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37 Yoga Nidra Classes near Milford, PA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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How can I find same day appointments near me for Yoga Nidra Classes in Milford, PA?
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Where can I find a licensed and credentialed Yoga Nidra near me in Milford, PA?
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Milford, PA
Milford is a borough that is located in Pike County, Pennsylvania, United States, and the county seat. Its population was 1,103 at the time of the 2020 census. Situated near the upper Delaware River, Milford is part of the New York metropolitan area.
According to the U.S. Census Bureau, the borough has a total area of 0.5 square miles (1.3 km2), all land. Milford is located on the Upper Delaware River, which divides Pennsylvania's Poconos region from the Catskill Mountains in New York, in what was historically a heavily forested area. When Judge Biddis bought up the land of what was then known as Wells Ferry and laid out the lots for the new town, he generally followed the urban plan of Philadelphia. He created the grid that made High Street the equivalent of what is now Market Street in Philadelphia, running it to the Delaware River while also making Broad Street perpendicular to High. At the intersection of Broad and High is a public square, just as there is at Broad and Market in Philadelphia. Most of Milford's official buildings are located there.
The area along the Delaware River where the community of Milford is located had long been settled by the Lenape, an Algonquian-speaking indigenous tribe that lived in the mid-Atlantic coastal areas at the time of European colonization. The English also called them the Delaware, after the river they named for colonial leader Thomas West, 3rd Baron De La Warr, the Delaware. Milford was founded in 1796 by Judge John Biddis, one of Pennsylvania's first four circuit judges. He named the settlement after his ancestral home in Wales.
Milford has a large number of buildings of historical significance, many constructed in the nineteenth century and early twentieth centuries. Some are listed on the National Register of Historic Places, while numerous others are included in the Milford Historic District. Of the 655 buildings in the district, 400 of them have been deemed to be historically significant. The district is characterized by a variety of Late Victorian architecture.
Health and wellness are paramount in Milford, with the city offering various amenities and services to support the well-being of its residents. The Pike County Home Health Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Milford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise and Jen Murphy Fitness. Discover the walking and biking trails in and around Milford, such as the Milford Knob Trail and Hackers Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Milford, PA are Grey Towers, Pike County Historical Society & Columns Museum, and McDade Recreational Trail.
Population: 1,144 (2024). ZIP code: 18337. Area codes: 570, 272. Elevation: 440 ft (134 m). Area: 0.49 sq mi (1.27 km2).
FAQs
What is the past of Milford, PA?
The area along the Delaware River where the community of Milford is located had long been settled by the Lenape, an Algonquian-speaking indigenous tribe that lived in the mid-Atlantic coastal areas at the time of European colonization. The English also called them the Delaware, after the river they named for colonial leader Thomas West, 3rd Baron De La Warr, the Delaware. Milford was founded in 1796 by Judge John Biddis, one of Pennsylvania's first four circuit judges. He named the settlement after his ancestral home in Wales.
Is there any historical place in Milford, PA?
Grey Towers National Historic Site, also known as Gifford Pinchot House or The Pinchot Institute, is located just off US 6 west of Milford, Pennsylvania, in Milford Township. It is the ancestral summer home of Gifford Pinchot, first chief of the newly developed United States Forest Service (USFS) and twice elected governor of Pennsylvania. The house, built in the style of a French château to reflect the Pinchot family's French origins, was designed by Richard Morris Hunt with some later work by H. Edwards Ficken. Situated on the hills above Milford, it overlooks the Delaware River.
Is Milford, PA a good place to live?
Living in Milford offers residents a dense suburban feel and most residents rent their homes. Many retirees live in Milford and residents tend to be conservative. The public schools in Milford are highly rated.
Sources
Milford Parks and Recreation Department
Pike County Historical Society & Columns Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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