Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Intuitive Energy Healer, Clinical Herbalist & Product Formulator, Functional Medicine Practitioner
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.co/join/iyasu-clinic if you are interested in viewing all service offerings and resonate with my style of practice. If you are looking for organic herbal medicine formulas, you can find them at https://taoandsaloma.com. My line is carried in 80+ practices and retailers worldwide.
I began my trek into natural health circa 2002 when I developed my first skincare formulas, eventually launching a product line and growing deeper roots in holistic, anti-aging medicine and the healing arts as a whole. As I discovered more of myself, I unlocked long-forgotten gifts and today works as an intuitive energy healer, which shapes my work as a functional medicine practitioner and clinical herbalist. I am passionate about embodying a standard of excellence for my health and pass that empowerment and knowledge along to others, while helping them correct energetic, hormone, and chronic imbalances.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program to heal my own gut health issues.I suffered for my entire life with constipation, gas, bloating, weight gain and moodiness without knowing those symptoms were telling me my gut is unhealthy! Now, I feel great and rarely have any gut health issues. Let's face it, life happens and no one can be 100%! Business trips, holidays and splurges can happen with my program. Simply Great Health teaches you how to manage through life and get back on track when you are ready. Contact me today for your free 30 minute strategy session!
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can be. Let's do this!
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
How can I make a same-day appointment with a Functional Nutritionist in Erie, PA?
Same day appointments are available with many Functional Nutritionists. For the most part, clients who use Sofia to search for a Functional Nutritionist in Erie, PA can schedule an appointment and see the Functional Nutritionist within 24 hours. You can search for real-time availability of Functional Nutritionists in Erie, PA and make an appointment online today.
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The city was named for the Native AmericanErie people who lived in the area until the mid-17th century. Erie is nicknamed both the "Gem City", about once being known as the "Gem of the Great Lakes" due to its fine natural harbor; and more recently, the "Flagship City", from a local marketing effort to promote its status as the home port of Oliver Hazard Perry's flagshipNiagara.
Erie's manufacturing sector remains prominent in the local economy, while insurance, healthcare, higher education, technology, service industries, and tourism are emerging as economic drivers. Like the other Great Lakes port cities, Erie is accessible to the oceans via the Lake Ontario and St. Lawrence River network in Canada. The local climate is humid, four-seasonal, and snowy, with warm summers and harsh winters, owing to its southern lakeshore location.
Erie is situated in Northwestern Pennsylvania at 42°6′52″N 80°4′34″W (42.114507, -80.076213), on the southern shore of Lake Erie across from the Canadian province of Ontario. It is 100 miles (160 km) northeast of Cleveland, Ohio, 90 miles (140 km) southwest of Buffalo, New York, and 128 miles (206 km) north of Pittsburgh. Erie's bedrock is Devonianshale and siltstone, overlain by glacial tills and stratified drift. Stream drainage in the city flows northward into Lake Erie, then through Lake Ontario into the St. Lawrence River, and out to the Atlantic Ocean. South of Erie is a drainage divide, beyond which most of the streams in western Pennsylvania flow south into the Allegheny or Ohio Rivers. Lake Erie is about 571 ft (174 m) above sea level, while the city of Erie is about 728 ft (222 m) above sea level.
According to the U.S. Census Bureau, the city has a total area of 19.3 square miles (49.9 km2), with 19.1 square miles (49.4 km2) being land and the remaining 0.2 square miles (0.5 km2), or 1.03%, being water. Presque Isle State Park (referred to by locals as "the Peninsula" or simply "the beach"), is a recurving sandspit peninsula that stretches north into Lake Erie, providing a fine, natural harbor for Erie and offers 7 miles (11 km) of public beaches, wetlands, and fishing sites.
Erie fronts Presque Isle Bay and is laid out in a grid surrounding Perry Square in the downtown area. The downtown area is separated from the waterfront by the Bayfront Parkway. The tallest structure in Erie is St. Peter Cathedral at 265 ft (81 m), and the tallest building is the Renaissance Centre at 198 ft (60 m). Historically, Erie had numerous ethnic neighborhoods, including Little Italy, which is located on Erie's west side, featuring the West 18th Street commercial corridor. South of 38th Street, the grid gives way to curvilinear roads of post-1970 suburban development. Millcreek Township and Upper Peach Street in Summit Township include the Erie metropolitan area's newer developments.
Post-industrial redevelopment of Erie's waterfront aimed at recreational and tourism uses include the Bayfront Parkway, Niagara Pier, Perry's Landing Marina, Liberty Park & Amphitheater, Bayfront Convention Center, hotels, and Dobbins Landing, which features the Bicentennial Tower at its northern end. On the east side of the bayfront, the Erie Maritime Museum and the Erie County main library (third-largest in Pennsylvania), host the USS Niagara. Docks and marinas fill the freshwater shoreline in between.
The city places a strong emphasis on health and wellness among its residents. UPMC Hamot provides comprehensive medical care, including primary care, specialty services, and emergency care. Erie Fitness Academy provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out yogaErie for yoga sessions designed to improve flexibility and reduce stress. CrossFit Erie is perfect for those looking for high-intensity training and community support. Iadeluca Chiropractic offers holistic treatments to enhance physical health and alleviate pain. Light Paths To Healing offers reiki sessions to promote emotional and physical healing. For those interested in martial arts, Lund Martial Arts Academy offers classes for all ages.
Population: 92,957 (2023). ZIP codes: 16501−16512, 16514−16515, 16522, 16530−16534, 16538, 16541, 16544, 16546, 16550, 16553−16554, 16563, 16565. Area code(s): 814, 582. Elevation: 571 feet (174 m). Area: 19.36 square miles (50.1 km²).
FAQs
Is Erie, PA expensive?
Erie, Pennsylvania's cost of living is 10% lower than the national average. The cost of living in any area can vary based on factors such as your career, its average salary and the real estate market of that area. Erie's housing expenses are 34% lower than the national average and the utility prices are 5% higher than the national average. Transportation expenses like bus fares and gas prices are 5% higher than the national average. Erie has grocery prices that are 0% lower than the national average. Healthcare in Erie is 1% higher than the national average.
Is Erie, PA a good city to live in?
Erie is rated as one of the best places to live in Pennsylvania due to its low cost of living, family friendliness, and highly-regarded grade school options. Erie’s cost of living is surprisingly affordable for being a waterfront city and county. It’s 25.4 percent lower than the average city in the U.S. Erie residents can support their families and still afford to buy a home while enjoying the small-town feel and lively city.
What is Erie, PA most known for?
Erie is often referred to as the "Flagship City." This nickname comes from the fact that it was the home port of Oliver Hazard Perry's flagship Niagara, the wooden-hulled ship that helped defeat the British in the Battle of Lake Erie during the War of 1812. It's also called the "Gem City." Erie is thought to have earned this name for the water's gem-like appearance on sunny days.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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