Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
How can I make a same-day appointment with a Pantry Detox in Macedonia?
Same day appointments are available with many Pantry Detox Guides. For the most part, clients who use Sofia to search for a Pantry Detox in Macedonia can schedule an appointment and see the Pantry Detox within 24 hours. You can search for real-time availability of Pantry Detox Guides in Macedonia and make an appointment online today.
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According to the United States Census Bureau, the city has a total area of 9.75 square miles (25.25 km2), including 9.71 square miles (25.15 km2) of land and 0.04 square miles (0.10 km2) of water.
The city's name is said to derive from a small joke among divinity students at Western Reserve College, which in the early 19th century was in Hudson, Ohio. The students, who were called upon to preach in the small hamlet 6 miles (10 km) to the north, recalled Acts 16:10: "...we sought to go to Macedonia, concluding that the Lord had called us to preach the gospel to them."
As of the census of 2010, there were 11,188 people, 4,338 households, and 3,231 families residing in the city. The population density was 1,152.2 inhabitants per square mile (444.9/km2). There were 4,545 housing units at an average density of 468.1 per square mile (180.7/km2). The racial makeup of the city was 83.6% White, 10.4% African American, 0.1% Native American, 3.9% Asian, 0.4% from other races, and 1.6% from two or more races. Hispanic or Latino of any race were 1.3% of the population.
There were 4,338 households, of which 31.1% had children under the age of 18 living with them, 63.5% were married couples living together, 8.0% had a female householder with no husband present, 3.0% had a male householder with no wife present, and 25.5% were non-families. 21.3% of all households were made up of individuals, and 9.6% were composed of a person 65 years or older living alone. The average household size was 2.58 and the average family size was 3.01.
The median age in the city was 43.4 years. 22.3% of residents were under the age of 18; 6.5% were between the ages of 18 and 24; 24% were from 25 to 44; 32.7% were from 45 to 64; and 14.7% were 65 years of age or older. The gender makeup of the city was 48.5% male and 51.5% female.
The health and wellness sector plays a significant role in promoting wellness in Macedonia. The city is home to several healthcare facilities, including the Cleveland Clinic Twinsburg Family Health & Surgery Center, which provides a wide range of medical services to residents. Explore the parks, facilities, and programs the Macedonia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Iron Jox Fitness, Prescription Fitness, and Orangetheory Gym. Discover the walking and biking trails in and around Macedonia, such as the Old Carriage Trail and Longwood Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,168 (2020). ZIP Code: 44056. Area code: 330. Elevation: 988 ft (301 m). Area: 9.76 sq mi (25.29 km2).
FAQs
How did Macedonia, OH get its name?
In the early years of this new settlement, young theology students from Western Reserve College in Hudson were asked to come to “The Corner” to preach on Sundays at the Free Will Baptist Church. Within their little circle, these theologians began using the biblical passage, “Come over into Macedonia and help us”, when referring to their Sunday preaching visit. Either by accident or by divine intervention, the little settlement at “The Corners” became permanently known as Macedonia.
What are the demographics of Macedonia, OH?
Macedonia, OH is home to a population of 12.1k people, of which 99% are citizens. As of 2022, 5.31% of Macedonia, OH residents were born outside of the country (644 people). In 2022, there were 7.32 times more White (Non-Hispanic) residents (9.46k people) in Macedonia, OH than any other race or ethnicity. There were 1.29k Black or African American (Non-Hispanic) and 852 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Macedonia, OH a nice place to live?
Macedonia is in Summit County and is one of the best places to live in Ohio. Living in Macedonia offers residents a rural feel and most residents own their homes. In Macedonia, there are a lot of restaurants and parks. Residents of Macedonia tend to lean conservative.
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