Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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According to the United States Census Bureau, the city has a total area of 32.3 km² (12.5 mi²). 32.2 km2 (12.4 mi2) of it is land and 0.1 km2 (0.04 mi2) of it (0.24%) is water.
In 1817 Ethan Alling, then aged 16, came to Township Five in the tenth range of the Connecticut Land Company, also known as Millsville. Alling was to survey the 400 acres (1.6 km2) of land his Connecticut family had purchased. He is considered the first settler of the town that would be renamed Twinsburg, and later he became the postmaster of the town, as well as a merchant, stagecoach operator, and hotel proprietor. A pair of identical twins named Moses and Aaron Wilcox, from Killingworth, Connecticut, purchased some 4,000 acres (16 km2) of land in 1819. They sold tracts at low prices to attract other settlers. The twins offered 6 acres (24,000 m2) of land for a public square and $20 to support the town's first school on the condition that the community would change its name from Millsville to Twinsburg.
In 1963, the Twinsburg Historical Society was founded. It was housed in the building formerly occupied by the Twinsburg Institute (founded by Samuel Bissell and built in 1863). The museum run by the Historical Society holds pictures, papers, and documents related to the area's history. Tools and artifacts used by early artisans and farmers, furniture, including domestic items, clothes, and books, as well as letters and records of Twinsburg's early days, are all showcased. The Mail Pouch Tobacco sign displayed on the barn was one of the last ones painted by the famous barn painter Harley Warrick.
Twinsburg holds a yearly festival for twins, and other multiple births, called Twins Days. The festival started in 1976 and has grown to be the world's largest annual gathering of twins, with around 3,000 sets attending annually. The festival attracts twins, multiples, and their families from much of the world, with many sets returning year after year.
According to the Twinsburg City Schools, The "Old School" located on Darrow Road was the only school building in Twinsburg until 1957 and was closed as a public school in 1992. The Twinsburg campus of Kent State Geauga occupied the "Old School" building until building a new facility in 2012. Supporters of the "Old School" have tried to have the building placed on the National Register of Historic Places, to prevent it from being torn down for redevelopment. The building has since been torn down. As of 2024, a vacant lot stands where the school once did.
Twinsburg places a strong emphasis on health and wellness, with several healthcare facilities and wellness centers serving the community. The Cleveland Clinic Twinsburg Family Health & Surgery Center offers a wide range of medical services, including primary care, specialty care, and surgical procedures, ensuring residents have access to quality healthcare close to home. Explore the parks, facilities, and programs the Twinsburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Gym World, and Fitness Center Twinsburg. Discover the walking and biking trails in and around Twinsburg, such as the Black Bear Loop and Coyote Run Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,416 (2022). ZIP Code: 44087. Area code: 330. Elevation: 1,001 ft (305 m). Area: 13.79 sq mi (35.72 km2).
FAQs
What is Twinsburg, OH famous for?
Home to the world-famous Twins Day Festival, the city sees thousands of visitors from around the globe who gather together to celebrate in the heart of the city. Twinsburg boasts green space and miles of hike and bike trails. A community fitness center and water park round out the recreational amenities, in addition to the world-class Gleneagles Golf Club.
What is the ethnicity of Twinsburg, OH?
Twinsburg, OH is home to a population of 19.3k people, of which 97.5% are citizens. As of 2022, 7.41% of Twinsburg, OH residents were born outside of the country (1.43k people). In 2022, there were 4 times more White (Non-Hispanic) residents (13.2k people) in Twinsburg, OH than any other race or ethnicity. There were 3.29k Black or African American (Non-Hispanic) and 1.43k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Twinsburg, OH?
In 2022, the median household income of Twinsburg households was $91,554. Twinsburg households made slightly more than Laura households ($91,042) and Hiram households ($90,772). However, 2.9% of Twinsburg families live in poverty.
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