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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Eliza Meeker is a Doctor of Chinese Energetic Medicine (medical qigong), practicing both Chinese Energetic Medicine and Seitai (Tuina), two branches of Chinese Medicine. She is a founding member of California Qigong, but addition to teaching qigong. Eliza is a dual-qualified American and French law…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Duncan, OK
Duncan is a city and county seat of Stephens County, Oklahoma, United States. Its population was 22,310 at the 2020 census. Centrally located in Stephens County, Duncan became the county seat after Oklahoma achieved statehood in 1907. Oil wells opened in Stephens County in 1918 and led to rapid development. Cotton was a dominant crop until the Dust Bowl brought its decline, but cattle remained an important part of the economy. The Chisholm Trail passed to the east of Duncan before the town's founding, which is home to the Chisholm Trail Heritage Center.
Duncan is the birthplace of the Halliburton Corporation. Erle P. Halliburton established the New Method Oil Well Cementing Company in 1919. Halliburton maintains seven different complexes in Duncan plus an employee recreational park, but the corporate offices relocated first to Dallas and later to Houston.
The Chisholm Trail passed to the east of Duncan before the town's founding. An estimated 9,800,000 Longhorn cattle were herded up the trail between Texas and Abilene, Kansas during its existence. After learning that an extension of the Chicago, Rock Island, and Pacific Railroad was being built from Kansas to Texas, Scotsman William Duncan brought his wife, parents, and other relatives and created a trading post situated at the intersection of the north-south Chisholm Trail and the east-west military passage between Fort Arbuckle and Fort Sill. The first train arrived on June 27, 1892; that date is considered the official birth date of the town.
Duncan is situated approximately 30 miles east of Lawton and 80 miles (130 km) south of Oklahoma City. According to the United States Census Bureau, the city has a total area of 46.0 square miles (119 km2), of which 7.2 square miles (19 km2) (15.67%) are covered by water. Duncan is known for crape myrtle trees, Oklahoma prairie, and rich farmland. State lawmakers designated the city as Oklahoma's official "Crape Myrtle Capital".Oklahoma's grasslands are made up of shortgrass, mixed-grass, and tallgrass prairie. The city is part of the Great Plains and has four lakes. Duncan receives 34 inches of rain per year, with five inches of snowfall. The city also receives an average of 241 sunny days per year. It lies 1,128 feet above mean sea level. The downtown area lies between Walnut and Willow Avenues, from the railroad tracks to Highway 81.
Duncan, OK boasts a variety of spas, gyms, and health and wellness activities to cater to the needs of its residents. Tranquil Oasis Spa offers a range of rejuvenating treatments including massages, facials, and body scrubs, providing a serene escape from the stresses of daily life. Tone Zone Fitness provides state-of-the-art equipment and personalized training programs to help individuals achieve their fitness goals in a supportive environment. Sunkissed Yoga & Pilates hosts a variety of yoga classes, from beginner to advanced levels, focusing on improving flexibility, balance, and mental well-being. Three Graces Day Spa is celebrated for its holistic approach. Additionally, Lepien Chiropractic offers chiropractic services aimed at promoting spinal health, pain relief, and overall wellness. The Duncan Parks and Recreation Department organizes outdoor fitness events, sports leagues, and recreational activities for individuals and families to stay active and engaged. With these diverse options, Duncan fosters a community dedicated to holistic health and well-being.
The top Sites in Duncan, OK are Chisholm Trail Heritage Center, Experience HQ, Hines Softball Park, and Rock Island 905 Railroad Museum.
Population: 23,045 (2022). ZIP Codes: 73533, 73599. Area code: 580. Elevation: 1,211 ft (369 m). Area: 47.84 sq mi (123.89 km2).
FAQs
What is Duncan, OK known for?
Duncan is known for crape myrtle trees, Oklahoma prairie, and rich farmland. State lawmakers designated the city as Oklahoma's official "Crape Myrtle Capital". Oklahoma's grasslands are made up of shortgrass, mixed-grass, and tallgrass prairie. The city is part of the Great Plains and has four lakes.
What is the crime rate in Duncan, OK?
The crime rate in Duncan is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Duncan is 1 in 43. Based on FBI crime data, Duncan is not one of the safest communities in America. Relative to Oklahoma, Duncan has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
How did Duncan, OK get its name?
The City of Duncan is named after Scotsman William Duncan. He came to Oklahoma around 1870, where he met and then married a Chickasaw woman. He started a store called the "Duncan Store" near Cow Creek. His store was one of the key trade centers for travelers to Ft.
Sources
Chisholm Trail Heritage Center
Rock Island 905 Railroad Museum
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