Find Yoga Nidra Classes Serving
Tigard, OR

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40 Virtual Yoga Nidra Classes
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40 Yoga Nidra Classes Serving Tigard, OR

There are currently no yoga nidra classes based in Tigard, OR offering in-person sessions. Below you'll find yoga nidra classes available online, providers in cities near Tigard, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Yoga Nidra Classes Serving Tigard, OR

Compare yoga nidra classes serving Tigard

0 Local Yoga Nidra Classes
40 Virtual Yoga Nidra Classes
0 Near Tigard, OR

Online Yoga Nidra Classes Serving Tigard, OR

40 available

Meet with experienced yoga nidra classes who serve clients in Tigard through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
1 bookings on Sofia Health
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Oct 13

Mon Oct 12 No appts
Tue Oct 13 18 appts
Wed Oct 14 No appts
Thu Oct 15 24 appts
Fri Oct 16 24 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Oct 13

Mon Oct 12 No appts
Tue Oct 13 4 appts
Wed Oct 14 7 appts
Thu Oct 15 4 appts
Fri Oct 16 7 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 12

Mon Oct 12 1 appts
Tue Oct 13 2 appts
Wed Oct 14 No appts
Thu Oct 15 2 appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
24 bookings on Sofia Health
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Tue, Oct 13

Mon Oct 12 No appts
Tue Oct 13 9 appts
Wed Oct 14 30 appts
Thu Oct 15 33 appts
Fri Oct 16 19 appts
Sat Oct 17 No appts
Sun Oct 18 18 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Yoga Nidra in Tigard?

Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Tigard can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Tigard and make an appointment online today.

How can I book an appointment online with a Yoga Nidra in Tigard?

Sofia is a free online service that helps clients find Yoga Nidra Classes in Tigard and book appointments instantly. You can search for Tigard Yoga Nidra Classes by symptom, health goal or visit reason. You can explore Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Yoga Nidra in Tigard?

You can use Sofia to find Yoga Nidra Classes in Tigard who are highly rated. View each Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Yoga Nidra in Tigard?

Almost all Yoga Nidra Classes in Tigard on Sofia have virtual visits available. Every Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Tigard Yoga Nidra who sees clients after hours?

On Sofia, you can search specifically for Tigard Yoga Nidra Classes with availability after normal business hours.

How can I find same day appointments near me for Yoga Nidra Classes in Tigard?

Sofia lets you see real-time availability for Yoga Nidra Classes in Tigard. Many Yoga Nidra Classes offer same day appointments.  

How can I find a Yoga Nidra in Tigard who sees clients during the weekend?

Sofia let's you see real-time availability for Yoga Nidra Classes in Tigard. Many Yoga Nidra Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Yoga Nidra Classes in Tigard?

Sofia lets you search for live group classes from the leading Yoga Nidra Classes. You can sign up for individual virtual group classes from Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Yoga Nidra products in Tigard?

Sofia lets you shop for Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Nidra Classes page directly. 

How can I find live classes near me with Yoga Nidra Classes in Tigard?

Sofia lets you take live classes from leading Yoga Nidra Classes. You can sign up for virtual group classes from Yoga Nidra Classes today.

Where can I find a licensed and credentialed Yoga Nidra near me in Tigard?

Sofia lets you search for educated, licensed, and credentialed Yoga Nidra Classes professionals. You can ensure you are booking with the right Yoga Nidra for you based on credentials, language, and more.

Frequently asked questions

 

Tigard, OR

 

Tigard is a city in Washington County, Oregon, United States. Incorporated in 1961, the city is located south of Beaverton and north of Tualatin, and is part of the Portland metropolitan area. Interstate 5 and Oregon Route 217 are the main freeways in the city, with Oregon Route 99W and Oregon Route 210 serving as other major highways. Public transit service is provided by TriMet, via several bus routes and the WES Commuter Rail line.

