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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita Whitaker Cleveland, M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

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Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Gresham?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Gresham can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Gresham and make an appointment online today.

 

How can I book an appointment online with a Somatic Experiencing Therapy in Gresham?

Sofia is a free online service that helps clients find Somatic Experiencing Therapists in Gresham and book appointments instantly. You can search for Gresham Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Somatic Experiencing Therapy in Gresham?

You can use Sofia to find Somatic Experiencing Therapists in Gresham who are highly rated. View each Somatic Experiencing Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Somatic Experiencing Therapy in Gresham?

Almost all Somatic Experiencing Therapists in Gresham on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Gresham Somatic Experiencing Therapy who sees clients after hours?

On Sofia, you can search specifically for Gresham Somatic Experiencing Therapists with availability after normal business hours.

 

How can I find same day appointments near me for Somatic Experiencing Therapists in Gresham?

Sofia lets you see real-time availability for Somatic Experiencing Therapists in Gresham. Many Somatic Experiencing Therapists offer same day appointments.  

 

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Sofia let's you see real-time availability for Somatic Experiencing Therapists in Gresham. Many Somatic Experiencing Therapists offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Somatic Experiencing Therapists in Gresham?

Sofia lets you search for live group classes from the leading Somatic Experiencing Therapists. You can sign up for individual virtual group classes from Somatic Experiencing Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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Sofia lets you take live classes from leading Somatic Experiencing Therapists. You can sign up for virtual group classes from Somatic Experiencing Therapists today.

 

Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Gresham?

Sofia lets you search for educated, licensed, and credentialed Somatic Experiencing Therapists professionals. You can ensure you are booking with the right Somatic Experiencing Therapy for you based on credentials, language, and more.

 

Gresham, OR

 

Gresham is a city located in Multnomah County, Oregon, in the United States of America, immediately east of Portland. It is considered a suburb within the Greater Portland Metropolitan area. Though it began as a settlement in the mid-1800s, it was not officially incorporated as a city until 1905; it was named after Walter Quintin Gresham, the American Civil War general and United States Secretary of State.

The city's early economy was sustained largely by farming, and by the mid-20th century, the city experienced a population boom, growing from 4,000 residents to over 10,000 between 1960 and 1970. The population was 114,247 at the 2020 census, making Gresham the 4th most populous city in Oregon.

According to the United States Census Bureau, the city has a total area of 23.43 square miles (60.68 km2), of which 23.20 square miles (60.09 km2) is land and 0.23 square miles (0.60 km2) is water. The total area includes parts of Fairview Creek and Johnson Creek.

Gresham was incorporated in 1905, the year of the Lewis and Clark Centennial Exposition; its population at the time was 365. Lewis Shattuck, son of a pioneer family, was the first mayor. The town's economy was fueled largely by farming, including berries, grapes, and vegetables. At the time, trains ran between Gresham and Portland on an hourly basis. Gresham's early settlers would go on to form the outlying communities of Boring, Sandy, Fairview, and Estacada.

Gresham General Hospital opened in 1959 in downtown Gresham. In 1984, the hospital moved to Stark Street and became Mount Hood Medical Center.

Health and wellness are integral to the Gresham community. The city prioritizes the well-being of its residents with access to healthcare services. The Legacy Mount Hood Medical Center, located in Gresham, is a key healthcare facility providing comprehensive medical services. Additionally, the city promotes outdoor activities and a healthy lifestyle through its parks and recreational areas, fostering a sense of well-being among its residents. Engage in fitness classes, gym workouts, and personal training sessions at Mt. Hood Athletic Club. Nurture your body and mind with yoga classes and workshops at Yoga Shala. Experience indoor rock climbing and bouldering adventures at the Rock Haven Climbing. Receive chiropractic care and holistic wellness services at Gresham Family Chiropractic. Experience tranquility and serenity amid nature at the Gresham Japanese Garden. Discover a range of wellness services including massage therapy, acupuncture, and holistic nutrition at The Wellness Center. 

Top sites in Gresham, OR are Hogan Butte Nature Park, Oxbow Regional Park, and Persimmon Country Club.

Population: 110,685 (2023). ZIP codes: 97030, 97080, 97233. Area codes: 503 and 971. Elevation: 384 ft (117 m). Area: 23.65 sq mi (61.26 km2).

 

FAQs

Is Gresham, OR expensive to live in?

Gresham's housing expenses are 19% higher than the national average and the utility prices are 8% lower than the national average. Transportation expenses like bus fares and gas prices are 22% higher than the national average. Gresham has grocery prices that are 8% higher than the national average. Healthcare in Gresham is 6% higher than the national average.

 

Is Gresham, OR urban or suburban?

Gresham offers developers a diverse range of sites and buildings with ample square footage, easy access to transportation, supplies, and a skilled labor force. Gresham is the largest suburb in Portland with a land area of 23.43 square miles and a population of more than 109,000 residents. Gresham has experienced rapid growth and is a burgeoning urban center that provides a high quality of life for its residents and business community.

 

What are the demographics of Gresham, OR?

Gresham is a city located in Clackamas County and Multnomah County Oregon. Gresham has a 2024 population of 108,776. Gresham is currently declining at a rate of -1.29% annually and its population has decreased by -4.97% since the most recent census, which recorded a population of 114,466 in 2020. According to the most recent ACS, the racial composition of Gresham was: White: 72.12%, Two or more races: 12.33%, Asian: 5.39%, Other race: 4.05%, Black or African American: 3.69%, Native American: 1.3%, Native Hawaiian or Pacific Islander: 1.12%

 

Sources

City of Gresham 

Wikipedia

Payscale

World Population Review

Hogan Butte Nature Park

Oxbow Regional Park

Persimmon Country Club 

Legacy Mount Hood Medical Center,

Mt. Hood Athletic Club

Yoga Shala

Rock Haven Climbing

Gresham Family Chiropractic

Gresham Japanese Garden.

The Wellness Center. 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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