Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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Sherwood, OR
Sherwood is a city in Washington County, Oregon, United States. Located in the southeast corner of the county, it is a residential community in the Tualatin Valley, southwest of Portland. Sherwood was first incorporated in 1893 as a town. Originally named Smockville after its founder, James Christopher Smock, the town was given its current name by local businessman Robert Alexander in 1891. The name "Sherwood" may have come from Sherwood, Michigan, or the Sherwood Forest in England.
The name "Sherwood" came either after Sherwood Forest in England or Sherwood, Michigan In 1885, the Smocks gave a right-of-way on their property to the Portland and Willamette Valley Railway. The Smocks platted the town in 1889, the same year rail service began. Tradition has it that no one, not even the town's founders, liked the name "Smock Ville," and so a public meeting was held to rename the town.
Robert Alexander, who was both a resident and prominent businessman, suggested the name "Sherwood." According to post office records, Alexander was from Sherwood, Michigan, and also said the forest that surrounded the city was like Sherwood Forest in England. The U.S. Postal Department began sending mail to the Town of Sherwood, Oregon, on July 5, 1891. Smock was the first postmaster. The Town of Sherwood was incorporated under Oregon Senate Bill 36 in 1893.
According to the United States Census Bureau, the city has a total area of 4.31 square miles (11.16 km2), all land.
The city places a strong emphasis on health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle. Residents have access to quality healthcare services, including the Sherwood Urgent Care Center, ensuring that medical needs are met promptly. Sherwood is committed to providing ample opportunities for outdoor activities, with well-maintained parks and recreational areas. The Stella Olsen Memorial Park, for instance, offers a serene environment for picnics, sports, and community gatherings, contributing to the overall well-being of Sherwood's residents. Start with a rejuvenating experience at Sherwood Wellness & Massage which provides therapeutic massages and wellness treatments. Columbia Gorge Salon and Spa provides a full range of spa services, including facials and body treatments. For a holistic approach, visit Sherwood Holistic Collective, offering chiropractic care and acupuncture. Massage Heights is perfect for therapeutic massages and skin treatments. Massage Envy is perfect for therapeutic massages and skin treatments. Engage in yoga and mindfulness at Escape to Yoga, which hosts regular breathwork journeys .
Population: 20,450 (2020). ZIP Code: 97140. Area codes: 503, 971. Elevation: 207 ft (63 m). Area:4.89 sq mi (12.67 km2).
FAQs
Is Sherwood, OR diverse?
Sherwood, OR is home to a population of 20.3k people, of which 95.3% are citizens. As of 2022, 9.45% of Sherwood, OR residents were born outside of the country (1.92k people).In 2022, there were 10.8 times more White (non-Hispanic) residents (16.3k people) in Sherwood, OR than any other race or ethnicity. There were 1.52k Two+ (Non-Hispanic) and 808 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Sherwood, OR a good place to live?
Sherwood is in Washington County and is one of the best places to live in Oregon. Living in Sherwood offers residents a sparse suburban feel and most residents own their homes. In Sherwood, there are a lot of parks. Many families live in Sherwood and residents tend to lean conservative. The public schools in Sherwood are highly rated.
Is Sherwood, OR rural?
Sherwood, Oregon, located in Washington County, is home to approximately 20.000 people. The city's blend of suburban living and small-town charm makes it the perfect place to live. Situated southwest of Portland, Sherwood provides easy access to a variety of outdoor activities such as hiking, biking, and golfing. The city is conveniently located near Highway 99W, which connects to major highways, allowing for convenient travel to nearby towns and attractions. Sherwood embodies the beauty of the Pacific Northwest with its lush landscapes, scenic parks, and proximity to the Oregon Wine Country.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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