Donna Salon & Spa or at C. J. Cochran & Co. Day Spa & Salon are both ideal for a relaxing spa day. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For those seeking advanced fitness regimes, Iron Works Fitness is equipped with state-of-the-art workout equipment.
Population: 21,532 (2022). Elevation: 830 feet (253 meters). Area: 8.6 square miles (22.3 km²). ZIP Code: 16101. Area code: 724.
FAQs
What are the demographics of New Castle City, PA?
New Castle, PA is home to a population of 21.9k people, of which 99.2% are citizens. As of 2022, 1.54% of New Castle, PA residents were born outside of the country (337 people). In 2022, there were 7.06 times more White (non-Hispanic) residents (16.9k people) in New Castle, PA than any other race or ethnicity. There were 2.4k Black or African American (Non-Hispanic) and 1.61k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What was New Castle, PA known for?
New Castle is known both as the “hot dog capital of the world” and the “fireworks capital of America.” Its chili dogs are the product of Greek immigrants who came to New Castle in the early 1900s and established restaurants along with their homes. The notoriety for fireworks is credited to two local fireworks companies of international stature, S.Vitale Pyrotechnic Industries, Inc. (Pyrotecnico) and Zambelli Internationale.
Is New Castle City, PA a good place to live?
Families enjoy a quiet community with a low crime rate with the benefits of the major City of Pittsburgh less than an hour away where entertainment is plentiful. A full range of municipal services, a low cost of living, and excellent opportunities for quality housing in beautiful homes located in long-established neighborhoods provide a most important attraction.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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