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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Sacramento CA US Initial Consult for iRest Meditation servicesiRest Co-Meditation DyadiRest Yoga Nidra - Fridays at 5:30pm at the Sacramento Yoga CenteriRest Yoga Nidra Individual Guided Meditation by Zoom
Edward Davidson

Edward Davidson

iRest Teacher
Offers virtual services

English

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…


Kingsbridge Devon UK GB I am a certified iRest Yoga Nidra teacher and meditation instructor with extensive experience in supporting older adults in relaxation, sleep, comfort and wellbeing. My sessions are gentle, accessible and designed especially for seniors or for managing stress, anxiety or fatigue.
George May

George May

Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher. Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance.. CBT practitioner (Academy of Applied Psychology)
Offers virtual services

English

I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Blue Springs MO US Initial ConsultMobility assessment + 2 follow up check insReiki energy healing
Jessie Kueser

Jessie Kueser

Yoga instructor Reiki healer NLP coach
Offers virtual services

English

I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


Berea KY US Veteran/Active Duty Military MeditationVeteran/Active Duty Military Yoga ClassYoga Class: Private Session
Kaitlin Bullock

Kaitlin Bullock

Yoga and Meditation Teacher
Offers virtual services

English

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Fontana CA US 1:1 Health and Wellness Coaching CallFree Discovery Call
Kendra Corona

Kendra Corona

Integrative Health and Wellness Coach Meditation Sage
Offers virtual services

English

Coming Soon


Ojai CA US 20-minute Clarity Call
Keya Murthy

Keya Murthy

Spiritual Coach Clinical Hypnotherapist Reiki Master Teacher Healer Astrologer NLP Trainer - Master Practitioner EFT - Tapping Practitioner (Emotional Freedom Technique TM) Huna-Ho'oponopono Teacher Practitioner Yoga and Meditation Teacher Regression Therapy Practitioner Time Line Therapy Master Practitioner
Offers virtual services

English, Bengali, Gujarati, Hindi

I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…


Fairfax VA US Health and Wellness Coaching
Kristen Soltis-Tyler, MD

Kristen Soltis-Tyler, MD

Health and Wellness Coach, NBC-HWC Adult & Child Yoga Teacher (500 hr RYT &95 hr RCYT) iRest Meditation Teacher Mindful Self-Compassion Teacher
Offers virtual services

English

Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…


Greensboro NC US Individual TherapyRooted In Worth Yoga Workshop For Self-Esteem & Inner Confidence
Lauren Blount

Lauren Blount

Licensed Clinical Mental Health Counselor Licensed Clinical Mental Health Counselor E-RYT-500 Yoga Teacher
Offers virtual services

English

My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…


Frequently asked questions

 

How can I make a same-day appointment with a Yoga Nidra in Lower Saucon?

Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Lower Saucon can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Lower Saucon and make an appointment online today.

 


How can I book an appointment online with a Yoga Nidra in Lower Saucon?

Sofia is a free online service that helps clients find Yoga Nidra Classes in Lower Saucon and book appointments instantly. You can search for Lower Saucon Yoga Nidra Classes by symptom, health goal or visit reason. You can explore Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Yoga Nidra in Lower Saucon?

You can use Sofia to find Yoga Nidra Classes in Lower Saucon who are highly rated. View each Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Yoga Nidra in Lower Saucon?

Almost all Yoga Nidra Classes in Lower Saucon on Sofia have virtual visits available. Every Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Lower Saucon Yoga Nidra who sees clients after hours?

On Sofia, you can search specifically for Lower Saucon Yoga Nidra Classes with availability after normal business hours.

 


How can I find same day appointments near me for Yoga Nidra Classes in Lower Saucon?

Sofia lets you see real-time availability for Yoga Nidra Classes in Lower Saucon. Many Yoga Nidra Classes offer same day appointments.  

 


How can I find a Yoga Nidra in Lower Saucon who sees clients during the weekend?

Sofia let's you see real-time availability for Yoga Nidra Classes in Lower Saucon. Many Yoga Nidra Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Yoga Nidra Classes in Lower Saucon?

Sofia lets you search for live group classes from the leading Yoga Nidra Classes. You can sign up for individual virtual group classes from Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Yoga Nidra products in Lower Saucon?

Sofia lets you shop for Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Nidra Classes page directly. 

 


How can I find live classes near me with Yoga Nidra Classes in Lower Saucon?

Sofia lets you take live classes from leading Yoga Nidra Classes. You can sign up for virtual group classes from Yoga Nidra Classes today.

