Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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According to the United States Census Bureau, the city has a total area of 20.84 square miles (53.98 km2), of which 20.57 square miles (53.28 km2) is land and 0.27 square miles (0.70 km2) is water.
The village of Elyria was founded in 1817 by Heman Ely, who built a log house, dam, gristmill, and sawmill on the village's site along the Black River. Ely began to build more houses to accommodate European-American settlers migrating to what was, at that time, within Huron County, Ohio. By the time Ely died in 1852, Elyria had five churches, three grocery stores, three flour mills, a newspaper, and a population of more than 1,500. Early postal service from Cleveland was provided by Artemis Beebe, a rider who held the first contract to deliver mail across this section of the Black River.
Elyria places a strong emphasis on health and wellness, with numerous resources available to residents. University Hospitals Elyria Medical Center is a leading healthcare provider in the region, offering a wide range of medical services, including primary care, specialty care, and emergency services. Residents can enjoy hiking, biking, and picnicking at parks such as Cascade Park and Elywood Park, which offer scenic views of the Black River. Join a walking club to explore local parks and trails at the Elyria Parks and Recreation Department. Find support and share experiences in mental health support groups hosted by The Nord Center. Engage in hiking, kayaking, and other outdoor adventures organized by the Lorain County Metro Parks.
Population: 52,908 (2022). ZIP Codes: 44035. Area code: 440. Elevation: 715 ft (218 m). Area: 20.81 sq mi (53.89 km2).
FAQs
Is Elyria, OH a good place to live?
The City of Elyria is home to 22 diverse, vibrant neighborhoods, each with its charm and story. Affordable tax rates and great public schools combine with beautiful views, historic houses, and so much more – Elyria's neighborhoods have a little something for everyone. From established communities to up-and-coming areas, Elyria's neighborhoods provide residents with a sense of belonging and pride in their surroundings.
What's the crime rate in Elyria, OH?
The crime rate in Elyria is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Elyria is 1 in 48. Based on FBI crime data, Elyria is not one of the safest communities in America. Relative to Ohio, Elyria has a crime rate that is higher than 86% of the state's cities and towns of all sizes.
What is the median household income in Elyria, OH?
In 2022, Elyria, OH had a population of 52.8k people with a median age of 40.2 and a median household income of $49,569. Between 2021 and 2022 the population of Elyria, OH declined from 52,853 to 52,780, a −0.138% decrease and its median household income grew from $46,034 to $49,569, a 7.68% increase. In 2022, the median property value in Elyria, OH was $131,000, and the homeownership rate was 58.4%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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