Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a ADHD Specialist in Wilmington, OH?
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According to the United States Census Bureau, the city has a total area of 10.93 square miles (28.31 km2), of which 10.89 square miles (28.20 km2) is land and 0.04 square miles (0.10 km2) is water.
The town of Clinton was founded in 1810 as the seat of the newly formed Clinton County; the name was changed to Wilmington in 1811. The village was incorporated in 1828. In 1833, Wilmington contained a brick courthouse, a jail, fourteen stores, two taverns, two groceries, four churches, and 100 residential houses. Wilmington was featured in Time magazine on December 8, 1997, as a small town that is attractive to suburban families. The city was also showcased in a 1995 publication titled The 100 Best Small Towns in America.
In the early 1950s, the city became home to several U.S. Department of Defense facilities, most notably the Clinton County Air Force Base. Following its closure in 1971, the economy of the city hovered in recession for more than a decade. After several small attempts to reuse the abandoned air force base, Airborne Express purchased the facility in 1979 for $850,000, a fraction of the estimated $100 million spent to construct it. During the next 24 years, Airborne invested more than $250 million to build a hub for its national delivery network, including new sort centers, a 9,000-foot (2,700 m) runway, aircraft hangars, machine shops, flight simulators, a state-of-the-art control tower, and a modern administration building to accommodate an estimated 6,000 employees and its fleet of 125 DC-8, DC-9 and Boeing 767 aircraft.
In 2003, Airborne Express was reorganized and ABX Air, Inc., was created. ABX Air is a contract freight forwarding business whose primary customer is DHL, one of the world's largest international shipping firms. ABX's parent company, Air Transport Services Group, is based in Wilmington. Owned by the Deutsche Post WorldNet, a German holding company, DHL consolidated its US flight and sorting hub operations in Wilmington in 2005. Restructuring in May 2008 resulted in eight thousand layoffs, and six months later the Wilmington hub was closed, resulting in another eight thousand layoffs.
Health and wellness are paramount in Wilmington, with the city offering various amenities and services to support the well-being of its residents. The Kettering Health Wilmington Health Center and Clinton Memorial Hospital stand as cornerstones in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Wilmington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Vital Fitness, and Quaker Fit. Discover the walking and biking trails in and around Wilmington, such as the Wilmington Bicentennial Trail and Spillway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,600 (2023). ZIP code: 45177. Area codes: 937, 326. Elevation: 1,014 ft (309 m). Area: 13.09 sq mi (33.91 km2).
FAQs
What is Wilmington, OH known for?
Wilmington, Ohio is the birthplace of the banana split. There's a local festival to celebrate the treat each year in June. The Banana Split Festival is a big deal in Wilmington and the festival is a fun time to experience the community.
Is Wilmington, OH a good place to live?
Living in Wilmington offers residents a dense suburban feel and most residents own their homes. In Wilmington, there are a lot of parks. Many families live in Wilmington and residents tend to be conservative.
Is Wilmington, OH expensive?
Wilmington is 9% less expensive than the national average and 3% more expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Wilmington are less affordable than average in the United States. Transportation costs in Wilmington are less affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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