Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Galion is located in the southeastern corner of Crawford County. According to the United States Census Bureau, the city has a total area of 7.63 square miles (19.76 km2), of which 7.61 square miles (19.71 km2) is land and 0.02 square miles (0.05 km2) is water.
The region was first inhabited by Native American tribes up until the first settlers, Benjamin Leveridge and his two sons, arrived in 1817. In 1820, William Hosford and his two sons, Asa and Horace, settled on land outside of the area. It was not until Colonel James Kilbourne decided to "lay out a town halfway between Columbus and the Lakes" that the Hosford family settled at the crossroads of Portland and Main Street. This crossing was known by various names including Moccasin, Horseshoe, Hard Scrabble, Spang Town, Hosfords, and Goshen. Galion was laid out in 1831. However, in 1824 the town petitioned for a post office using the name Goshen later changed to Galion by the postmaster general, John McLean, due to a town already being named Goshen in Ohio. The etymology of the name Galion is uncertain. A post office called Galion has been in operation since 1825.
Asa Hosford is considered the "Father of Galion" due to his work as a state legislator in which he did work to get a rail line through the area that was completed in 1851. On Sunday, April 30, 1882, a mob of around 2,000 people took Frank Fisher, an African American accused of raping a white woman, from Galion's jail and hanged him. Ohio Central Traction Company, an interurban line that connected the two communities of Bucyrus and Galion, developed Seccaium Park at the end of the nineteenth century.
The Galion City School District encompasses the entire city of Galion, graduating about 150 students annually. There are a handful of neighborhoods outside of Galion that are also included in the school district, including Blooming Grove. Galion High School serves students ranging from grades 9 through 12. The school colors are blue and orange and its athletic teams are known as the Tigers. The current high school building opened in 2007 following the demolition of the previous home of Galion High School on North Union Street.
Galion places a strong emphasis on health and wellness, with several healthcare facilities and recreational amenities available to residents. The Galion Community Hospital and Signature Healthcare offer various medical services, including emergency care, surgery, and rehabilitation. Explore the parks, facilities, and programs the Galion Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option is the YMCA. Discover the walking and biking trails in and around Galion, such as the Levant Dawson Trail and Splash Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,308 (2022). ZIP Code: 44833. Area code: 419. Elevation: 1,171 ft (357 m). Area: 7.41 sq mi (19.20 km2).
FAQs
Is Galion, OH a good place to live?
Living in Galion offers residents a sparse suburban feel and most residents own their homes. In Galion, there are a lot of parks. Many families live in Galion and residents tend to be conservative.
What is the crime rate in Galion, OH?
Galion has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Galion is 1 in 90. While Galion's crime rate is on par with national norms, ongoing efforts to maintain public safety and community policing initiatives remain essential for sustaining the city's favorable crime statistics and ensuring the well-being of its residents.
Is Galion, OH expensive?
Galion is 13% less expensive than the national average and 3% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Galion are less affordable than average in the United States. Transportation costs in Galion are less affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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