Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Harrison is located in northwestern Hamilton County and is bordered to the west by the town of West Harrison, Indiana. Interstate 74 passes through the city, east of the downtown area, with access from Exits 1 and 3. I-74 leads southeast 21 miles (34 km) to Cincinnati and northwest 93 miles (150 km) to Indianapolis.
According to the United States Census Bureau, the city of Harrison has a total area of 4.96 square miles (12.85 km2), of which 4.92 square miles (12.74 km2) are land and 0.04 square miles (0.10 km2) are water. Harrison is adjacent to Miami Whitewater Forest, the second park to join the Hamilton County Park District in 1949. It now spans 4,345 acres (17.58 km2).
Harrison was laid out in 1810, named in honor of William Henry Harrison, a decorated general and state legislator and afterward the ninth president of the United States. It was incorporated in 1850 and became a city in 1981.
Harrison Township was established in 1853, formerly part of Crosby and Whitewater Township. Among the historic sites in the city's vicinity is the Eighteen Mile House, which was built during the earliest years of the nineteenth century. Harrison was the home of Ohio's fifth governor Othneil Looker. It was one of the few stops in Ohio on the Whitewater Canal, built between 1836 and 1847, which spanned a distance of 76 miles (122 km).
On July 13, 1863, Morgan's Raiders, a Confederate cavalry force, invaded. The column passed through taking fresh horses and burning the bridge over the Whitewater River near the southwest part of the town. The first train came to Harrison Township in 1864. In 1882 Harrison Depot was built at West Broadway and Railroad Avenue. It later burned to the ground.
Harrison Village Park is the final resting place for a small number of veterans of the Revolutionary War. In the center of the park is a bandstand, built in the early 1930s on the site of a fountain that had been drained and filled in. It seems many children came down with cases of impetigo after spending a hot summer swimming in a fountain full of untreated water.
In 1940 the dog track in West Harrison closed due to pressure from the horse racing circuit. Monkeys in silk jackets had been used as jockeys for the dogs. The track had originally opened in 1932 when parimutuel betting was illegal in Indiana. However, during the Depression, heads were turned as the track attracted revenue to the area and was one of the highest-paying local jobs at $12 a week. Parts of the city were devastated on June 2, 1990, by an F4tornado, but were quickly rebuilt. Harrison is home to the headquarters of the American Watchmakers-Clockmakers Institute. Since 2023, Harrison has had a city partnership with Meckesheim in Germany.
Health and wellness are paramount in Harrison, with several facilities dedicated to promoting community well-being. The Harrison Medical Center offers comprehensive healthcare services, including primary care, specialty clinics, and emergency care. Explore the parks, facilities, and programs the Harrison Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Balance Fitness, Harrison Premier Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Harrison, such as the Badlands Trail and Timberlakes Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,079 (2022). ZIP Code: 45030. Area code: 513. Elevation: 584 ft (178 m). Area: 5.37 sq mi (13.91 km2).
FAQs
Is Harrison, OH a good place to live?
Living in Harrison offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Harrison and residents tend to lean conservative. The public schools in Harrison are above average.
What is the racial makeup of Harrison, OH?
Harrison, OH is home to a population of 13.1k people, of which 98.7% are citizens. As of 2022, 3.13% of Harrison, OH residents were born outside of the country (410 people). In 2022, there were 33.4 times more White (Non-Hispanic) residents (12.3k people) in Harrison, OH than any other race or ethnicity. There were 368 Two+ (Non-Hispanic) and 164 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Harrison, OH?
In 2022, the median household income of Harrison households was $99,871. Harrison households made slightly more than Chagrin Falls households ($99,821) and Glenford households ($99,375). However, 0.5% of Harrison families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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