Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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According to the U.S. Census Bureau, the township has a total area of 15.1 square miles (39 km2), of which 15.0 square miles (39 km2) is land and 0.07% is water.
The median income for a household in the township was $100,732, and the median income for a family was $109,459. Males had a median income of $82,811 versus $38,220 for females. The per capita income for the township was $41,158. About 0.9% of families and 2.0% of the population were below the poverty line, including 0.7% of those under age 18 and 2.3% of those age 65 or over.
The township is served by the West Chester Area School District. Elementary schools serving sections of East Bradford Township include East Bradford, Hillsdale, Mary C. Howse, and Sarah Starkweather. Almost all areas of East Bradford township are zoned to Pierce Middle School and West Chester Henderson High School, while a small portion is zoned to G.A. Stetson Middle School and Rustin High School. A portion of West Chester University South Campus is in East Bradford Township.
Health and wellness are paramount in East Bradford, with the city offering various amenities and services to support the well-being of its residents. The Bradford Medical Group of UPMC Hamot is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the East Bradford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Main Street Fitness, and Bradford County YMCA. Discover the walking and biking trails in and around East Bradford, such as the Clarion-Little Toby Trail and Knox & Kane Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP Code: 19382. Population: 10,308 (2020). Elevation: 63 m. Area: 39.25 km². Area Code: 610.
FAQs
Is East Bradford, PA a place to live?
East Bradford Township is in Chester County and is one of the best places to live in Pennsylvania. Living in East Bradford Township offers residents a suburban rural mix feel and most residents own their homes. In East Bradford Township there are a lot of parks. Many young professionals live in East Bradford Township and residents tend to lean conservative.
What is the poverty rate of East Bradford, PA?
In 2022, the median household income of East Bradford households was $151,417. East Bradford households made slightly more than Radnor households ($150,863) and New London households ($150,375). However, 0.0% of East Bradford families live in poverty.
What is the crime rate in East Bradford, PA?
In East Bradford, PA, the crime rates have been relatively lower compared to the national average. According to recent data, violent crime in the area is only 9, while the US average is 22.7. This means that residents of East Bradford are less likely to experience acts of violence such as assault, robbery, and homicide.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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