Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
How can I make a same-day appointment with a Food Allergist in Lower Southampton?
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According to the U.S. Census Bureau, the township has a total area of 6.7 square miles (17.3 km2), all land. Past and present place names include Feasterville-Trevose, Chinquapin, Churchville, Feasterville, Playwicki, Readingville, Siles, Oakford, Trevose, and Langhorne. Natural features include Edge Hill, Neshaminy Creek, Neshaminy Falls, and Poquessing Creek.
Lower Southampton Township lies within the Neshaminy School District. Public school students within township boundaries may attend Joseph Ferderbar Elementary School or Tawanka Elementary School for grades K-4, depending on where they live. Poquessing Middle School serves students in grades 5–8, and Neshaminy High School serves students in grades 9–12.
St. Katharine Drexel Regional Catholic School in Holland is the local Catholic grade school. In 2012 Assumption B.V.M. Catholic School in Feasterville merged with St. Bede the Venerable School in Holland to form St. Katharine Drexel.
According to the Köppen climate classification system, Lower Southampton Twp has a Hot-summer, Humid continental climate (Dfa). DFA climates are characterized by at least one month having an average mean temperature ≤ 32.0 °F (0.0 °C), at least four months with an average mean temperature ≥ 50.0 °F (10.0 °C), at least one month with an average mean temperature ≥ 71.6 °F (22.0 °C) and no significant precipitation difference between seasons. Although most summer days are slightly humid in Lower Southampton Twp, episodes of heat and high humidity can occur with heat index values > 107 °F (42 °C). Since 1981, the highest air temperature was 102.8 °F (39.3 °C) on July 22, 2011, and the highest daily average mean dew point was 76.1 °F (24.5 °C) on August 13, 1999. The average wettest month is July which corresponds with the annual peak in thunderstorm activity. Since 1981, the wettest calendar day was 6.73 inches (171 mm) on August 27, 2011. During the winter months, the average annual extreme minimum air temperature is 1.1 °F (−17.2 °C). Since 1981, the coldest air temperature was −9.4 °F (−23.0 °C) on January 22, 1984. Episodes of extreme cold and wind can occur with wind chill values < −9 °F (−23 °C). The average annual snowfall (Nov-Apr) is between 24 inches (61 cm) and 30 inches (76 cm). Ice storms and large snowstorms depositing ≥ 12 inches (30 cm) of snow occur once every few years, particularly during nor’easters from December through February.
Lower Southampton places a strong emphasis on health and wellness for its residents. Visit Playwicki Park, which offers walking trails, playgrounds, picnic areas, and sports fields, making it a popular destination for outdoor enthusiasts of all ages. Lower Bucks Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. All Fitness 24 provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For fitness enthusiasts, the Lower Southampton Township Parks and Recreation Department provides numerous programs and facilities, including sports leagues and fitness classes. PA Health & Wellness offers comprehensive healthcare services focusing on coordinated care to improve overall well-being. The Willow Grove YMCA has a location nearby, offering fitness classes, swimming, and wellness programs. Planet Fitness in nearby Feasterville-Trevose provides a budget-friendly gym option with various fitness equipment and classes.
Population: 20,599 (2020). Elevation: Varies; ranges from 100 to 200 feet above sea level. Area: 6.59 square miles (17.06 km²). ZIP Code: 18966. Area code(s): 215, 267.
FAQs
What are the demographics of Lower Southampton, PA?
With 20,427 people, Lower Southampton is the 97th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Lower Southampton racial/ethnic groups are White (84.1%) followed by Asian (6.1%) and Two or More (5.2%). In 2022, the median household income of Lower Southampton households was $96,452. Lower Southampton households made slightly more than Penn Township households ($96,394), Glenfield households ($96,250), Patterson Heights households ($96,250), Orange households ($96,250), and Freedom Township households ($96,250) . However, 6.2% of Lower Southampton families live in poverty.
Is Lower Southampton, PA a good place to live?
Lower Southampton Township is in Bucks County. Living in Lower Southampton Township offers residents a sparse suburban feel and most residents own their homes. In Lower Southampton Township there are a lot of coffee shops and parks. Many families and young professionals live in Lower Southampton Township and residents tend to lean conservative.
What is the history of Lower Southampton, PA?
Many of the early settlers were English Quakers, who became known as the Friends of Southampton. The area was called Southampton Township as early as 1685, but the township was not officially recognized until 1703. Settlers of Dutch ancestry from Long Island arrived in the 18th century. Thereafter, the township developed into a residential suburb of Philadelphia. Southampton was divided into Upper Southampton and Lower Southampton townships in 1928.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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