Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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According to the United States Census Bureau, the city has a total area of 16.16 square miles (41.85 km2), of which 16.13 square miles (41.78 km2) is land and 0.03 square miles (0.08 km2) is water.
Ephraim Quinby founded Warren in 1798, on 441 acres (1.78 km2) of land that he purchased from the Connecticut Land Company, as part of the Connecticut Western Reserve. Quinby named the town for the town's surveyor, Moses Warren. The town was the county seat of the Western Reserve, then became the Trumbull County seat in 1801. In 1833, Warren contained county buildings, two printing offices, a bank, five mercantile stores, and about 600 inhabitants.
Warren had a population of nearly 1,600 people in 1846. In that same year, the town had five churches, twenty stores, three newspaper offices, one bank, one wool factory, and two flour mills. In June 1846, a fire destroyed several buildings on one side of the town square, but residents soon replaced them with new stores and other businesses. Warren became an important center of trade for farmers living in the surrounding countryside during this period. Songwriter Stephen Foster, his wife Jane McDowell, and their daughter Marion lived briefly in Warren.
During the latter decades of the nineteenth century and throughout the twentieth century, Warren remained an important trading and manufacturing center. By 1888, four railroads connected the community with other parts of Ohio. In that same year, there were five newspaper offices, seven churches, three banks, and numerous manufacturing firms in Warren. The businesses manufactured a wide variety of products including linseed oil, furniture, barrel staves, wool fabric, blinds, incandescent bulbs, automobiles, and carriages; however, the leading companies were the Packard Electric Company and Packard Motor Car Company, both founded in the 1890s in Warren by brothers James Ward Packard and William Doud Packard. Warren was the first town in the U.S. to have an electric street illumination, provided by Packard Electric. Warren's population was 5,973 people in 1890. Construction began on the Trumbull County Courthouse in downtown Warren on Thanksgiving Day, 1895.
Health and wellness are integral components of life in Warren, with numerous facilities and programs dedicated to promoting well-being within the community. Trumbull Regional Medical Center and St. Joseph Warren Hospital are two prominent healthcare providers in the area, offering a wide range of medical services and specialties. Explore the parks, facilities, and programs the Warren Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Axio Fitness, Global Fitness, and Trumbull Family Fitness. Discover the walking and biking trails in and around Warren, such as the Howland Park Loop and Lake-to-Lakes Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 38,683 (2024). ZIP codes: 44481-44488. Area codes: 330, 234. Elevation: 892 ft (272 m). Area: 16.12 sq mi (41.75 km2).
FAQs
What is the history of Warren, OH?
Warren became the seat of the Western Reserve, and in 1803 it was made the county seat. After the completion (1840) of the Pennsylvania and Ohio Canal from Pittsburgh to Akron (there connecting with the Ohio and Erie Canal), Warren developed as an inland port. The city’s prosperity grew with the discovery of coal in the Mahoning Valley and the development of the local iron industry after 1870.
What is the average household income in Warren, OH?
In 2022, the median household income of Warren households was $33,296. Warren households made slightly more than Morgandale households ($32,961) and Beallsville households ($33,125). However, 28.8% of Warren families live in poverty.
What is the race demographic in Warren, OH?
Warren, OH is home to a population of 39.2k people, of which 99.8% are citizens. As of 2022, 1.33% of Warren, OH residents were born outside of the country (521 people). In 2022, there were 2.26 times more White (non-Hispanic) residents (24.5k people) in Warren, OH than any other race or ethnicity. There were 10.8k Black or African American (Non-Hispanic) and 2.02k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
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