Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Euclid, OH
Euclid is a city in Cuyahoga County, Ohio, United States. Located on the southern shore of Lake Erie, it is an inner-ring suburb of Cleveland. I am making it the fourth largest city in Cuyahoga County.
According to the United States Census Bureau, the city has a total area of 11.48 square miles (29.73 km2), of which 10.63 square miles (27.53 km2) is land and 0.85 square miles (2.20 km2) is water. It is on the shore of Lake Erie, with a beachfront area along its north edge.
It is part of the Lake Erie Snowbelt region, prone to snow squalls blowing off Lake Erie, particularly before the lake freezes over in winter.
The City of Euclid was originally a part of Euclid Township, first mapped in 1796 and named for Euclid of Alexandria, the ancient Greek mathematician. The first sparse settlement in the township began in 1798, with major settlement beginning in the spring of 1804. The first settlers in the City of Euclid were Joseph and Chloe Burke, David and Mary Dille William and Jamima Coleman, and their children. Following the Civil War, the lake plain of Euclid Township was known for numerous excellent vineyards. Euclid Village was incorporated out of the northeast portion of the township in 1903. It developed as an industrial center in the early 20th century and became a city in 1930.
Euclid prioritizes the health and wellness of its residents, with several healthcare facilities serving the community. The Euclid Hospital, part of the Cleveland Clinic health system, offers comprehensive medical services, including emergency care, surgery, and specialized treatments. Additionally, the Euclid Recreation Department organizes various fitness programs, sports leagues, and community events to promote a healthy lifestyle among residents. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Euclid Family YMCA. The Euclid Senior Programs offer specialized fitness and wellness programs for seniors, including low-impact exercises and social activities. Join a local cycling group to stay fit and socialize at Bike Cleveland. Engage in hiking, kayaking, and other outdoor adventures organized by the Lake Metroparks.
Population: 48,212 (2023). ZIP Codes: 44117. Area code: 216. Elevation: 617 ft (188 m). Area: 11.48 sq mi (29.74 km2).
FAQs
What is the poverty rate in Euclid, OH?
The average household income in Euclid is $59,757 with a poverty rate of 20.26%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Euclid is 41.3 years, 38.7 years for males, and 42.5 years for females.
What is the crime rate in Euclid, OH?
The crime rate in Euclid is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Euclid is 1 in 46. Based on FBI crime data, Euclid is not one of the safest communities in America. Relative to Ohio, Euclid has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
What is Euclid, OH is known for?
It remained largely rural, noted chiefly for grapes, until after 1940, when there was rapid industrial and urban growth. Manufacturers now include airplane parts, assembly-line equipment, motors, metal fasteners, electrical and welding equipment, and earthmovers. The village of Englewood was officially incorporated in 1903, and it attained city status in 1930, reflecting its evolution from a rural community to a thriving urban center fueled by industrial development and growth. This transformation underscores Englewood's resilience and adaptability in responding to changing economic dynamics and embracing new opportunities for progress and prosperity.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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