Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
How can I make a same-day appointment with a Food Allergist in Xenia?
Same day appointments are available with many Food Allergists. For the most part, clients who use Sofia to search for a Food Allergist in Xenia can schedule an appointment and see the Food Allergist within 24 hours. You can search for real-time availability of Food Allergists in Xenia and make an appointment online today.
How can I book an appointment online with a Food Allergist in Xenia?
Sofia is a free online service that helps clients find Food Allergists in Xenia and book appointments instantly. You can search for Xenia Food Allergists by symptom, health goal or visit reason. You can explore Food Allergist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Food Allergist in Xenia?
You can use Sofia to find Food Allergists in Xenia who are highly rated. View each Food Allergists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Food Allergist in Xenia?
Almost all Food Allergists in Xenia on Sofia have virtual visits available. Every Food Allergist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Xenia Food Allergist who sees clients after hours?
On Sofia, you can search specifically for Xenia Food Allergists with availability after normal business hours.
How can I find same day appointments near me for Food Allergists in Xenia?
Sofia lets you see real-time availability for Food Allergists in Xenia. Many Food Allergists offer same day appointments.
How can I find a Food Allergist in Xenia who sees clients during the weekend?
Sofia let's you see real-time availability for Food Allergists in Xenia. Many Food Allergists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Food Allergists in Xenia?
Sofia lets you search for live group classes from the leading Food Allergists. You can sign up for individual virtual group classes from Food Allergists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Food Allergist products in Xenia?
Sofia lets you shop for Food Allergists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Food Allergists page directly.
How can I find live classes near me with Food Allergists in Xenia?
Sofia lets you take live classes from leading Food Allergists. You can sign up for virtual group classes from Food Allergists today.
Where can I find a licensed and credentialed Food Allergist near me in Xenia?
Sofia lets you search for educated, licensed, and credentialed Food Allergists professionals. You can ensure you are booking with the right Food Allergist for you based on credentials, language, and more.
Xenia was founded in 1803, the same year Ohio was admitted to the Union. In that year, Hollander-American pioneer John Paul bought 2,000 acres (8.1 km2) of land from Thomas and Elizabeth Richardson of Hanover County, Virginia, for "1050 pounds current money of Virginia." Paul influenced county commissioners to locate the county seat on this land at the forks of the Shawnee creeks, stimulating the development of the settlement here.
Joseph C. Vance was named to survey the site and lay out the town. The following year, he bought the town site of 257 acres (1.04 km2) from John Paul for $250. The name of the new village was chosen in a typically democratic fashion. Vance called a town meeting to discuss possible names. The committee had considered several suggestions without reaching any decision. Then the Rev. Robert Armstrong proposed the name "Xenia," meaning "hospitality" in Greek, because of the fine hospitality extended to him in this friendly community. When a tie vote occurred, Laticia Davis, wife of Owen Davis, was invited to cast the deciding ballot. She voted for "Xenia."
Today Xenia is centrally located in the "transportation triangle" formed by three major interstate highways: I-70, I-71, and I-75. These north-south, east-west arteries are within minutes of Xenia via U.S. Routes 35, 42, and 68, tying the community to one of the nation's largest 90-minute highway markets. Before the creation of the U.S. Interstate Highway system, U.S. 68 was one of the main southward routes from the major city of Detroit, Michigan. Within Xenia, U.S. 68 is named "Detroit Street". According to the United States Census Bureau, the city has a total area of 13.29 square miles (34.42 km2), of which, 13.28 square miles (34.40 km2) is land and 0.01 square miles (0.03 km2) is water.
Health and wellness are paramount in Xenia, with the city offering various amenities and services to support the well-being of its residents. The Kettering Health Xenia Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Xenia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Gladiator Training Center, and CrossFit Gym. Discover the walking and biking trails in and around Xenia, such as the Russ Nature Preserve Extended Loop and Prarie Grass Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 25,612 (2022). ZIP Code: 45385. Area codes: 937, 326. Elevation: 932 ft (284 m). Area: 13.07 sq mi (33.87 km2).
FAQs
What is Xenia, OH mostly known for?
Xenia, Ohio, USA, known as the "City of Hospitality," named for the Greek word "Xenia" meaning hospitality, is a community rich in traditional values, blending the preservation of its heritage along with a progressive attitude. With a population of nearly 26,000. Xenia is a diverse, friendly, people/family-oriented community ripe with quality-of-life options, including nationally recognized bike trails, award-winning schools, historic downtown with quaint restaurants and small businesses, splendid parks and recreational facilities, abundant land for industrial expansion and a safe small town feel perfect for young singles, working families and seniors looking for a comfortable and affordable location to live.
What is the poverty rate in Xenia, OH?
In 2022, the median household income of Xenia households was $53,041. Xenia households made slightly more than Hamilton households ($52,995) and Franklin households ($52,966). However, 13.1% of Xenia families live in poverty.
Where did Xenia, OH get its name?
The City of Xenia (pronounced Zeen-yuh) derives its name from the Greek word for "hospitality." It is the county seat of Greene County, named for Nathaniel Greene, the revolutionary hero who led Cornwallis into the trap at Yorktown. Xenia was founded in 1803 - the year Ohio was admitted into the Union. In that year, Pioneer John Paul bought 2,000 acres of land from Thomas and Elizabeth Richardson of Hanover County, Virginia, for "1,050 pounds current money of Virginia."
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)