Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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North Royalton, OH
North Royalton is a city in Cuyahoga County, Ohio, United States. It is a suburb of Cleveland. The population was 31,322 as of the 2020 census. Originally incorporated as a village in 1927, it achieved the status of a city in 1961.
North Royalton is located at 41°19′20″N 81°44′47″W. According to the United States Census Bureau, the city has a total area of 21.32 square miles (55.22 km2), of which 21.31 square miles (55.19 km2) is land and 0.01 square miles (0.03 km2) is water.
North Royalton was founded in 1818. Knight Sprague, an early settler, had the township named after his native town in Vermont, Royalton. Sometime between 1880 and 1890, the name of Royalton was changed to North Royalton because of another town in Ohio bearing the same name. On April 4, 1927, the township officially became the Village of North Royalton, and the first mayor, E. C. McCombs, was elected.
North Royalton's public library is a branch of the Cuyahoga County Public Library (CCPL), the busiest per-capita system in the country. A new building to which all functions have been transferred opened in August 2013, is located two miles north of the city center at 5071 Wallings Road, North Royalton, Ohio. It was formerly located at 14600 State Road (OH-94) with North Royalton's Memorial Park almost adjacent to Route 82. The existing library structure was then converted into a new city hall facility, which opened to the public in 2015.
As of the census of 2000, there were 28,647 people, 11,250 households, and 7,695 families residing in the city. The population density was 1,345.9 inhabitants per square mile (519.7/km2). There were 11,754 housing units at an average density of 552.2 per square mile (213.2/km2). The racial makeup of the city was 96.18% White, 0.71% African American, 0.12% Native American, 1.99% Asian, 0.02% Pacific Islander, 0.16% from other races, and 0.83% from two or more races. Hispanic or Latino of any race were 0.95% of the population.
The median income for a household in the city was $57,398, and the median income for a family was $69,983. Males had a median income of $46,764.00 versus $31,173.00 for females. The per capita income for the city was $26,610. About 1.2% of families and 2.3% of the population were below the poverty line, including 1.5% of those under age 18 and 3.5% of those age 65 or over.
Health and wellness are prioritized in North Royalton, with several facilities and amenities dedicated to promoting a healthy lifestyle. The Southwest General Health Center serves as a cornerstone of healthcare in the community, offering a wide range of medical services and specialties. Explore the parks, facilities, and programs the North Royalton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bo-Fit, YMCA, and Inspire Martial Arts. Discover the walking and biking trails in and around North Royalton, such as the Aukerman Park and Memorial Park Splash Pad. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 30,793 (2022). ZIP Code: 44133. Area code: 440. Elevation: 1,198 ft (365 m). Area: 21.42 sq mi (55.47 km2).
FAQs
Is North Royalton, OH a good place to live?
North Royalton is in Cuyahoga County and is one of the best places to live in Ohio. Living in North Royalton offers residents a dense suburban feel and most residents own their homes. In North Royalton, there are a lot of parks. Many young professionals live in North Royalton and residents tend to lean conservative.
How did North Royalton, OH got its name?
North Royalton was founded in 1818. Knight Sprague, an early settler, had the township named after his native town in Vermont, Royalton. Sometime between 1880 and 1890, the name of Royalton was changed to North Royalton because of another town in Ohio bearing the same name. On April 4, 1927, the township officially became the Village of North Royalton, and the first mayor, E. C. McCombs, was elected.
Is North Royalton, OH expensive?
North Royalton, Ohio's cost of living is 6% higher than the national average. North Royalton's housing expenses are 104% higher than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 6% lower than the national average.
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