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37 Yoga Nidra Classes near Lehman, PA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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Lehman Township, PA
Lehman Township is a township in Pike County, Pennsylvania, United States. The population was 10,843 at the 2020 census.
The Brodhead Farm, Nyce Farm, Peters House, and Turn Store and the Tinsmith's Shop are listed on the National Register of Historic Places.
Pike County was named for General Zebulon Pike. It was organized on March 26, 1814, from part of Wayne County, Pennsylvania. Some English settlements in the area had started during the colonial years.
The longtime original inhabitants were the Lenape Native Americans, known by the English colonists as the Delaware Indians because their territory was along the Delaware River (as named by the colonists), as well as the coastal mid-Atlantic area. In 1694, Governor Benjamin Fletcher of the colony of New York sent Captain Arent Schuyler to investigate claims that the French were recruiting Indian allies for use against the English. In 1696, Governor Fletcher authorized purchases of Indian land near the New York border by several citizens of Ulster County; their descendants became the first European settlers of what became Pike County.
Nicholas Depui was the first to settle in the area, in 1725. Thomas Quick moved to the area that would become Milford in 1733. Andrew Dingman settled on the Delaware River at the future site of Dingman Ferry in 1735. The early settlers got along well with the Lenape and traded with them. As settlement increased and their land practices encroached on Lenape uses, land disputes arose. The colonists' infamous Walking Purchase of 1737 swindled the Lenape out of more than half of present-day Pike County. As the Lenape realized what had happened, violent conflicts arose between them and the colonists.
According to the United States Census Bureau, the township has a total area of 50.1 square miles (130 km2), of which 48.9 square miles (127 km2) is land and 1.2 square miles (3.1 km2) (2.47%) is water. Many cornfields and forests accompany the land.
The township places a strong emphasis on health and wellness for its residents. Geisinger Wyoming Valley Medical Center provides comprehensive medical care, including primary care, specialty services, and emergency care. Planet Fitness and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. Lehman Family Chiropractic and Active Life Chiropractic offer holistic treatments to enhance physical health and alleviate pain. For those looking to relax and rejuvenate, Age Of Innocence provides luxurious spa treatments and wellness services. The Hawley Hub offers dance classes that promote physical fitness.
Top sites in Lehman Township, PA: Delaware Water Gap National Recreation Area, Bushkill Falls, Hickory Run State Park.
Population: 10,843 (2020). Elevation: 385 m. Area: 130.5 km². Area code: 570. ZIP Code: 18324.
FAQs
What are the demographics of Lehman, PA?
With 3,406 people, Lehman Township is the 813th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Lehman township racial/ethnic groups are White (94.8%) followed by Asian (2.6%) and Hispanic (1.8%). In 2022, the median household income of Lehman Township households was $87,679. Lehman township households made slightly more than Aldan households ($87,673) and South Waverly households ($87,604). However, 0.9% of Lehman Township families live in poverty.
Is Lehman, PA a good place to live?
Lehman Township is in Pike County. Living in Lehman Township offers residents a rural feel and most residents own their homes. Many young professionals live in Lehman Township and residents tend to be conservative.
What county is Lehman, PA?
Lehman Township is a township in Pike County, Pennsylvania, United States. The population was 10,843 at the 2020 census. According to the United States Census Bureau, the township has a total area of 50.1 square miles (130 km2), of which 48.9 square miles (127 km2) is land and 1.2 square miles (3.1 km2) (2.47%) is water. Many cornfields and forests accompany the land.
Sources
Delaware Water Gap National Recreation Area
Geisinger Wyoming Valley Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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