Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~
I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort.
I created Empowered after discove…
NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
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Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
PalmdaleCaUSAssistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome to IUNO. I’m so glad you’re here.
My name is Arianna — born and raised in Italy, currently living in Ireland.
I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching:
a safe, science-based space created to support women through deep, lasting transformation.
…
Women's Transformational CoachLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistResilience CoachBehavior Modification TherapyStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistBereavement SupportPTSD TreatmentPanic Disorder SpecialistPersonal Growth Workshop
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki MasterReiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Realm of Sia is a sacred consolation space grounded in the oneness of self with Spirit and Earth. I am BreAsia, an ecologist, channel and holistic practitioner. My path flows within ecological/plant knowledge, herbalism and spiritual being. I hold a dual degree in Biology and Anthropology and I hav…
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
LMFTCounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachBreathworkMental Health CoachCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
Holistic Life and Relationship Coach, NLP PractionerMarriage CounselorLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCouples CounselingGrief CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistNLP PractitionerMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistParenting CoachInsomniaSleep DoctorHolistic TherapistDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachImpotence SpecialistMens HealthPTSD TreatmentPanic Disorder Specialist
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Silverton, OR
Silverton is a city in Marion County, Oregon, United States. The city is situated along the 45th parallel about 12 miles (19 km) northeast of Salem, in the eastern margins of the broad alluvial plain of the Willamette Valley. The city is named after Silver Creek, which flows through the town from Silver Falls into the Pudding River, and thence into the Willamette River. The community of Milford was founded in 1846 with a sawmill, store, and several other buildings two miles upstream from the present location of Silverton. In about 1853 a second sawmill was built on Silver Creek near where the Silverton city hall now stands. In 1854 the town of Silverton was platted and registered with Marion County. Human habitation of the Silverton area extends back approximately 6,000 years before the present. In historical times, the region was dominated by the Kalapuya and Molala peoples, whose seasonal burns of the area made it plow-ready and attractive to early 19th-century Euro-American settlers. Farming was Silverton's first major industry and has been a dominant land-use activity in and around Silverton since the mid-19th century. Silverton is part of the Salem Metropolitan Statistical Area and the population core of the Silver Falls School District. The population was 10,484 at the time of the 2020 census.
Silverton is situated on the eastern edge of the Willamette Valley, a fertile and alluvial plain that stretches from the western foothills of the Cascade Range on the east, known as the Waldo Hills, to the eastern foothills of the Oregon Coast Range on the west. Silverton lies on either side of Silver Creek, a tributary of the Pudding River, which joins the Molalla River before emptying into the northward-flowing Willamette River. Abiqua Creek also empties into the Pudding River; it flows across the eastern valley north of Silverton, further draining the land around the city.
Silverton's elevation is between 200 and 250 feet (61 and 76 m) above mean sea level with the steep-sided, heavily-wooded Waldo Hills to the south rising an additional 200 feet (61 m). The agricultural richness of the environs is due to massive and repeated floods from prehistoric Lake Missoula in western Montana. Beginning approximately 13,000 years before the present, repeated flooding from Lake Missoula scoured eastern Washington and Oregon, carved out the Columbia River Gorge, and periodically swept down the Columbia River; when floodwaters met ice jams in southwest Washington, the backed-up water spilled over and filled the entire Willamette Valley to a depth of 300 to 400 feet (91 to 122 m) above current sea level, creating a body of water known as Lake Allison. The gradual receding of Lake Allison's waters left layered sedimentary volcanic and glacial soils to a height of about 180 to 200 feet (55 to 61 m) above current sea level throughout the Tualatin, Yamhill, and Willamette Valleys.
Until the mid-19th century, the Silverton area was a broad, open grassland with small stands of Oregon white oak, ponderosa pine, and Douglas fir. Stands of Oregon white oak, red alder, big leaf maple, and black cottonwood lined streams and river banks. While these tree species are extant today, widespread farming in the Willamette Valley between 1850 and 1870 altered the land through the discontinuation of widespread seasonal burning in the valley plains previously employed by the Kalapuya people. Large stands of Douglas fir and western red cedar, mixed with Oregon white oak, remain in the Silverton area, especially on eastern ridge tops and on the slopes of the Waldo Hills to the south. Due to decades of intensive timber extraction, mature second and third-growth trees comprise existing evergreen stands. According to the United States Census Bureau, the city has a total area of 3.47 square miles (8.99 km2), of which 3.43 square miles (8.88 km2) is land and 0.04 square miles (0.10 km2) is water.
The city places a strong emphasis on health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle. Residents have access to quality healthcare services, including the Legacy Silverton Medical Center system, ensuring that medical needs are met promptly. Silverton Fitness, Anytime Fitness, and Jazzercise provide a range of fitness classes and personal training sessions. If you prefer a holistic approach, Shanti Recovery & Wellness offers yoga and meditation classes to help you find peace and balance. Silver Creek Lanes provides a fun way to stay active with bowling. Silverton Community Pool is perfect for swimming and aquatic exercises.
Population: 10,341 (2023). ZIP code: 97381. Area code: 503. Elevation: 266 ft (81 m). Area: 3.54 sq mi (9.18 km2).
FAQs
What river runs through Silverton, OR?
Silverton lies on either side of Silver Creek, a tributary of the Pudding River, which joins the Molalla River before emptying into the northward-flowing Willamette River. Abiqua Creek also empties into the Pudding River; it flows across the eastern valley north of Silverton, further draining the land around the city.
What are the demographics of Silverton, OR?
Silverton is a city located in Marion County Oregon. Silverton has a 2024 population of 10,294. Silverton is currently declining at a rate of -0.45% annually and its population has decreased by -1.77% since the most recent census, which recorded a population of 10,480 in 2020. According to the most recent ACS, the racial composition of Silverton was: White: 80.19%, Two or more races: 10.66%, Other race: 3.77%, Black or African American: 3.38%, Native American: 1.66%, Native Hawaiian or Pacific Islander: 0.27%, Asian: 0.07%.
Is Silverton, OR a good place to live?
Silverton is in Marion County. Living in Silverton offers residents a sparse suburban feel and most residents own their homes. Many families live in Silverton and residents tend to lean conservative. The public schools in Silverton are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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