Before colonization by European settlers, the Atfalati inhabited the Tualatin Valley in several hunter-gatherer villages including Chachimahiyuk ("Place of aromatic herbs"), near present-day Tigard. Primary foodstuffs included deer, camas root, fish, berries, elk, and various nuts. To encourage the growth of the camas plant and maintain a habitat beneficial to deer and elk, the group regularly burned the valley floor to discourage the growth of forests, a common practice among the Kalapuya. The Atfalati spoke the Tualatin-Yamhill (Northern Kalapuya) language, which was one of the three Kalapuyan languages. Before contact with white explorers, traders, and missionaries, the Kalapuya population is believed to have numbered as many as 15,000 people.

Euro-Americans began arriving in the Atfalati's homeland in the early 19th century, and settlers in the 1840s. As with the other Kalapuyan peoples, the arrival of Euro-Americans led to dramatic social disruptions. By the 1830s, diseases had decimated the Atfalati. The tribe had already experienced a population decrease from smallpox epidemics in 1782 and 1783. It is estimated that the band was reduced to a population of around 600 in 1842, and had shrunk to only 60 in 1848. These upheavals diminished the Atfalati's ability to challenge white encroachment.

According to the United States Census Bureau, the city has a total area of 11.69 square miles (30.28 km2), all land.

Tigard places a strong emphasis on health and wellness, with an array of facilities and programs dedicated to promoting a healthy lifestyle. The Legacy Meridian Park Medical Center serves as a cornerstone of healthcare in the community, offering a range of medical services. Explore fitness classes, sports leagues, and wellness programs offered by Tualatin Hills Park & Recreation District (THPRD), providing opportunities for active lifestyles and community engagement. Strengthen your core and improve flexibility with Pilates classes at Club Pilates Tigard, focusing on holistic fitness and well-being. Access comprehensive healthcare services, preventive care, and wellness resources at Providence Scholls Medical Offices, prioritizing holistic health and patient-centered care. Indulge in retail therapy, dine at health-conscious restaurants, and enjoy outdoor spaces at Bridgeport Village, promoting leisure activities and stress relief. Work towards your fitness goals in a judgment-free environment with affordable gym memberships and extensive workout equipment at Planet Fitness

Top sites in Tigard, OR are Cook Family Park, Broadway Rose Theatre Company, and Summerfield Golf Course.

Population: 57,301 (2024). ZIP codes: 97223, 97224, 97281. Area codes: 503, 971. Elevation: 240 ft (70 m). Area: 12.76 sq mi (33.04 km2).

 

FAQs

What is Tigard, OR known for?

With a diverse economy, strong schools, and outstanding parks, Tigard is one of the most livable cities in Oregon. Since its incorporation in 1961, the city has grown to become a desirable and affordable community in the Portland area.  Today, Tigard bustles with recreation (golf, bowling, Fanno Creek Trail), shopping (Washington Square), and culture (Broadway Rose Theatre Company) as well as its own unique salute to summer, the Festival of Balloons, each June.

 

Is Tigard, OR a good place to live?

Tigard is in Washington County and is one of the best places to live in Oregon. Living in Tigard offers residents an urban suburban mix feel and most residents own their homes. In Tigard, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Tigard and residents tend to have moderate political views. The public schools in Tigard are highly rated.

 

Is Tigard, OR a small town?

With a population of about 56,000 at the time of writing, Tigard is located just south of Portland in southeastern Washington County. Living in Tigard, Oregon, you'll have access to an abundance of outdoor recreation. There are many parks and trails in and around Tigard, several wineries close by, and the Tualatin River runs through town for those who like canoeing, paddle boarding, fishing, or enjoying wildlife.

 

Sources

Wikipedia

City of Tigard

Living in Oregon

Niche

Cook Family Park 

Broadway Rose Theatre Company

Summerfield Golf Course

Legacy Meridian Park Medical Center

Tualatin Hills Park & Recreation District 

Club Pilates Tigard

Providence Scholls Medical Offices

Bridgeport Village

Planet Fitness

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.