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2 Epstein Barr Specialists near Lower Makefield, PA

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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Greenwood Village CO Holistic Nutritionist,Certified Nutrition Therapy Practitioner,Personal Trainer Nutritionist,Personal Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Women's Health,Integrative Health,Goal Setting,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Gas and Bloating Specialist,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Gut Health,Frozen Shoulder,Pantry Detox,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Nutrition Coach

Jaci Salley

Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality. My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best. On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.

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Lower Makefield, PA

Lower Makefield Township is a township in Bucks County, Pennsylvania, United States. Lower Makefield Township is located in the Delaware Valley and borders the Delaware River and New Jersey to its north and east. Most addresses in the township have a Yardley address; the township surrounds the borough of Yardley on its north, south, and west.

Neighboring towns and cities in New Jersey are Hopewell Township, Ewing Township, and Trenton. Additionally, the township borders Upper Makefield Township, Newtown Township, Pennsylvania, Middletown Township, Pennsylvania, Falls Township, and Morrisville, and as mentioned above, surrounds Yardley Borough on three sides.

As of the 2010 census, the population of Lower Makefield Township was 32,559, not including Yardley Borough, and it ranked first in Pennsylvania for both median household and median family income (for places with a population over 10,000); however, it ranked 78th overall in the United States (between Westfield, New Jersey and Moraga, California) for median household income, but non-census 2006 data indicates that since the 2000 census, it moved up to 31st for median household income (between Wellesley, Massachusetts and Rye, New York), and ninth for disposable household income, due to relatively low taxes and extremely low house prices compared to other peers, very-high-income towns. Living expenses are lower than in the bordering Ewing Township, New Jersey, though Ewing's median household income is nearly half and it has a crime rate many times higher.

Lower Makefield is the largest municipality (by population) in North America without its own municipal court or post office. The municipal court serving Lower Makefield is in Morrisville (the town bordering the township to the southeast), and there are no plans to change the arrangements with Morrisville. The post office, while retaining the name of Morrisville, is located within Falls Township in which some of the township is served by the same ZIP code (19067). Previously Morrisville had a higher population, but with the growth in Lower Makefield over the past 30 years, Morrisville is now a much smaller place by both land area and population.

Lower Makefield Township has been a top finisher in the MONEY Magazine and CNN/Money "Best Places to Live" rankings for the Eastern region of the United States in the under 100,000 population category.

According to the U.S. Census Bureau, the township has a total area of 18.3 square miles (47.4 km²), of which 17.9 square miles (46.5 km²) is land and 0.4 square miles (0.9 km²) (1.97%) is water. Past and present villages include Schammels Corner and Woodside. Natural features include Brock Creek, Common Creek, Core Creek, Edge Hill, and Jericho Creek.

Lower Makefield places a strong emphasis on health and wellness for its residents. Jefferson Bucks Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Underlying Strength and Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Lower Makefield Township Community Center provides fitness classes and recreational activities for all ages Yoga practitioners can find peace and flexibility at Seva Yoga, offering classes for all levels. Those seeking holistic health can attend Pure Energy Yoga and Wellness for various yoga classes. PA Health & Wellness offers comprehensive health services for the community.

Top sites in Lower Makefield, PA include Makefield Highlands Golf Club, Garden of Reflection, and Grounds For Sculpture.

Population: 32,761 (2018). Elevation: 138 feet (42 meters). Area: 17.3 square miles (44.8 km²). ZIP Code: 19067. Area code(s): 215, 267.

FAQs

What are the demographics of Lower Makefield, PA?

With 33,342 people, Lower Makefield is the 35th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Lower Makefield racial/ethnic groups are White (84.7%) followed by Asian (7.7%) and Hispanic (3.9%). In 2022, the median household income of Lower Makefield households was $168,540. Lower Makefield households made slightly more than Willistown households ($167,067) and Bradford Woods households ($165,568). However, 2.5% of Lower Makefield families live in poverty.

Is Lower Makefield, PA a good place to live?

Lower Makefield Township is a suburb of Philadelphia with a population of 33,187. Lower Makefield Township is in Bucks County and is one of the best places to live in Pennsylvania. Living in Lower Makefield Township offers residents a sparse suburban feel and most residents own their homes. In Lower Makefield Township there are a lot of restaurants, coffee shops, and parks. The public schools in Lower Makefield Township are highly rated.

How did Lower Makefield, PA get its name?

The Township of Makefield was founded in 1692 when Bucks County appointed a grand jury to divide the county into townships. The original five townships were: Bensalem, Bristol, Falls, Makefield, and Middletown. Richard Hough [who married into the Yardley family] is credited with naming Makefield Township. He was a provincial councilor and may have chosen the name Makefield as an Americanization of the name "Macclesfield," his native home in Cheshire, England. In 1737, a realignment of Makefield boundaries divided it into Upper and Lower Makefield.

Sources

Township of Lower Makefield

Wikipedia

Finding Aids Library Upenn

Niche

Pennsylvania Demographics

Makefield Highlands Golf Club

Garden of Reflection

Grounds For Sculpture

Jefferson Bucks Hospital

Underlying Strength

Lower Makefield Township Community Center

Seva Yoga

Pure Energy Yoga and Wellness

PA Health & Wellness

Anytime Fitness

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.