 


Where can I find a licensed and credentialed Yoga Nidra near me in Lower Saucon?

Sofia lets you search for educated, licensed, and credentialed Yoga Nidra Classes professionals. You can ensure you are booking with the right Yoga Nidra for you based on credentials, language, and more.

 


Lower Saucon, PA

 

Lower Saucon Township is a township in Northampton County, Pennsylvania, United States. The township's population was 10,772 as of the 2010 census. The township is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census.

Lower Saucon Township is located 6 miles (9.7 km) east of Allentown, 58.9 miles (94.8 km) north of Philadelphia, and 83.6 miles (134.5 km) west of New York City. Addresses nearby in the township are either Hellertown or Bethlehem.

Until the mid-17th century, Lenape Native American tribes hunted and inhabited the land of Lower Saucon Township. European traders first arrived in the area in the 17th century, and the Lenape peacefully traded with them except for several periodic skirmishes. William Penn, who later founded the colonial-era Province of Pennsylvania, one of the initial Thirteen Colonies, was granted land on March 4, 1681, by King George III to repay a debt owed to Penn's father, a Royal Navy officer of the same name.

The land grant included what is now Lower Saucon Township. However, Penn soon realized that he needed to purchase the land from the Native Americans to maintain clear ownership. Penn advertised throughout Europe, offering 100-acre (0.40 km2) parcels of land for 40 shillings, subject to a rent of one shilling per annum forever.

According to the U.S. Census Bureau, the township has a total area of 24.3 square miles (62.9 km2), of which 24.1 square miles (62.5 km2) is land and 0.2 square miles (0.4 km2) (0.62%) is water. The township is in the Delaware watershed and borders the Lehigh River to the north, which drains Lower Saucon, except for the Leithsville area in the extreme south, which is drained by Cooks Creek east into the Delaware River. There are nine villages in the township: Bingen, Colesville, Leithsville, Lower Saucon, Redington, Seidersville, Steel City, Wassergass, and Wydnor.

Lower Saucon places a strong emphasis on health and wellness for its residents. Lehigh Valley Hospital-Cedar Crest provides comprehensive medical care, including primary care, specialty services, and emergency care. Maxx Fitness Club provides a comprehensive fitness experience with state-of-the-art equipment and personal training. The Greater Valley YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Lehigh Valley is perfect for those looking for high-intensity training and community support. Saucon Valley Dance Conservatory offers dance classes that promote physical fitness. For those interested in martial arts, Saucon Valley Karate Academy offers classes for all ages.

 

Top sites in Lower Saucon, PA: Nockamixon State Park, Beltzville State Park, and Philadelphia Museum of Art.

 

Population: 10,856 (2018). Area code(s): 610. Elevation: 417 ft (127 m). ZIP Code: 18055. Area: 24.51 sq mi (63.48 km2).

 

FAQs

 

Is Lower Saucon, PA a good place to live?

Lower Saucon Township is in Northampton County and is one of the best places to live in Pennsylvania. Living in Lower Saucon Township offers residents a rural feel and most residents own their homes. In Lower Saucon Township there are a lot of restaurants and parks. Many retirees live in Lower Saucon Township and residents tend to lean conservative. The public schools in Lower Saucon Township are highly rated.

 

What is the history of Lower Saucon, PA?

Lower Saucon Township was chartered in 1743 when it was still a part of Bucks County. It was established in the rich farmland along the Saucon Creek The name is of Native American origin, from sakunk meaning "at the mouth of the creek." The township also included South Bethlehem until 1865 and Hellertown until 1872. German immigrants convinced by Penn's favorable description of the New World, settled Lower Saucon Township in large numbers, beginning in 1730.

 

How did Lower Saucon, PA get its name?

Lower Saucon Township was chartered in 1743 when it was still a part of Bucks County. It was established in the rich farmland along the Saucon Creek The name is of Native American origin, from sakunk meaning "at the mouth of the creek." The township also included South Bethlehem until 1865 and Hellertown until 1872. German immigrants convinced by Penn's favorable description of the New World, settled Lower Saucon Township in large numbers, beginning in 1730.

 

Sources

Wikipedia

Lower Saucon Township

Niche

Nockamixon State Park

Beltzville State Park

Philadelphia Museum of Art

Lehigh Valley Hospital-Cedar Crest

Maxx Fitness Club

Greater Valley YMCA

CrossFit Lehigh Valley

Saucon Valley Dance Conservatory

Saucon Valley Karate Academy

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.