Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
How can I make a same-day appointment with a Pantry Detox in Hudson, OH?
Same day appointments are available with many Pantry Detox Guides. For the most part, clients who use Sofia to search for a Pantry Detox in Hudson, OH can schedule an appointment and see the Pantry Detox within 24 hours. You can search for real-time availability of Pantry Detox Guides in Hudson, OH and make an appointment online today.
How can I book an appointment online with a Pantry Detox in Hudson, OH?
Sofia is a free online service that helps clients find Pantry Detox Guides in Hudson, OH and book appointments instantly. You can search for Hudson, OH Pantry Detox Guides by symptom, health goal or visit reason. You can explore Pantry Detox services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pantry Detox in Hudson, OH?
You can use Sofia to find Pantry Detox Guides in Hudson, OH who are highly rated. View each Pantry Detox Guides education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pantry Detox in Hudson, OH?
Almost all Pantry Detox Guides in Hudson, OH on Sofia have virtual visits available. Every Pantry Detox can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Hudson, OH Pantry Detox who sees clients after hours?
On Sofia, you can search specifically for Hudson, OH Pantry Detox Guides with availability after normal business hours.
How can I find same day appointments near me for Pantry Detox Guides in Hudson, OH?
Sofia lets you see real-time availability for Pantry Detox Guides in Hudson, OH. Many Pantry Detox Guides offer same day appointments.
How can I find a Pantry Detox in Hudson, OH who sees clients during the weekend?
Sofia let's you see real-time availability for Pantry Detox Guides in Hudson, OH. Many Pantry Detox Guides offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pantry Detox Guides in Hudson, OH?
Sofia lets you search for live group classes from the leading Pantry Detox Guides. You can sign up for individual virtual group classes from Pantry Detox Guides today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pantry Detox products in Hudson, OH?
Sofia lets you shop for Pantry Detox Guides products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pantry Detox Guides page directly.
How can I find live classes near me with Pantry Detox Guides in Hudson, OH?
Sofia lets you take live classes from leading Pantry Detox Guides. You can sign up for virtual group classes from Pantry Detox Guides today.
Where can I find a licensed and credentialed Pantry Detox near me in Hudson, OH?
Sofia lets you search for educated, licensed, and credentialed Pantry Detox Guides professionals. You can ensure you are booking with the right Pantry Detox for you based on credentials, language, and more.
Hudson, OH
Hudson is a city in northern Summit County, Ohio, United States. The population was 23,110 at the 2020 census. It is a suburban community in the Akron metropolitan area. John Brown made his first public vow to destroy slavery here and the city later became part of the Underground Railroad. The Village of Hudson and Hudson Township were formerly two separate governing entities that merged in 1994.
Hudson is located in northeastern Summit County. According to the United States Census Bureau, the city has a total area of 25.87 square miles (67.00 km2), of which 25.60 square miles (66.30 km2) is land and 0.27 square miles (0.70 km2) is water.
The city is named after its founder, David Hudson, who settled there from Goshen, Connecticut, in 1799, when it was part of the Connecticut Western Reserve. The village of Hudson, located in the center of Hudson Township, was incorporated in 1837. In Hudson, David Hudson built the first log house in Summit County, Ohio. There is a marker at the intersection of Baldwin Street and North Main Street (Ohio State Route 91), on the right when traveling east on Baldwin Street. The marker is embedded in the west face of the boulder.
Hudson, which had a distinctly New England character from its early settlers, was the home of Western Reserve College and Preparatory School, founded in 1826 by David Hudson among others. It was spoken of as the "Yale of the West". The college moved to Cleveland in 1882 and later, as Western Reserve University, merged with the Case Institute of Technology to form the modern Case Western Reserve University. The Yale-inspired red brick buildings are now the Western Reserve Academy. The Loomis Observatory was built in 1838 and is the oldest observatory in the U.S. still in its original location.
The Cleveland and Pittsburgh Railroad began service to Hudson in 1852. In 1861, President-elect Abraham Lincoln spoke to about 6,000 people for 2 to 3 minutes from the last train car at the old Hudson Depot, near the south end of College Street. The railroad ended passenger service at Hudson in 1965. A former train station (built in the 1910s) that was located near the intersection of West Streetsboro and Library Streets was demolished in 2013. East of Morse Road, there is an unfinished Clinton Air Line Railroad bridge (over Hurricane Creek near the power line from Morse Road to W. Prescott Road).
There was a fire on the west side of Hudson's Main Street in 1892. The fire destroyed the buildings between Park Lane and Clinton Street. A. W. Lockhart's saloon and the Mansion House [Hotel] burned. The Hudson-born Pennsylvania coal mine owner James Ellsworth assisted in the rebuilding of Main Street after the street had been destroyed by fire in 1903. Ellsworth also refinanced the bankrupt Western Reserve Academy, housed on the former campus of Western Reserve College, which had been closed from 1903 until 1916.
In 1882, Gustave H. Grimm established the G.H. Grimm Manufacturing Company to build and sell corrugated tin-pan evaporators for use in maple syrup production. That area, now called "The Evaporator Works", is on the south of Ravenna Street and just east of Ohio Route 91.
Hudson places a strong emphasis on health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle. The Western Reserve Hospital is a leading healthcare provider in the region, offering a wide range of medical services, from primary care to specialized treatments. Explore the parks, facilities, and programs the Hudson Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Life Center Plus, Orangetheory Gym, and Snap Fitness. Discover the walking and biking trails in and around Hudson, such as the Brandywine Gorge Trail and Veterans Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 22,917 (2022). ZIP Code: 44236. Area codes: 330, 234. Demonym: Hudsonite. Elevation: 1,066 ft (325 m). Area: 25.88 sq mi (67.04 km2).
FAQs
Is Hudson, OH a good place to live?
Hudson is in Summit County and is one of the best places to live in Ohio. Living in Hudson offers residents a sparse suburban feel and most residents own their homes. In Hudson, there are a lot of restaurants, coffee shops, and parks. Residents of Hudson tend to lean conservative.
Who founded Hudson, OH?
Two ambitious men and well-timed doses of prosperity and poverty produced and preserved the Hudson you see today. David Hudson of Goshen, Connecticut, dreamed of founding “an altar to God in the wilderness.” In 1799, he led a group of settlers to the township which he had purchased from the Connecticut Land Company.
What are the racial demographics of Hudson, OH?
Hudson, OH is home to a population of 23k people, of which 97.2% are citizens. As of 2022, 6.36% of Hudson, OH residents were born outside of the country (1.46k people). In 2022, there were 20.8 times more White (non-Hispanic) residents (20.5k people) in Hudson, OH than any other race or ethnicity. There were 986 Asian (non-Hispanic) and 589 Two+ (non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)