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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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New York CityNew YorkUS1 hour scheduling tool1 hour with Lenise1:1 Accountability Partner & Creative Strategist1:1 Dating Coach1:1 Forgiveness Session1:1 Manifestation Coaching2 session package4 session package6 session packageAre You Feeling Spiritually Depleted?Break Through Your Fear of SuccessClarity Calls with Reverend LeniseConnect to Your Spirit Guides: Spiritual ReadingCourse: Waiting Season. June 13 - Jul 25Elevate your creativity, execute your business plan & reach your goalsEnd the Cycle of Self SabotageFinding Motivation From WithinHow To Set Strong BoundariesManifestation: 12 week deep diveManifestation: 4 week intensive programMeet LeniseMonthly Workshop: How to Let Go: June 1st. 9pm ESTOpen Yourself to The Love You Desire & DeserveOvercome the OverwhelmRaise Your VibrationRediscover Your Passion + PurposeRelease Yourself from Shame & Guilt About the PastSelf Reflective Journaling - WeeklySick and Tired of Being Sick and Tired?Speaking EngagementsStart Living in Your PurposeStop Chasing, Start MeditatingStop Falling Back into Old HabitsStop Neglecting Yourself and Your RelationshipsTransform Negative Energy Into Positive GrowthUnlock The Power of VulnerabilityWomen's Circle - MonthlyWorkshop: A Note to Self LoveShopWorkshop: Align with your Secure, Affirming, Victorious, Accepting, Grateful, Enlightened SelfWorkshop: How to ManifestWorkshop: How to Manifest - Part DOWorkshop: Looking to build a closer bond with loved ones?Holistic Life Coach
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
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Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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The town that would later be named Altus was founded in 1886. The community was originally called "Frazer", a settlement of about 50 people on Bitter Creek that served as a trading post on the Great Western Cattle Trail. Cowboys driving herds northward often stopped to buy buttermilk from John McClearan. Thus, the town was known locally as "Buttermilk Station". The Frazer post office opened on February 18, 1886. A flash flood nearly destroyed Frazer on June 4, 1891. The residents moved to higher ground 2.5 miles (4.0 km) east of the original site. W. R. Baucum suggested renaming the town "Altus", a Latin word meaning "high". This name stuck, although the town was also known as "Leger" from July 10, 1901, to May 14, 1904.
The population doubled between the time of Oklahoma statehood and the 1910 census and even increased during the Great Depression. Although Altus had been designated as the Jackson County seat at the time of statehood, an election was held in 1908 to determine the permanent seat. The two towns contending were Altus and Olustee. Altus won by a vote of 2,077 to 1,365. The county courthouse was built there in 1910. An irrigation project in the 1940s and World War II led to further growth in the town as the nearby airfield was used to train military pilots. In 1908, the Kansas City, Mexico, and Orient Railway (acquired by the Atchison, Topeka, and Santa Fe Railway in 1929) built a line through Altus.
By 1930, Altus had eight cotton gins, two cotton compresses, and eighteen wholesale businesses. Altus is located in northeastern Jackson County. It is situated in what used to be Old Greer County, an area with disputed ownership until a Supreme Court decision awarded it to Oklahoma Territory instead of Texas. The city lies between the main channel and the North Fork of the Red River According to the United States Census Bureau, the city of Altus has a total area of 18.6 square miles (48.1 km2), of which 18.4 square miles (47.6 km2) are land and 0.2 square miles (0.5 km2), or 1.08%, is water.
In Altus, OK, residents have access to various options for maintaining their health and wellness. Tranquility Wellness Spa offers a range of spa treatments, including massages, facials, and body scrubs, designed to promote relaxation and rejuvenation. FUSION FITNESS provides state-of-the-art exercise equipment, personal training services, and group fitness classes to support individuals in achieving their fitness goals. Shape UP Altus offers yoga classes for practitioners of all levels, focusing on enhancing flexibility, balance, and mental clarity. Reed Chiropractic Clinic specializes in chiropractic care, offering adjustments, therapeutic exercises, and wellness consultations to address musculoskeletal issues and promote overall well-being. Additionally, Altus City Park provides opportunities for outdoor recreation, featuring walking trails, sports fields, and picnic areas for residents to enjoy physical activity and fresh air. The Altus Community Center hosts wellness seminars, health screenings, and fitness challenges to educate and engage the community in healthy lifestyle choices. These diverse offerings make Altus a supportive environment for individuals looking to prioritize their health and wellness.
Population: 18,543 (2024). ZIP codes: 73521, 73523. Area code: 580. Elevation: 1,365 ft (416 m). Area: 18.41 sq mi (47.69 km2).
FAQs
What is Altus, OK famous for?
Altus has continued to grow as an economic and medical hub of southwest Oklahoma. Since 1942 Altus Air Force Base has been the city's economic cornerstone. Other major employers include Jackson County Memorial Hospital and Bar-S Foods Company. The Lugert-Altus Irrigation District, completed in 1947-48, furnishes water to the local agricultural area, where wheat, cotton, and grain sorghum are grown.
Is Altus, OK a rural area?
Short Description of the Area: Altus is a small city in southwestern Oklahoma, just 55 miles west of Lawton and 138 miles southwest of Oklahoma City, the state capital. This area of Oklahoma is pretty rural and remains farmland and ranches as it has been for many, many years. Fort Worth, Texas, is just about a 3-hour drive to the southeast.
What is the ethnicity of Altus, OK?
White: 70.94% Two or more races: 11.26% Black or African American: 7.84% Other race: 6.53%. The average household income in Altus is $72,260 with a poverty rate of 15.61%. The median age in Altus is 33.4 years: 32.3 years for males, and 34.6 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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