Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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The community was once known as Sandy, after the nearby Sandy River; the post office in Sandy was established in 1854 and closed in 1868. In 1873, the current city of Sandy in Clackamas County, which was formerly named "Revenue", established a different Sandy post office that is still in operation. Troutdale was named by pioneer John Harlow for the trout pond in a dale near his house. Troutdale Post Office was founded in 1880. In 1925, a company, the Bissinger Wool Pullery, was moved from Sellwood, Oregon, and opened for business on Macadam Road along the west bank of the Sandy River. An iconic water tower stands nearby. The company was featured in Ripley's Believe it or Not! column because a cat was reportedly found in a stack of animal hides that the company was going to use for its products. The cat was taken care of and became the company's mascot, and was said to have lived a long and healthy life. The water tower is now known as the "Old Historic Water Tower".
Reynolds Aluminum was once the area's biggest employer. The Reynolds plant in Troutdale was established in 1941 to provide aluminum for the war effort. The plant closed in 2000. The nearby city of Wood Village was a company town founded to house workers from the Reynolds plant.
According to the United States Census Bureau, the city has a total area of 6.02 square miles (15.59 km2), of which 5.94 square miles (15.38 km2) is land and 0.08 square miles (0.21 km2) is water. Troutdale is located at the confluence of the Sandy and Columbia rivers. The city is about 12 miles (19 km) east of Portland.
Troutdale places a high priority on health and wellness, offering residents access to quality healthcare services. Adventist Health Portland serves as a major healthcare provider in the area, ensuring the well-being of the community. Start your fitness journey at MUV Fitness Troutdale which offers a variety of classes and state-of-the-art equipment. For a scenic outdoor activity, visit Fallen Leaf Lake Park, perfect for hiking and bird-watching. Paddleboard enthusiasts can rent equipment from Sweetwater SUP Rentals for a fun day on the water. For a relaxing experience, check out Strawberry Meadows Massage, Columbia Gorge Salon and Spa, and ZenTopia Massage for therapeutic massages.
Population: 15,686 (2022). ZIP Code: 97060. Area codes: 503, 971. Elevation: 161 ft (49 m). Area: 6.03 sq mi (15.62 km2).
FAQs
How big is Troutdale, OR?
According to the United States Census Bureau, the city has a total area of 6.02 square miles (15.59 km2), of which 5.94 square miles (15.38 km2) is land and 0.08 square miles (0.21 km2) is water. Troutdale is located at the confluence of the Sandy and Columbia rivers. The city is about 12 miles (19 km) east of Portland. Troutdale is renowned for having some of the windiest conditions in the Pacific Northwest.
What is Troutdale, OR famous for?
Troutdale is known as the “Gateway to the Columbia River Gorge,” and is renowned for its stunning natural scenery, rich history, and thriving arts scene. Some popular attractions include the Columbia River Gorge, Glenn Otto Community Park, and the Troutdale First Friday Art Walk. The major industries in Troutdale include healthcare, technology, manufacturing, and education, as well as emerging sectors such as renewable energy and creative industries.
What is the crime rate in Troutdale, OR?
With a crime rate of 37 per one thousand residents, Troutdale has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within Oregon, more than 89% of the communities have a lower crime rate than Troutdale. Importantly, when you compare Troutdale to other communities of similar populations, then the Troutdale crime rate (violent and property crimes combined) is quite a bit higher than average. Regardless of how Troutdale does relative to all communities in America of all sizes when NeighborhoodScout compared it to communities of similar population size, its crime rate per thousand residents stands out as higher than most.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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