Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Health Coach and Fitness GuideHealth CoachPersonal TrainerWellness CoachHolistic Health CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerHolistic HealthMental HealthManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassObesity CareSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorChronic Pain SpecialistDigestive IssuesOsteoarthritis SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityExercise ClassFitness ChallengeBreathing Exercise
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Breathing Exercise in Oklahoma City?
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Oklahoma City's city limits extend somewhat into Canadian, Cleveland, and Pottawatomie counties, though much of those areas outside the core Oklahoma County area are suburban tracts or protected rural zones (watershed). The city is the eighth-largest in the United States by area including consolidated city-counties; it is the second-largest, after Houston, not including consolidated cities. The city is also the second-largest by area among state capital cities in the United States, after Juneau, Alaska. Along with Topeka, Kansas, and Cheyenne, Wyoming, Oklahoma City is one of three state capitals with an indigenous name in a state with an indigenous name.
Since weather records have been kept beginning in 1890, Oklahoma City has been struck by 14 violent tornadoes, 11 of which were rated F4 or EF4 on the Fujita and Enhanced Fujita scales, and one each rated F5 and EF5.
Oklahoma City lies along one of the primary corridors into Texas and Mexico, and is a three-hour drive from the Dallas-Fort Worth metroplex. The city is in the Frontier Country region in the center of the state, making it an ideal location for state government.
According to the United States Census Bureau, the city has a total area of 620.34 square miles (1,606.7 km2), of which 601.11 square miles (1,556.9 km2) is land and 19.23 square miles (49.8 km2) is water.
Oklahoma City lies in the Sandstone Hills region of Oklahoma, known for hills of 250 to 400 feet (80 to 120 m) and two species of oak: blackjack oak (Quercus marilandica) and post oak (Q. stellata). The northeastern part of the city and its eastern suburbs fall into an ecological region known as the Cross Timbers.
The city is roughly bisected by the North Canadian River (recently renamed the Oklahoma River inside city limits). The North Canadian once had sufficient flow to flood every year, wreaking destruction on surrounding areas, including the central business district and the original Oklahoma City Zoo. In the 1940s, a dam was built on the river to manage the flood control and reduce its level. In the 1990s, as part of the citywide revitalization project known as MAPS, the city built a series of low-water dams, returning water to the portion of the river flowing near downtown. The city has three large lakes: Lake Hefner and Lake Overholser, in the northwestern quarter of the city; and the largest, Lake Stanley Draper, in the city's sparsely populated far southeast portion.
The population density normally reported for Oklahoma City using the area of its city limits can be misleading. Its urbanized zone covers roughly 244 square miles (630 km2) resulting in a 2013 estimated density of 2,500 per square mile (970/km2), compared with larger rural watershed areas incorporated by the city, which cover the remaining 377 sq mi (980 km2) of the city limits. Oklahoma City is one of the largest cities in the nation in compliance with the Clean Air Act.
Health and wellness are integral aspects of life in Oklahoma City, supported by a robust healthcare system and a commitment to promoting a healthy lifestyle. The OU Health Sciences Center, a leading medical and research institution, plays a crucial role in providing cutting-edge healthcare services to residents and advancing medical knowledge. The city also boasts an extensive network of parks, including the iconic Myriad Botanical Gardens, providing opportunities for outdoor activities and fostering a sense of community well-being. The Oklahoma City National Memorial & Museum serves as a poignant tribute to the victims, survivors, and heroes of the tragic Oklahoma City bombing in 1995, offering visitors a solemn yet inspiring experience through its exhibits, artifacts, and memorial grounds. Meanwhile, the Oklahoma City Museum of Art showcases a diverse collection of artworks spanning various periods and styles, featuring both permanent and rotating exhibitions that offer insight into the rich cultural heritage and artistic expression of Oklahoma City and beyond.
Population: 702,767 (2023). ZIP codes: 73101, 73199. Area codes: 405, 572. Elevation: 1,198 ft (365 m). Area: 620.79 sq mi (1,607.83 km2).
FAQs
Why is Oklahoma City, OK so popular?
Nestled in the heart of the United States, Oklahoma City, often referred to as OKC is a city on the rise. With its vibrant economy, affordable living, and a strong sense of community, it's no wonder that many people are considering making the move to this charming city. Oklahoma City’s job market is thriving, with a diverse range of opportunities in various industries.
What is the race population in Oklahoma City, OK?
White: 61.44% Black or African American: 13.68% Two or more races: 11.79% Other race: 5.07%. Oklahoma City has experienced very healthy growth over the last two decades, particularly among the suburbs. From 2000 to 2010, Oklahoma City grew 8.1%. It finally became the 29th most populous city in the US, passing Milwaukee and Las Vegas, in 2012.
Is Oklahoma City, OK expensive to live in?
Oklahoma City, Oklahoma's cost of living is 16% lower than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Oklahoma City's housing expenses are 29% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are 9% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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