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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita Whitaker Cleveland, M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

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Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Wilsonville?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Wilsonville can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Wilsonville and make an appointment online today.

 

How can I book an appointment online with a Somatic Experiencing Therapy in Wilsonville?

Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Wilsonville and book appointments instantly. You can search for Wilsonville Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Somatic Experiencing Therapy in Wilsonville?

You can use Sofia to find Somatic Experiencing Therapists in Wilsonville who are highly rated. View each Somatic Experiencing Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Somatic Experiencing Therapy in Wilsonville?

Almost all Somatic Experiencing Therapists in Wilsonville on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Wilsonville Somatic Experiencing Therapy who sees clients after hours?

On Sofia, you can search specifically for Wilsonville Somatic Experiencing Therapists with availability after normal business hours.

 

How can I find same day appointments near me for Somatic Experiencing Therapists in Wilsonville?

Sofia lets you see real-time availability for Somatic Experiencing Therapists in Wilsonville. Many Somatic Experiencing Therapists offer same day appointments.  

 

How can I find a Somatic Experiencing Therapy in Wilsonville who sees clients during the weekend?

Sofia let's you see real-time availability for Somatic Experiencing Therapists in Wilsonville. Many Somatic Experiencing Therapists offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Somatic Experiencing Therapists in Wilsonville?

Sofia lets you search for live group classes from the leading Somatic Experiencing Therapists. You can sign up for individual virtual group classes from Somatic Experiencing Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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Sofia lets you shop for Somatic Experiencing Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Somatic Experiencing Therapists page directly. 

 

How can I find live classes near me with Somatic Experiencing Therapists in Wilsonville?

Sofia lets you take live classes from leading Somatic Experiencing Therapists. You can sign up for virtual group classes from Somatic Experiencing Therapists today.

 

Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Wilsonville?

Sofia lets you search for educated, licensed, and credentialed Somatic Experiencing Therapists professionals. You can ensure you are booking with the right Somatic Experiencing Therapy for you based on credentials, language, and more.

 

Wilsonville, OR

 

Wilsonville is a city primarily in Clackamas County, Oregon, United States. A portion of the northern section of the city is in Washington County. It was founded as Boones Landing because of the Boones Ferry which crossed the Willamette River at the location; the community became Wilsonville in 1880. The city was incorporated in 1969 with a population of approximately 1,000. The population was 13,991 at the 2000 census and grew to 19,509 as of 2010. Slightly more than 90% of residents at the 2000 census were white, with Hispanics comprising the largest minority group.

Located within the Portland metropolitan area, the city also includes the planned communities of Charbonneau on the south side of the river and Villebois on the western edge. The city is bisected by Interstate 5 and includes I-5's Boone Bridge over the Willamette. Public transportation is provided by the city-owned South Metro Area Regional Transit, which connects to the Portland-based TriMet by train through TriMet's WES and by bus at the Tualatin Park & Ride. Students in public schools attend schools in the West Linn-Wilsonville and Canby school districts, including the only traditional high school, Wilsonville High School. Clackamas Community College and Oregon Tech have satellite campuses in the city.

Wilsonville has a council-manager form of government and operates its library, public works, and parks & recreation department. Fire and police protection are contracted out to other regional government agencies. Wilsonville Public Works contracts Jacobs for the operation of the wastewater treatment plant, and Veolia North America for the operation of the Willamette River Water Treatment Plant. The city is home to several technology companies including Mentor Graphics, along with Stream Global Services, the largest employer in the city. Wilsonville contains many distribution and manufacturing buildings adjacent to Interstate 5 such as regional distribution facilities for Coca-Cola and Rite Aid. Retail centers include Argyle Square on the north and the Town Center Shopping Center to the south. Media in Wilsonville consists of the Portland area broadcast stations, regional newspapers, and the local Wilsonville Spokesman newspaper.

Wilsonville is located on the southern edge of the Portland metropolitan area sitting at an elevation of 154 feet (47 m) above sea level. Primarily in the southwestern part of Clackamas County, the northern section is in Washington County. It is located on the north side of the Willamette River around where Alphonse Boone established the Boones Ferry. Neighboring cities are Tualatin on the north, Sherwood to the northwest, and Canby and Aurora to the southeast. Newberg in Yamhill County is approximately 14 miles west along Wilsonville Road. The Willamette separates the majority of the city from Charbonneau, a planned community and neighborhood within the city limits, on the south.

