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2 Pelvic Floor Therapists near Cranberry, PA

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

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Cranberry Township, PA

Cranberry Township is a township in southwestern Butler County, Pennsylvania, United States. The population was 33,087 as of the 2020 census. It is one of the fastest-growing areas of the Pittsburgh metropolitan area.

In 1753, George Washington, then 21, was working for the Virginia Colony's British governor and hiked through what is now Cranberry Township along the Venango Path. His assignment was to deliver a message to the commander of the rival French Fort LeBoeuf that ordered the French to withdraw from northern Pennsylvania. The commander rejected the order, precipitating the French and Indian War, which the British and their colonies ultimately won but at a cost.

The township's name derives from the wild cranberries that were abundant along the banks of Brush Creek before the 20th century. For centuries, the cranberries had attracted deer, which, in turn, attracted Native American hunters. However, drought and farming combined to eliminate the township's namesake fruit by the 1880s. When the township was originally chartered in 1804, it had a substantially larger area than it has now. In 1854, its boundaries were redrawn, reducing Cranberry from 81 to 25 square miles. Although the Iroquois, the Delaware, and Seneca nations had hunted and fished in the Cranberry area for centuries, the first European settlers, Mathew and William Graham, arrived in 1796. There, the brothers both acquired 200 acres of land that Benjamin Franklin had designated as part of the nation's Depreciation Land program, used to pay Revolutionary War soldiers with land, which was abundant, rather than in cash, which was scarce.

Cranberry Township is located in western Pennsylvania (40.70996 N, 80.10605 W). Although it is often described as a residential suburb of Pittsburgh, less than a 30-minute drive to its downtown, Cranberry is also a regional, economic, and employment center in its own right. The number of people commuting into the township to participate in its 20,500-member workforce is considerably larger than the 9,200 township residents who commute to work outside Cranberry.

According to the United States Census Bureau, the township has a total area of 22.8 square miles (59 km2), 0.004 square miles (0.010 km2), or 0.02%, of which is water.

Cranberry Township places a strong emphasis on health and wellness for its residents. UPMC Passavant – Cranberry offers comprehensive health services, including wellness check-ups and preventive care programs. Snap Fitness Cranberry Township offers comprehensive fitness programs including cardio, strength training, and group exercise classes. At the Cranberry Township Community Waterpark, families can enjoy a fun day out swimming and playing in the water. For those interested in fitness, Cranberry Township Fitness Center provides a wide range of exercise equipment and classes to keep you in shape. Nature enthusiasts will appreciate the Graham Park, which features walking trails, sports fields, and picnic areas. For a more structured workout, Yoga Six offers yoga and pilates classes, focusing on mind-body wellness.

Top sites in Cranberry Township, PA are Cranberry Highlands Golf Course, Fun Fore All Family Fun Park, and North Boundary Park.

Population: 40,634 (2024). ZIP code: 16066. Area codes: 724, 878. Elevation: 1,089 feet (332 m). Area: 22.6 square miles (58.5 km²).

FAQs

What county is Cranberry Township, PA?

Cranberry Township is a township in southwestern Butler County, Pennsylvania, United States. The population was 33,087 as of the 2020 census. It is one of the fastest-growing areas of the Pittsburgh metropolitan area. According to the United States Census Bureau, the township has a total area of 22.8 square miles (59 km2), 0.004 square miles (0.010 km2), or 0.02%, of which is water.

What is Cranberry Township, PA known for?

Cranberry is home to major operations of UPMC Lemieux Center, McKesson, Kawneer, an Alcoa Company, Mine Safety Appliance, and others. It is also the base for a growing number of leading-edge startups as well as for manufacturing, finance, retail, and hospitality businesses. Cranberry Township is known for some of its popular attractions, which include: Fun Fore All Family Fun Park. UPMC Lemieux Sports Complex. Urban Air Trampoline and Adventure Park.

Is Cranberry Township, PA a good place to live?

Cranberry Township is in Butler County and is one of the best places to live in Pennsylvania. Living in Cranberry Township offers residents a sparse suburban feel and most residents own their homes. In Cranberry Township there are a lot of restaurants, coffee shops, and parks. Many families live in Cranberry Township and residents tend to be conservative. The public schools in Cranberry Township are highly rated.

Sources

Cranberry Township

Wikipedia

Niche

Cranberry Highlands Golf Course

Fun Fore All Family Fun Park

North Boundary Park

UPMC Passavant – Cranberry

Snap Fitness Cranberry Township

Cranberry Township Community Waterpark

Cranberry Township Fitness Center

Graham Park

Yoga Six

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.