Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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This formerly rural township is now made up of mostly sprawl-oriented developments along U.S. Route 422 (Perkiomen Avenue) and Route 562 (St. Lawrence Avenue/Boyertown Pike.) Its school district also contains the adjacent borough of St. Lawrence.
The name Exeter derives from the town of Exeter in Devon, England. Numerous other places have also been given the name Exeter.
Exeter Township is believed to have been first settled in 1701. Swedes, relocating from the Philadelphia and Delaware River areas, settled in what is now Amity Township. In 1712, Isaac DeTurk moved from Esopus, New York to Oley and began a settlement there. It was a mix of French Huguenots, Germans, Quakers, and Swiss. In 1740, they petitioned Philadelphia County for Oley to become its own Township. Exeter Township was founded on December 7, 1741. Previously considered part of Oley Township, the area's residents petitioned Philadelphia County to become a separate Township six months after the establishment of Oley. The petitioners were: James Boone, Benjamin Boone, John Boone, Squire Boone, John Hughes, William Hughes, Francis Yarnell, Peter Yarnell, Michael Warren, Peter Huyett, Peter Higo, David Gerrad, Ezekiel Mathias, Roger Rogers, Joseph Brown, Jacob Vetter, and Ellis Hughes. These petitioners represent our Quaker background and mostly resided in the area around the Quaker Meetinghouse and the Monocacy and Limekiln creeks. The actual name of the Township, "Exeter", is generally credited to the George Boone family. That family was from a town called Bradninch, England, just outside the town of Exeter. Many similarities still exist between the two cities, among them being the geography, soil type, and proximity to a town called St. Lawrence.
According to the U.S. Census Bureau, the township has a total area of 24.6 square miles (64 km2), of which 24.4 square miles (63 km2) is land and 0.2 square miles (0.52 km2) (0.77%) is water. It is drained by the Schuylkill River, which forms its natural southern boundary. While areas closer to the river are low-lying, the northwestern area of the township is in the South Mountains and exceeds 250 meters (820 feet) at its highest elevation.
Exeter Township places a strong emphasis on health and wellness for its residents. For those seeking relaxation and tranquility, Antietam Lake Park and French Creek State Park offer serene natural surroundings, hiking trails, and opportunities for birdwatching and picnicking. Tower Health Medical Group Family Medicine provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. For a more tranquil experience, Tula Yoga Center provides various yoga sessions tailored to all levels. For sports enthusiasts, Spooky Nook Sports provides extensive facilities for various physical activities. Nature lovers can enjoy the serene environment at The Lodge at Woodloch Spa, which combines luxury with natural beauty.
Population: 25,483 (2020). Elevation: 374 feet (114 meters). Area: 24.1 square miles (62.4 km²). ZIP Code: 19606. Area code(s): 610, 484.
FAQs
What is Exeter, PA known for?
Exeter is in the heart of Berks County, which calls itself Pennsylvania’s Americana Region. The county has a wealth of historic sites, and those in Exeter Township are among the best. They include the John Bishop House, a beautiful example of Georgian architecture, and the Mordecai Lincoln House, home of Abraham Lincoln’s great-great-grandfather. Most notable is the Daniel Boone Homestead, the birthplace of the famous American frontiersman.
What are the demographics of Exeter, PA?
With 25,585 people, Exeter Township is the 68th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Exeter township racial/ethnic groups are White (80.3%) followed by Hispanic (11.6%) and Two or More (3.3%). In 2022, the median household income of Exeter township households was $91,674. Exeter township households made slightly more than Phoenixville households ($91,593) and Greenfield township households ($91,458). However, 4.6% of Exeter township families live in poverty.
Is Exeter, PA a good place to live?
Exeter Township is in Berks County. Living in Exeter Township offers residents a suburban rural mix feel and most residents own their homes. In Exeter Township there are a lot of parks. Many families live in Exeter Township and residents tend to lean conservative. The public schools in Exeter Township are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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