Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Resilience Coach in Troy, OH?
Same day appointments are available with many Resilience Coaches. For the most part, clients who use Sofia to search for a Resilience Coach in Troy, OH can schedule an appointment and see the Resilience Coach within 24 hours. You can search for real-time availability of Resilience Coaches in Troy, OH and make an appointment online today.
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According to the United States Census Bureau, the city has an area of 11.94 square miles (30.92 km2), of which 11.72 square miles (30.35 km2) is land and 0.22 square miles (0.57 km2) is water.
Troy was platted around 1807. A post office in Troy has been in operation since 1824. Troy was one of the cities affected by severe flooding in the Great Flood of 1913. In 1970, the Troy Historical Society published Troy: The Nineteenth Century, a book on Troy's history by Thomas Bemis Wheeler. The book discusses the city's founding city and the Ohio Canal era of the 1800s.
Troy is home to the Troy-Hayner Cultural Center, a 1914 Romanesque mansion donated to the city by Mary Jane Harter Coleman Hayner. Hayner had been married to William Hayner, founder of a Dayton-based mail-order whiskey business that operated before Prohibition. The Troy-Hayner houses the Hayner Distillery Collection and a variety of works by local artists.
The City of Troy has a statutory form of government, as described in Ohio Revised Code Sections 731 and 733. General statutory law is the form of municipal government if the electorate has not adopted, by vote, one of the other forms. In addition to a council, the electorate chooses a mayor, council president, and three principal administrators (auditor, treasurer, and solicitor). The mayor administers the city's daily operations. Troy also has a service and safety director who reports to and is appointed by the mayor.
The mayor, auditor, and law director are elected to four-year terms. The city council is elected to two-year terms in odd-numbered years. The electorate selects the council president, three at-large representatives, and ward representatives 1 through 6. The current mayor and auditor were elected in 2019 and the city council and treasurer were elected in 2021.
Health and wellness are integral aspects of life in Troy. The Kettering Health Troy serves as a leading healthcare provider in the region, offering a wide range of medical services and specialized care. Explore the parks, facilities, and programs the Troy Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hybrid Strength & Fitness, EveryBody Fitness, and Salsa City Fitness. Discover the walking and biking trails in and around Troy, such as the Lost Creek Reserve Loop and Pheasant Crossing and Bobwhite Loop. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 27,122 (2024). ZIP codes: 45373-45374. Area codes: 937, 326. Elevation: 853 ft (260 m). Area: 12.43 sq mi (32.19 km2).
FAQs
What is Troy, OH is known for?
Troy played an important role in aviation history with WACO Aircraft Company, which produced popular models of open cockpit & cabin bi-planes from the 1920s – 1940s, & was once the largest producer of civilian aircraft in the world. Today, WACO salutes that history with a museum & airfield in Troy. Goodrich Corporation produces the braking systems & wheels for the space shuttle in its Troy facility.
What is the crime rate in Troy, OH?
The crime rate in Troy is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Troy is 1 in 75. Based on FBI crime data, Troy is not one of the safest communities in America. Relative to Ohio, Troy has a crime rate that is higher than 74% of the state's cities and towns of all sizes.
What is the closest airport to Troy, OH?
The nearest airport to Troy is Dayton (DAY) Airport which is 9.8 miles away. Other nearby airports include Columbus (CMH) (70.3 miles), Covington (CVG) (72.7 miles), Fort Wayne (FWA) (83.9 miles), and Indianapolis (IND) (114 miles). It takes 19 min to get from Troy to Dayton (DAY) Airport. The taxi from Dayton (DAY) to Troy takes 19 min.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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