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2 Pelvic Floor Therapists near McCandless, PA

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

How can I make a same-day appointment with a Pelvic Floor Therapy in McCandless?

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Almost all Pelvic Floor Therapists in McCandless on Sofia have virtual visits available. Every Pelvic Floor Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.

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On Sofia, you can search specifically for McCandless Pelvic Floor Therapists with availability after normal business hours.

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McCandless, PA

McCandless is a township with home rule status in Allegheny County, Pennsylvania, United States. The population was 29,709 at the 2020 census. It is a northern suburb of the Pittsburgh metropolitan area.

McCandless is part of the North Allegheny School District and participates in the multi-municipality Northland Public Library. It has been ranked highly among Money Magazine's "Best Places to Live".

Though McCandless no longer operates under the First Class Township Code, it is classified as a first-class township for certain purposes. The inclusion of the word "Town" in its name sometimes confuses, it since with one exception, a "town" is not a municipal unit in Pennsylvania.

Native American artifacts, primarily the Iroquois Nation, have been found in areas of the township. Early written history includes a visit by George Washington and his guide, Christopher Gist, in 1753.

The state of Pennsylvania enacted legislation to gain Continental Script, a quickly depreciating currency during the Revolutionary War. The legislation ordered a plan to sell Iroquois land that was known as the Depreciation Lands at the time; this land included the North Hills. Soldiers redeemed their certificates by receiving cash or Iroquois land. Because of this, Iroquois unrest emerged and did not stop until the Iroquois were defeated in 1794.

According to the U.S. Census Bureau, the township has a total area of 16.6 square miles (43 km²), of which 16.5 square miles (43 km²) is land and 0.1 square miles (0.26 km²), or 0.66%, is water. The municipality lies on the Allegheny Plateau and is characterized by generally hilly terrain. A floodplain lies in the area of Pine Creek, which cuts a deep valley through the central portion of the township.

McCandless places a strong emphasis on health and wellness for its residents. UPMC Passavant Hospital and AHN McCandless Neighborhood Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Schoolhouse Yoga Pittsburgh offers a range of yoga classes suitable for different levels and preferences. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more structured workout, Fitness 19 offers state-of-the-art gym facilities and personal training sessions. If you're into group fitness, try LA Fitness for a variety of classes including yoga, cycling, and Zumba. Rejuvenate your body with holistic therapies at Elements Massage.

Top sites in McCandless, PA include Fountain of Youth, North Park, and Gravity Hill.

Population: 29,038 (2022). Area: 16.60 sq mi (43.00 km²). Elevation: 1,040 feet (317 m). ZIP Code: 15090. Area code: 412.

FAQs

What is the history of McCandless, PA?

The township was founded in 1851 and called "Taylor Township". The area was incorporated in 1857 as a second-class township and renamed "McCandless Township" in honor of District Judge Wilson McCandless. The published population was 1,482 persons. During the 1800s McCandless Township was primarily a farming community. During the War of 1812, an important supply route for the transportation of war materials from Pittsburgh to Commodore Perry's forces on Lake Erie passed through the area.

Is McCandless, PA, a safe place to live?

McCandless, Pennsylvania has a relatively low rate of crime when compared to the rest of the United States. According to background information, the violent crime rate in McCandless is 9.4, while the average for the US is 22.7. The rate of property crime is also lower in McCandless, at 15.4 compared to the US average of 35.4.

Is McCandless, PA a good place to live?

McCandless Township is in Allegheny County and is one of the best places to live in Pennsylvania. Living in McCandless Township offers residents a dense suburban feel and most residents own their homes. In McCandless Township there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in McCandless Township and residents tend to lean conservative. The public schools in McCandless Township are highly rated.

Sources

UPMC Passavant Hospital

AHN McCandless Neighborhood Hospital

Schoolhouse Yoga Pittsburgh

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.