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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

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Tiffin, OH

 

Tiffin is a city in and the county seat of Seneca County, Ohio, United States. Developed along the Sandusky River, Tiffin is located about 55 miles (89 km) southeast of Toledo. The population was 17,953 at the 2020 census. It is the home of Heidelberg University and Tiffin University. At one time the city was noted as a glass and porcelain manufacturing center. The National Arbor Day Foundation has designated Tiffin as a Tree City USA.

According to the United States Census Bureau, the city has a total area of 6.90 square miles (17.87 km2), of which 6.76 square miles (17.51 km2) is land and 0.14 square miles (0.36 km2) is water. The Sandusky River flows through the center of the city. It is located on U.S. Route 224.

The bronze statue of "The Indian Maiden" on Frost Parkway near Miami Street, marks the site of Fort Ball, a military depot of the War of 1812. During a fighting engagement of that war, Erastus Bowe sighted the location where Tiffin later developed. In 1817, he returned to the site and built the Pan Yan Tavern on the North Sandusky River. Its name was likely derived from Penn Yan, New York. Early homesteaders followed soon after Bowe and the settlement of Oakley sprang up around the Pan Yan on the north side of the river. The chief road of the area followed the path of the stagecoaches through Oakley, which was called Fort Ball after 1824.

In 1821, Josiah Hedges purchased a piece of land on the south bank of the river opposite Oakley and founded another settlement. He named this village in honor of Edward Tiffin, the first governor of Ohio and later a member of the United States Senate who had helped gain statehood for the Ohio Territory in 1803. Tiffin was incorporated by an act of the Ohio Legislature on March 7, 1835. In March 1850, Fort Ball was absorbed by Tiffin.

In 1824, with the establishment of Seneca County by the Ohio Legislature, Tiffin was designated as the county seat. The county was named after the Seneca people, the westernmost of the Iroquois League of Six Nations who dominated the territory for centuries.

The discovery of natural gas in the vicinity in 1888 gave new momentum to the city's industrial development. Various companies were founded in or moved to the city during this period, including Webster Industries, Inc., American Standard Companies, Tiffin Glass Works, and the Hanson Clutch and Machinery Company. Now known as Tiffin Parts, it has been operating at the same site since the 1920s and is listed on the National Register of Historic Places.

In the spring of 1913, the Upper Mississippi and Ohio River valleys were ravaged by the Great Flood of 1913. During three days, Tiffin sustained more than $1,000,000 in property loss, with 46 houses and 2 factories swept away, 10 factories damaged, 69 places of business heavily damaged, 6 bridges within the corporate limits destroyed, and 19 deaths.

Tiffin prioritizes the health and wellness of its residents, offering a range of healthcare services and recreational opportunities. Mercy Health – Tiffin Hospital is a full-service hospital that provides comprehensive medical care to residents of Tiffin and surrounding communities. Explore the parks, facilities, and programs the Tiffin Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Bodyworks 24-Hour Fitness and CrossFit. Discover the walking and biking trails in and around Tiffin, such as the Meadow Loop Trail and Harshberger Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Tiffin, OH are the American Civil War Museum of Ohio, Tiffin Glass Museum & Shoppe, and Downtown Tiffin.

 

Population: 17,765 (2022). ZIP Code: 44883. Area codes: 419, 567. Elevation: 745 ft (227 m). Area: 7.37 sq mi (19.09 km2).

 

FAQs

 

What is Tiffin, OH famous for?

The city of Tiffin was the first in Ohio to have an electric power plant and only the third in the country. At one time Tiffin was noted as a glass and porcelain manufacturing center. Today, Tiffin glass is a favorite of collectors and is displayed in Tiffin’s Glass Museum, glass shows, and fine homes across the country.

 

Is Tiffin, OH a good place to live?

Living in Tiffin offers residents a sparse suburban feel and most residents own their homes. In Tiffin, there are a lot of bars and parks. Residents of Tiffin tend to be conservative. The public schools in Tiffin are above average.

 

What is the poverty rate in Tiffin, OH?

In 2022, the median household income of Tiffin households was $48,869. Tiffin households made slightly more than Niles households ($48,860) and Belle Valley households ($48,750). However, 8.2% of Tiffin families live in poverty.

 

Sources

Wikipedia

City of Tiffin

Mercy Health – Tiffin Hospital

Tiffin Parks and Recreation Department 

Planet Fitness

Bodyworks 24-Hour Fitness  

CrossFit

Meadow Loop Trail 

Harshberger Trail

American Civil War Museum of Ohio 

Tiffin Glass Museum & Shoppe

Downtown Tiffin

Visiting Tiffin

Niche

Ohio Demographics

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.