According to the United States Census Bureau, the city has a total area of 7.42 square miles (19.22 km2), of which 7.21 square miles (18.67 km2) is land and 0.21 square miles (0.54 km2) is water. Waterways in addition to the Willamette River include Arrowhead Creek, Meridian Creek, Basalt Creek, Seely Ditch, Boeckman Creek, and Coffee Lake Creek. The Boeckman and Coffee Lake creeks account for 85% of the runoff in Wilsonville. Coffee Lake Creek is on the west side of the city and includes Coffee Lake and the Coffee Lake Wetlands. The foothills of the Chehalem Mountains lie to the west of Wilsonville, with most land within the city on level ground.

Wilsonville divides the city into 16 neighborhood groups, designated A through P. Within each of these planning areas are individual neighborhoods, and occasionally a neighborhood spans several of these groups. For instance, the Villebois development covers areas D through G. Individual neighborhoods include Charbonneau, Wilsonville Meadows, Canyon Creek North, Town Center, RiverGreen, Frog Pond, and Old Town to name a few. Wilsonville's Old Town neighborhood, the oldest of the neighborhoods, is located south of Wilsonville Road along Boones Ferry Road adjacent to the landing of the old Boones Ferry and contains the original portions of the town.

In the realm of health and wellness, Wilsonville prioritizes the well-being of its residents. The Legacy Meridian Park Medical Center and Providence Wilsonville Medical Plaza provide comprehensive healthcare services, offering state-of-the-art medical facilities. Wilsonville Parks and Recreation offers Gentle Beginner Yoga, a slow-paced beginning yoga class that will benefit those with seasoned bodies or anyone new to yoga. For those seeking relaxation, Divine Complexions and Soak Box Spa offer massages, facials, and other rejuvenating treatments. Graham Oaks Nature Park offers walking trails, sports fields, and picnic areas perfect for exercise and relaxation. 

 

The top sites in Wilsonville, OR are Charbonneau Golf Club, Town Center Park, and Murase Plaza Park.

 

Population: 26,664 (2020). ZIP Code: 97070. Area codes: 503, 971. Elevation: 177 ft (54 m). Area: 7.76 sq mi (20.09 km2).

 

FAQs

 

Does Wilsonville, OR have a downtown?

The Wilsonville Town Center Plan is a long-range plan for how the Town Center area can better serve the interests and needs of residents, visitors, businesses, and local employees.  Town Center is a vibrant, walkable destination that inspires people to come together and socialize, shop, live, and work. Town Center is the heart of Wilsonville. It is home to active parks, civic spaces, and amenities that provide year-round, compelling experiences. Wilsonville residents and visitors come to the Town Center for shopping, dining, culture, and entertainment.

 

What is Wilsonville, OR known for?

Wilsonville boasts several family-friendly attractions, including nature parks, restaurants, a museum, and an amusement center. A fast-growing city of about 21,000, Wilsonville is a gateway to nurseries, vineyards, and produce farms in the lush Willamette Valley. The city has the region’s only indoor/outdoor amusement center, Bullwinkles Entertainment, which features a variety of indoor and outdoor activities.

 

What is the quality of life in Wilsonville, OR?

The National Research Center (NRC) in Boulder, Colo., conducts this statistically valid survey to gauge resident attitudes about Wilsonville amenities, City services, and community participation. Survey data can be compared with results from more than 500 communities across the U.S. that participate in the NCS, and local data can be compared to past surveys to gauge how/when resident attitudes change over time. During the most recent survey, completed in 2022, 89% percent of residents rated the quality of life in Wilsonville as 'excellent' or 'good'. 

 

Sources

Wikipedia

City of Wilsonville

Tualatin Valley

Charbonneau Golf Club

Town Center Park

Murase Plaza Park

Legacy Meridian Park Medical Center

Providence Wilsonville Medical Plaza

Wilsonville Parks and Recreation

Divine Complexions

Soak Box Spa

Graham Oaks Nature Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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