Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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According to the United States Census Bureau, the city has a total area of 6.90 square miles (17.87 km2), of which 6.76 square miles (17.51 km2) is land and 0.14 square miles (0.36 km2) is water. The Sandusky River flows through the center of the city. It is located on U.S. Route 224.
The bronze statue of "The Indian Maiden" on Frost Parkway near Miami Street, marks the site of Fort Ball, a military depot of the War of 1812. During a fighting engagement of that war, Erastus Bowe sighted the location where Tiffin later developed. In 1817, he returned to the site and built the Pan Yan Tavern on the North Sandusky River. Its name was likely derived from Penn Yan, New York. Early homesteaders followed soon after Bowe and the settlement of Oakley sprang up around the Pan Yan on the north side of the river. The chief road of the area followed the path of the stagecoaches through Oakley, which was called Fort Ball after 1824.
In 1821, Josiah Hedges purchased a piece of land on the south bank of the river opposite Oakley and founded another settlement. He named this village in honor of Edward Tiffin, the first governor of Ohio and later a member of the United States Senate who had helped gain statehood for the Ohio Territory in 1803. Tiffin was incorporated by an act of the Ohio Legislature on March 7, 1835. In March 1850, Fort Ball was absorbed by Tiffin.
In 1824, with the establishment of Seneca County by the Ohio Legislature, Tiffin was designated as the county seat. The county was named after the Seneca people, the westernmost of the Iroquois League of Six Nations who dominated the territory for centuries.
The discovery of natural gas in the vicinity in 1888 gave new momentum to the city's industrial development. Various companies were founded in or moved to the city during this period, including Webster Industries, Inc., American Standard Companies, Tiffin Glass Works, and the Hanson Clutch and Machinery Company. Now known as Tiffin Parts, it has been operating at the same site since the 1920s and is listed on the National Register of Historic Places.
In the spring of 1913, the Upper Mississippi and Ohio River valleys were ravaged by the Great Flood of 1913. During three days, Tiffin sustained more than $1,000,000 in property loss, with 46 houses and 2 factories swept away, 10 factories damaged, 69 places of business heavily damaged, 6 bridges within the corporate limits destroyed, and 19 deaths.
Tiffin prioritizes the health and wellness of its residents, offering a range of healthcare services and recreational opportunities. Mercy Health – Tiffin Hospital is a full-service hospital that provides comprehensive medical care to residents of Tiffin and surrounding communities. Explore the parks, facilities, and programs the Tiffin Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Bodyworks 24-Hour Fitness and CrossFit. Discover the walking and biking trails in and around Tiffin, such as the Meadow Loop Trail and Harshberger Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,765 (2022). ZIP Code: 44883. Area codes: 419, 567. Elevation: 745 ft (227 m). Area: 7.37 sq mi (19.09 km2).
FAQs
What is Tiffin, OH famous for?
The city of Tiffin was the first in Ohio to have an electric power plant and only the third in the country. At one time Tiffin was noted as a glass and porcelain manufacturing center. Today, Tiffin glass is a favorite of collectors and is displayed in Tiffin’s Glass Museum, glass shows, and fine homes across the country.
Is Tiffin, OH a good place to live?
Living in Tiffin offers residents a sparse suburban feel and most residents own their homes. In Tiffin, there are a lot of bars and parks. Residents of Tiffin tend to be conservative. The public schools in Tiffin are above average.
What is the poverty rate in Tiffin, OH?
In 2022, the median household income of Tiffin households was $48,869. Tiffin households made slightly more than Niles households ($48,860) and Belle Valley households ($48,750). However, 8.2% of Tiffin families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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