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Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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Herbal medicine is a holistic approach to healthcare that integrates one’s mental, physical, emotional, and spiritual systems. With herbalism, we are aiming to support the body’s natural healing processes rather than putting a band aid on disease symptoms. Treating the root cause of illness prod…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
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Lancaster, PA
Lancaster is a city in and the county seat of Lancaster County, Pennsylvania, and one of the oldest inland cities in the United States. With a population of 58,039 at the 2020 census, it is the tenth-most-populous city in the state. It is a core city within South Central Pennsylvania, with 552,984 residents in the Lancaster metropolitan area.
Settled in the 1720s, Lancaster is one of the oldest inland cities in the U.S. It was the capital of Pennsylvania from 1799 to 1812. The city's primary industries include healthcare, tourism, public administration, manufacturing, and both professional and semi-professional services. Lancaster is a hub of Pennsylvania's Dutch Country, located 59 miles (95 km) southwest of Allentown and 61 miles (98 km) west of Philadelphia.
Originally called Hickory Town, the city was renamed after the English city of Lancaster by native John Wright. Its symbol, the red rose, is from the House of Lancaster. Lancaster was part of the 1681 Penn's Woods Charter of William Penn and was laid out by James Hamilton in 1734. It was incorporated as a borough in 1742 and incorporated as a city in 1818.
During the American Revolution, Lancaster served for one day as the temporary capital of the United States, seated at the Court House (built in 1739, destroyed by fire in 1784, and rebuilt before relocating to the current Lancaster County Courthouse in 1852; the original site is now the Soldiers & Sailors Monument at Penn Square c. 1874), on September 27, 1777, after the Continental Congress fled Philadelphia, which had been captured by the British. The revolutionary government then moved still farther away to York, Pennsylvania.
Lancaster is located in the Piedmont region of Pennsylvania. According to the U.S. Census Bureau, the city has a total area of 7.35 square miles (19.0 km2), of which, 7.23 square miles (18.7 km2) of it is land and 1.65% is water.
The city places a strong emphasis on health and wellness among its residents. Lancaster General Hospital and Penn State Health Lancaster Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Universal Athletic Club offers comprehensive fitness programs including cardio, strength training, and group exercise classes. If you prefer outdoor activities, take a stroll or bike ride along the scenic Lancaster County Central Park, which offers beautiful trails and picnic spots. For a rejuvenating spa experience, book a treatment at Inn & Spa at Intercourse Village, known for its relaxing massages and holistic therapies. The YWCA Lancaster provides fitness programs and wellness education, while Spooky Nook Sports offers a wide range of sports activities and fitness classes.
Top sites in Lancaster, PA are Historic Rock Ford, Amish Farm and House, and Lancaster Science Factory.
Population: 57,153 (2023). ZIP code: 17601. Area code: 717. Elevation: 368 feet (112 m). Area: 7.35 sq mi (19.03 km2).
FAQs
What is Lancaster, PA known for?
When they say “Lancaster!” you say “Amish!” These two often go hand in hand, being that Lancaster, PA is home to one of the largest and oldest Amish populations in the United States. Our county is known for its rolling hills, beautiful farmland, and relaxing way of life. Attractions like the Amish Farm & House, the Amish Village, and The Amish Experience are also great places to learn about the plain lifestyle. You can see first-hand what an Amish home or one-room schoolhouse looks like plus learn the traditions and customs of this unique culture.
Is Lancaster, PA a good place to live?
Lancaster is in Lancaster County and is one of the best places to live in Pennsylvania. Living in Lancaster offers residents an urban suburban mix feel and most residents rent their homes. In Lancaster, there are a lot of restaurants, coffee shops, and parks. Many families live in Lancaster and residents tend to be liberal.
What are the demographics of Lancaster, PA?
According to the 2020 United States census, Lancaster had a population of 58,039. Of these, 40.3% were Hispanic/Latino, 38.9% were non-Hispanic White, 12.6% were non-Hispanic Black, 3.8% were Asian, 4.4% mixed or other. The median income for a household in the city was $29,770, and the median income for a family was $34,623. Males had a median income of $27,833 versus $21,862 for females. The per capita income for the city was $13,955. 21.2% of the population and 17.9% of families were below the poverty line. 29.2% of those under the age of 18 and 12.9% of those 65 and older were living below the poverty line.
Sources
Penn State Health Lancaster Medical Center
Inn & Spa at Intercourse Village
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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