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WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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According to the United States Census Bureau, the township has a total area of 88.0 square miles (228 km2), of which 86.2 square miles (223 km2) is land and 1.8 square miles (4.7 km2) (2.05%) is water.
According to the Trewartha climate classification system, Coolbaugh Township has a Temperate Continental climate (Dc) with warm summers (b), cold winters (o), and year-around precipitation (Dcbo). Dcbo climates are characterized by at least one month having an average mean temperature ≤ 32.0 °F (0 °C), four to seven months with an average mean temperature ≥ 50.0 °F (10 °C), all months with an average mean temperature < 72.0 °F (22 °C) and no significant precipitation difference between seasons. Although most summer days are comfortably humid in Coolbaugh Township, episodes of heat and high humidity can occur with heat index values > 92 °F (33 °C). Since 1981, the highest air temperature has been 93.3 °F (34 °C) on July 15, 1995, and the highest daily average mean dew point was 70.1 °F (21 °C) on August 1, 2006. July is the peak month for thunderstorm activity, which correlates with the average warmest month of the year. The average wettest month is September, which correlates with tropical storm remnants during the peak month of the Atlantic hurricane season. Since 1981, the wettest calendar day was 6.74 inches (171 mm) on September 30, 2010. During the winter months, the plant hardiness zone is 5b, with an average annual extreme minimum air temperature of −14.3 °F (−26 °C). Since 1981, the coldest air temperature has been −22.8 °F (−30 °C) on January 22, 1984. Episodes of extreme cold and wind can occur with wind chill values < −27 °F (−33 °C). The average snowiest month is January, which correlates with the average coldest month of the year. Ice storms and large snowstorms depositing ≥ 12 inches (30 cm) of snow occur nearly every year, particularly during nor’easters from December through March.
Coolbaugh places a strong emphasis on health and wellness for its residents. St. Luke's Health Center - Pocono Summit has services such as primary care, Care Now, physical therapy, and lab, they can provide you with the health care you deserve. LVHN ExpressCARE-Tobyhanna offers comprehensive health services, including wellness check-ups and preventive care programs. Balance Yoga and Wellness is committed to celebrating the practice of yoga and cultivating wellness by offering a wide range of group classes, private lessons, and workshops, in a variety of yoga traditions. For a rejuvenating experience, visit The Lodge at Woodloch Spa, a sanctuary for relaxation and renewal. For fitness lovers, Spooky Nook Sports offers a wide range of sports and fitness facilities. Anytime Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Yoga enthusiasts can find peace and flexibility at the Yoga House Stroudsburg.
Population: 20,805 (2020). Area: 87.87 sq mi (227.59 km2). Elevation: Ranges from 1,000 to 2,000 feet. ZIP Code: 18466. Area code: 570.
FAQs
Is Coolbaugh, PA a good place to live?
Coolbaugh Township is located in Pennsylvania with a population of 20,781. Coolbaugh Township is in Monroe County. Living in Coolbaugh Township offers residents a rural feel and most residents own their homes. In Coolbaugh Township there are a lot of parks. Residents of Coolbaugh Township tend to lean conservative. The public schools in Coolbaugh Township are above average.
What are the demographics of Coolbaugh, PA?
With 20,556 people, Coolbaugh is the 96th most populated city in the state of Pennsylvania out of 2,570 cities. But watch out, Coolbaugh, because Lower Southampton with 20,427 people, and Whitpain with 20,421 people are right behind you. The largest Coolbaugh racial/ethnic groups are White (40.7%) followed by Hispanic (27.1%) and Black (24.1%). In 2022, the median household income of Coolbaugh households was $72,500. However, 17.5% of Coolbaugh families live in poverty.
What is Coolbaugh, PA famous for?
Located in the northwestern portion of the county, Coolbaugh Township was considered a wilderness frontier, because the land was covered by thick forests and murky swamps and because the township was least protected from and nearest to potential Indian attacks. The survivors of the 1778 Wyoming Massacre escaped to European settlements through present-day Coolbaugh Township. While fleeing, many perished in the harsh environment and aptly named section of Coolbaugh Township known as “Shades of Death.”
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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