Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three. Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Frequently asked questions
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Same day appointments are available with many Teen Life Coaches. For the most part, clients who use Sofia to search for a Teen Life Coach in Springfield, OR can schedule an appointment and see the Teen Life Coach within 24 hours. You can search for real-time availability of Teen Life Coaches in Springfield, OR and make an appointment online today.
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Springfield, OR
Springfield is a city in Lane County, Oregon, United States. Located in the Southern Willamette Valley, it is within the Eugene-Springfield Metropolitan Statistical Area. Separated from Eugene to the west, mainly by Interstate 5, Springfield is the second-most populous city in the metropolitan area after Eugene. As of the 2020 census, the city has a total population of 61,851, making it the 9th most populous city in Oregon. The Briggs family first settled the Springfield area, arriving in 1848. The community was incorporated as a city in 1885. The city was named after a natural spring located in a field or prairie within the current city boundaries. For the majority of the 20th century, the economy of Springfield was largely dependent on the Oregon timber industry; since the 1990s, however, the economy has diversified, with PeaceHealth now the largest employer in the city. Public education in the city is provided by the Springfield School District.
The first inhabitants of the area were the Kalapuya people. Also sometimes written as Calapooia or Calapooya, the people maintained the valley and their main food sources by controlled burning. Springfield was colonized when Elias and Mary Briggs and their family arrived in 1848. They were among the first party to travel to the region via the "Southern Route" by Klamath Lake, over the Cascades, into the Rogue Valley, then north to the Willamette Valley. Elias Briggs along with William Stevens ran a ferry on the nearby Willamette River.
According to the United States Census Bureau, the city has a total area of 15.75 sq mi (40.79 km2), of which, 15.74 sq mi (40.77 km2) is land and 0.01 sq mi (0.03 km2) is water. The McKenzie River forms the northern city limits.
The city places a strong emphasis on health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle. Residents have access to quality healthcare services, including the PeaceHealth Sacred Heart Medical Center at RiverBend and McKenzie-Willamette Medical Center. These medical centers ensure that medical needs are met promptly, reflecting Springfield's commitment to the well-being of its community. Explore a range of fitness classes, sports leagues, and wellness programs offered by the Willamalane Park and Recreation District. Join the Eugene Family YMCA for fitness classes, aquatics programs, youth activities, and community wellness initiatives. Work towards your fitness goals with gym equipment, personal training, and group fitness classes available at Anytime Fitness and Planet Fitness. Explore energy healing, meditation, and wellness workshops at Core Star Center to enhance your spiritual and emotional well-being.
The top sites in Springfield, OR: Richard E. Wildish Community Theater, Emerald Art Center, Dorris Ranch.
Population: 61,851 (2020). ZIP Codes: 97475, 97477, 97478, 97482. Area codes: 458 and 541 Elevation: 476 ft (145 m). Area:15.87 sq mi (41.10 km2).
FAQs
What is Springfield, OR known for?
Springfield, Oregon is believed to be the famous typical American town behind the acclaimed Twentieth Century Fox Film Corporation's "The Simpsons". Pioneers first rolled into Springfield in 1848, choosing the location based on spring water and pasture land. The city was incorporated in 1885. The Washburne Historic District was named after a banker and miller C.W. Washburne and comprises 84 acres (34 ha) adjacent to downtown Springfield. The neighborhood was added to the National Register of Historic Places in 1987.
What is the cost of living in Springfield, OR?
Springfield is part of the Eugene-Springfield Metro metro area, which is ranked 50 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Springfield is estimated to be 109.4% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
What county is Springfield, OR?
Springfield is a city in Lane County, Oregon, United States. Located in the Southern Willamette Valley, it is within the Eugene-Springfield Metropolitan Statistical Area. Separated from Eugene to the west, mainly by Interstate 5, Springfield is the second-most populous city in the metropolitan area after Eugene. As of the 2020 census, the city has a total population of 61,851, making it the 9th most populous city in Oregon.
Sources
Richard E. Wildish Community Theater
PeaceHealth Sacred Heart Medical Center at RiverBend
McKenzie-Willamette Medical Center
Willamalane Park and Recreation District
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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