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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Lebanon, OR?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Lebanon, OR can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Lebanon, OR and make an appointment online today.

 


How can I book an appointment online with a Somatic Experiencing Therapy in Lebanon, OR?

Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Lebanon, OR and book appointments instantly. You can search for Lebanon, OR Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Somatic Experiencing Therapy in Lebanon, OR?

You can use Sofia to find Somatic Experiencing Therapists in Lebanon, OR who are highly rated. View each Somatic Experiencing Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Somatic Experiencing Therapy in Lebanon, OR?

Almost all Somatic Experiencing Therapists in Lebanon, OR on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Lebanon, OR Somatic Experiencing Therapy who sees clients after hours?

On Sofia, you can search specifically for Lebanon, OR Somatic Experiencing Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Somatic Experiencing Therapists in Lebanon, OR?

Sofia lets you see real-time availability for Somatic Experiencing Therapists in Lebanon, OR. Many Somatic Experiencing Therapists offer same day appointments.  

 


How can I find a Somatic Experiencing Therapy in Lebanon, OR who sees clients during the weekend?

Sofia let's you see real-time availability for Somatic Experiencing Therapists in Lebanon, OR. Many Somatic Experiencing Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Somatic Experiencing Therapists in Lebanon, OR?

Sofia lets you search for live group classes from the leading Somatic Experiencing Therapists. You can sign up for individual virtual group classes from Somatic Experiencing Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


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Sofia lets you shop for Somatic Experiencing Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Somatic Experiencing Therapists page directly. 

 


How can I find live classes near me with Somatic Experiencing Therapists in Lebanon, OR?

Sofia lets you take live classes from leading Somatic Experiencing Therapists. You can sign up for virtual group classes from Somatic Experiencing Therapists today.

 


Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Lebanon, OR?

Sofia lets you search for educated, licensed, and credentialed Somatic Experiencing Therapists professionals. You can ensure you are booking with the right Somatic Experiencing Therapy for you based on credentials, language, and more.

 


Lebanon, OR

 

Lebanon is a city in Linn County, Oregon, United States. Lebanon is located in northwest Oregon, southeast of Salem. Lebanon sits beside the South Santiam River on the eastern edge of the Willamette Valley, close to the Cascade Range and a 25-minute drive to either of the larger cities of Corvallis and Albany. Lebanon is known for its foot-and-bike trails, its waterside parks, and its small-town character.

According to the United States Census Bureau, the city has a total area of 6.87 square miles (17.79 km2), of which 6.67 square miles (17.28 km2) is land and 0.20 square miles (0.52 km2) is water.

This region experiences warm (but not hot) and dry summers, with no average monthly temperatures above 71.6 °F (22.0 °C). According to the Köppen Climate Classification system, Lebanon has a warm-summer Mediterranean climate, abbreviated "Csb" on climate maps.

In 1847, Jeremiah and Jemima Ralston bought a pioneers' cabin, staked a claim, and built a log house on a low rise at what is now Ralston Park. Nearby, on today's Main Street, they built a store. It soon became a stop for gold seekers on their way to California. A village grew up around the store, and in 1855 the couple filed a plat for the town, naming it for Jeremiah's birthplace of Lebanon, Tennessee. They also donated land for the Santiam Academy, which the Methodist Episcopal Church operated until 1906.

Lebanon was established on the land of the Louis Band of the Santiam Kalapuya. Like other Kalapuya tribes, the Santiam had dwindled in number, from malaria and other diseases, before the Americans arrived. In 1855, the band sold the U.S. government their rights to the land and moved to a temporary reservation on a claim belonging to the Ralstons' son, just south of their own. There the band awaited removal to the Grand Ronde Valley.

The city places a strong emphasis on health and wellness for its residents. Lebanon is home to Fresenius Medical Care Lebanon Oregon, providing comprehensive medical services to the community.  For fitness enthusiasts, Fitness 1440, NWFit Gym, and Anytime Fitness provide excellent gym facilities. Those seeking luxury can unwind at Kempinski The Spa, which provides a range of high-end services. For a holistic approach, Beauty Life Salon and Spa offers various wellness therapies. 

 

The top sites in Lebanon, OR are Mallard Creek Golf and RV Resort, Linn County Arts Guild, and Cascades Raptor Center.

 

Population: 19,415 (2022). ZIP Code: 97355. Area code: 541. Elevation: 348 ft (106 m). Area: 7.25 sq mi (18.79 km2).

 

FAQs

 

How did Lebanon, OR get its name?

They found it in late autumn of 1847 when Jeremiah Ralston halted his train of three wagons in what is now Lebanon, Oregon. Jeremiah was the first to map the town and name it. He chose the name because the many cedar trees by the river made him think of the Biblical references to the cedars of Lebanon and partly because of sentiment for his birthplace – Lebanon, Tennessee. 

 

What is the economy of Lebanon, OR?

The economy of Lebanon, OR employs 8.31k people. The largest industries in Lebanon, OR are Health Care & Social Assistance (1,398 people), Retail Trade (1,215 people), and Manufacturing (1,192 people), and the highest paying industries are Wholesale Trade ($73,750), Manufacturing ($62,346), and Construction ($53,021). The most common job groups, by number of people living in Lebanon, OR, are Office & Administrative Support Occupations (910 people), Production Occupations (873 people), and Material Moving Occupations (701 people).

 

Is Lebanon, OR a good place to live?

Living in Lebanon, Oregon, you'll find it a very safe place. Property crime rates in Lebanon are lower than the national average, and violent crime rates are significantly lower than the national average. NeighborhoodScout.com states Lebanon has a crime rate lower than 68% of all US cities. Anyone living in Lebanon, Oregon, should sleep easy knowing they live in a safe town.

 

Sources

Wikipedia

City of Lebanon

Data USA

Living in Oregon

Mallard Creek Golf and RV Resort

Linn County Arts Guild

Cascades Raptor Center

Fresenius Medical Care Lebanon Oregon

Fitness 1440

NWFit Gym

Anytime Fitness 

Kempinski The Spa

Beauty Life Salon and Spa

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.