Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your LiverCombat Chronic FatigueCombat Stress Induced Weight GainCultivate Calmness through BreathworkEliminate Brain Fog with Diet and Lifestyle ChangesFeeling Drained from Chronic Stress?Get Better Quality SleepHeal Your Gut to Heal Your Body and MindHeal Your Relationship With FoodImprove Your Libido, NaturallyLearn To Recognize your Body's Signals through Conscious EatingManage Stress and AnxietyManage your Autoimmune SymptomsNutrition Therapy - Free ConsultationNutrition Therapy - Individual 1:1 sessionNutrition Therapy: 10 Session PackageNutrition Therapy: 3 Session PackageNutritional Support to Eliminate Chronic InflammationRepair Your DigestionNutrition Therapy Master
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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According to the United States Census Bureau, the city has a total area of 4.46 square miles (11.55 km2), of which 4.16 square miles (10.77 km2) is land and 0.30 square miles (0.78 km2) is water.
Ironton was founded in 1849 by John Campbell, a prominent pig iron manufacturer in the area. He chose the location of Ironton because of its site along the Ohio River, which would allow for water transport of iron ore to markets downriver. Between 1850 and 1890, Ironton was one of the foremost producers of iron in the world. England, France, and Russia all purchased iron for warships from here due to the quality. Iron produced here was used for the USS Monitor, the United States' first ironclad ship. More than ninety furnaces were operating at the peak of production in the late 19th century.
The iron industry generated revenues that were invested in new industries, such as soap and nail production. The Detroit, Toledo, and Ironton Railroad was constructed through two states, carrying iron to Henry Ford's automaking plants in Michigan. The city had a street railway, the Ironton Petersburg Street Railway, four daily newspapers, and a few foreign-language publications. Ironton was also known for its accommodating attitude toward sin and vice associated with the mine and ironworkers.
With its location on the Ohio River, Ironton became a destination on the Underground Railroad for refugee slaves seeking freedom in the North. John Campbell and some other city leaders sheltered slaves in their homes during their journeys. During the American Civil War, local military regiments were mustered, quartered, and trained at Camp Ironton, a military post located at the county fairgrounds.
Health and wellness are significant aspects of life in Ironton. The King's Daughters Medical Center is a leading healthcare provider in the region, offering a wide range of medical services to residents. Explore the parks, facilities, and programs the Ironton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Preferred Fitness, Jazzercise, and Fit Faith. Discover the walking and biking trails in and around Ironton, such as the Wellston Bike Path and Gallia County Hike & Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,290 (2022). ZIP code: 45638. Area code: 740. Elevation: 558 ft (170 m). Area: 4.75 sq mi (12.31 km2).
FAQs
What is Ironton, OH famous for?
Ironton takes pride in its patriotism and is home to the longest continuously running Memorial Day Parade in the United States. Since 1868, tens of thousands of people have lined the streets to watch this tradition of memorializing the fallen. The parade serves as a testament to the city's deep-rooted patriotism and commitment to honoring those who have served their country.
What is the poverty rate in Ironton, OH?
In 2022, the median household income of Ironton households was $43,702. Ironton households made slightly more than Masury households ($43,688) and Blanchester households ($43,611) . However, 21.7% of Ironton families live in poverty.
Is Ironton, OH expensive?
Ironton, Ohio's cost of living is 17% lower than the national average. Ironton's housing expenses are 45% lower than the national average and the utility prices are 14% lower than the national average. Transportation expenses like bus fares and gas prices are 13% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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